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Movement for Brain & Heart Health with Dr. Ahmed Tawakol
Ep. 131 | We know that movement is good for your brain and your heart – but a new study out of Harvard suggests all three are actually working together! Kalli meets with cardiologist Dr. Ahmed Tawakol to learn more about his findings and gathers some tips and tricks for you to improve your own health.
This episode is brought to you by LMNT. | Most of us are deficient in electrolytes, despite their importance in almost every human function our body performs. Their product is not just based in science – though it very much is – it also tastes amazing. Try it yourself! Click here to buy and receive a free gift with purchase!
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By Kalli YoungstromEp. 131 | We know that movement is good for your brain and your heart – but a new study out of Harvard suggests all three are actually working together! Kalli meets with cardiologist Dr. Ahmed Tawakol to learn more about his findings and gathers some tips and tricks for you to improve your own health.
This episode is brought to you by LMNT. | Most of us are deficient in electrolytes, despite their importance in almost every human function our body performs. Their product is not just based in science – though it very much is – it also tastes amazing. Try it yourself! Click here to buy and receive a free gift with purchase!
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