Welcome back to the Strong and Kind Podcast!

This week's episode is with Greg Lehman.

Greg is a Physiotherapist, and educator, and the originator of the philosophy of movement optimism.

Greg's teaching's have been influential to me as a Physio, Strength Coach, and a human.

We talked:

-Movement Optimism

-Pain and Injury

-"Art and Science"

And Much More

Keep up with Greg:

Website: https://www.greglehman.ca/

Instagram: https://www.instagram.com/greglehman/?hl=en

Keep up with Dave:

Instagram: https://www.instagram.com/dave.strengthandkindness/?hl=en