After going to college for thirteen years, Dr. Emily Splichal has acquired a vast amount of knowledge about the body. She is a Functional Podiatrist, Human Movement Specialist, Author, and Global Educator in Barefoot Science. In this episode we talk about why working out barefoot can be so beneficial, and the how the rest of the body can be compensated if the feet aren't right. I also ask her about the importance of fascia, Stem Cell Therapy, and Plantar Fasciitis. 

Dr. Emily's Book - Barefoot Strong

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K-Motion Code: pjb5 for $250 off

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