In episode three, we discuss disordered eating and address the issues in the mental health system that specifically let down those who suffer with an eating disorder/disordered eating. We talk about the unrealistic portrayal in the media and so much more. Kaitlyn Axelrod, who works at Sheena's Place in Toronto gives her insight and knowledge surrounding these topics.

Our host, Michelle Crossman, interviews Madeline Popelka. Madeline in a writer, trauma survivor and mental health advocate. We discuss her book "You're Going to be Okay", and the space she created for trauma survivors @HealingFromPTSD, which quickly became the largest trauma healing community on Instagram. Between her amazing work for mental health and trauma advocacy, Madeline also opens up about her own story - and her journey to learning how to heal through compassion and love.

This is our introduction. In this short episode, you will learn the goals of Moving Beyond Stigma, where we come from, and a little background on the host, Michelle Crossman. We are here to talk about all things mental health, and can't wait to share this journey with you.

Learn more at www.lettheelephantsdance.com