Moving Forward

By Seth Myers

Dr Seth Myers discusses topics including sports medicine, fitness, health and wellness and much more... more

· Health & Fitness

5

22 ratings

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FAQs about Moving Forward:

How many episodes does Moving Forward have?

The podcast currently has 34 episodes available.

Moving Forward episodes:

October 16, 2020 Sports Medicine Midwest Podcast intro and update!
In this episode I talk about this new podcast Sports Medicine Midwest as well as give you updates on my new office and things to come, enjoy!
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9min
January 29, 2020 Injury risk reduction video series Load vs Tolerance
n this video I talk about load vs tolerance and how it plays into risk of injuries. Check it out and stay tuned for more to come!
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8min
January 27, 2020 Injury Risk Reduction series 2
Why do injuries happen?
In this episode I break down some of the causes on why we get injured in the first place. Stay tuned for the rest of the series and feel free to ask any questions you may have, enjoy!
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7min
January 27, 2020 Injury Risk Reduction video series part 1 intro
Over the next series of podcasts I will be uploading the audio from a video series on injury risk reduction. Each segment is only a few minutes long and will provide some solid background information about injuries as well as some practical take aways that you can use when trying to minimize injury risk. Enjoy!
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6min
October 17, 2019 What is Post-activation potentiation
In this episode I break down post activation potentiation and how you can use it in your training. Enjoy!
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20min
October 10, 2019 What supplements do I take?
In this episode I go into some detail on supplements I take as well as what supplements have good research to back them up
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23min
October 07, 2019 Is taking nutritional supplements for you?
In this episode I outline things to consider before purchasing supplements to help you reach the goals you want to achieve.
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20min
October 06, 2019 Is intermittent fasting for you?
In this episode I talk about intermittent fasting and my opinions on the diet strategy
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18min
October 05, 2019 Optimizing muscle hypertrophy, what does the research say?
In this episode I cover some points about muscle hypertrophy and how you can set up your training to optimize it. Enjoy!
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14min
October 04, 2019 Cluster sets in strength and conditioning
In this episode I go over a recent review of cluster sets and explain how they can be a beneficial tool in strength training
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12min

FAQs about Moving Forward:

How many episodes does Moving Forward have?

The podcast currently has 34 episodes available.