BFR training is a topic I've been interested in for many years now and in this episode I dive into what it is and give you some more insight into how it could be beneficial in different populations.

In this episode I describe and give my take on evidence based medicine and what it means for patient and clinicians.

Trying to find a provider for when you have aches and pains can be tough if you don't know what you are looking for. In this episode I give my opinion on what to look for when choosing a Chiropractor or Physical therapist near you.

In this first episode I give you guys an intro about me and set the scene for what you can expect with episodes in the future.