Letting go of something is complex. It can be from a relationship, a home, a job, an idea about yourself and who you are. Just because something was right for you in the past, doesn’t mean it still is. You discover more about who you are and what you want out of life, and then you realize there are deliberate changes you need to make to keep up with the changes happening around you and within you. In this episode, Cat shares how she needs to re-home her dog -- that change has been a really hard decision, but ultimately it's one she knows she has to make. We also answer letters from listeners who are having trouble moving forward: one from a breakup and one from a dream job that isn't working anymore. The more we can accept each moment as it is, the less we suffer. Making the decision to let it go also means accepting you have a choice to let it go.

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