Unlock the power of faith and mental wellness with this inspiring episode on stewarding your mind!Join Minister Juanita as she shares her personal journey through trauma, healing, and spiritual growth while challenging common misconceptions about mental health in faith communities. Discover how scripture, therapy, and community support intertwine to create a holistic path toward emotional well-being.Key takeaways from this episode:

• Faith is not just belief—it's active stewardship of your mind and emotions.
• Seeking professional help aligns with God’s plan for wholeness; it’s not a sign of weakness.
• Community accountability and honest self-reflection are essential for true healing.

Ready to transform your approach to mental health? Press play now for practical encouragement rooted in both spirituality and real-life experience!

In this episode of "Let's Talk," we delve into the transformative power of art as a form of self-therapy and explore how creativity can be a profound tool for mental and emotional well-being. Our guest, a seasoned art therapist, shares personal experiences and professional insights, highlighting the ways in which engaging in artistic expression can foster healing, self-discovery, and overall wellness. From painting and sculpting to writing and music, discover the diverse avenues through which individuals can tap into their creative instincts to cultivate a sense of balance and resilience. Join us on this journey of exploration as we uncover the profound connection between art and self-therapy.

In this episode of "Let's Talk," Join us in this inspiring episode as we unveil the journey of resilience, where our guest triumphs over the challenges of depression to carve a path of success as an author. Discover the raw emotions, pivotal moments, and transformative steps taken on the road from darkness to dreams.

In this episode of "Let's Talk join us for a transformative episode on overcoming self-limitations. Explore strategies to conquer self-doubt and negative patterns hindering your progress. Our experts share personal stories, offering practical tips for personal growth. Whether in your career or relationships, this conversation sparks motivation to step into your full potential. Break free from self-sabotage and embrace positive change. Tune in to this empowering episode, and let's navigate the path to self empowerment together.

In this episode of "Let's Talk Join me, as we navigate the unexpected turns life throws our way and uncover the hidden strength in our struggles. In our latest discussion, we touched on the profound theme of transforming brokenness into blessings. With the unforeseen absence of our scheduled guest due to a

Welcome to a new year and a new chapter of growth and healing on the Move and Past You Radio Show. Listen in as we usher in this season with a critical and compassionate exploration of healing from childhood sexual abuse. Joined by the inspirational Michelle Hall, a certified Christian life coach, author, and speaker, we unravel the complexities of overcoming such deep-rooted trauma.

Together, we shine a light on the silent struggles many face and offer a beacon of hope for those on the journey to recovery, ensuring you know that while the path is tough, you are far from walking it alone.