In today's episode, we talk about the R in the FRED Framework which stands for Robustness. It is HARD sometimes. I recorded this episode the morning I was going to get one of my front teeth removed. My shock, horror and disbelief in what my dentist was telling me, why I had no choice but to get it done (or it would have fallen out on me) and all the research rat holes I went down to get to this point. What's crazy is that it is a normal human experience and not just for old people. Next week I talk about post-procedural stuff but in this episode, I have a little bit of a pity party and you're invited! Have a little listen and let me know what you think via reviews, social media or via an email. I'm here to walk besides you on this human experience that no one is talking about...until now. If you want to support the show, jump on my Faves Page above and buy yourself something really nice. I do get a commission and I reinvest that money back into the show. 

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I had the absolute pleasure of interviewing my cousin, William Dulin, an Indiana native and successful real estate agent who's ability to adapt, pivot and save for a career that he's absolutely thriving in, has been a joy to watch and learn from over the years. Will went to Purdue University and when he left school with a Business Management degree, he wanted to try everything! He joined the Navy and following a successful military career, William didn't really know what he wanted to be until he experienced life a little. Being tuned into how he was feeling about what he was doing at the time helped him determine rather quickly if he was in the right industry or if it was time to pivot. As his cousin, I couldn't have been prouder of him when he bought his first house (way before me) and then proceeded to remodel it with money he had saved, rented out a few of the rooms and then sold it...only to do it again! He was the last one to realize he was born to be a Real Estate agent and I can't wait to share how he got there. He shows you how to pivot with purpose, with the self-assurance that you will figure it out along the way and the universe would reveal what you should be doing when it was supposed to...and boy did it! While he waited for the big reveal, he found joy in saving every penny he could, declining trips with his friends and fun nights out so he could have the freedom to invest more in his future and as life would have it, the buying, remodeling, selling of homes brought him joy. Now going into his second year of his new career (having sold millions of dollars in properties), he's on track to double that this year in the town he loves. That city is Crown Pointe, IN. It's a Northwest Indiana suburb that we tease is also a suburb of Chicago given its very close proximity. Learn about the affordable housing, how it's the crossroads of America, boasting 2 Top Ten colleges, beautiful Lake Michigan, The Albanese Gummy Bear Factor (my fave in the world) and so much more! DM me on Insta or via my website for Will's information to work with him in Crown Pointe!

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I know you'll love this interview with my friend Johnathan Gorman! Johnathan is a natural storyteller and has lived a lot in this life, there's no doubt you'll be inspired after this interview! In this interview, you will hear all about his new book "Your Life is Your Movie", where we discuss everything from his amazing acting career while working in corporate America to moving and living all around America! Originally from Southern California, we talk about how Californians are natural dreamers so being a multi-passionate individual, following the twists and turns of life can help you later take all those experiences and use them as ingredients in your recipe that morphs you into who you are meant to be.Johnathan recently released the book "Your Life Is Your Movie," which teaches you how to be the Director of your life through inspiration. This workbook helps you change your mindset through the art of film creation, literally taking you through some of Johnathan's life and helping your own film adaptation of your own movie. "The biggest obstacle you'll ever have to overcome is your mind" is right on the cover, he gives you the action steps to move towards your purpose. Want to get Johnathan's book? Grab it at inspiredbyjg.com and connect with him on insta @gormanjf or check him out on IMDB. If you want to keep in touch, jump on the Mariette's On The Move website and register for my FRED Freebie that gives you a few questions to start out with in every area of FRED. Connect with me on the Mariette's On The Move LinkedIn page, on my personal page, my Instagram or my Facebook page.

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I’m super excited to introduce you to Dr. Natalie Luke, the author of "UnCeiling Your Career: At Any Age", where she walks us through her journey of working as a high school teacher to getting her PhD in Biochemistry, Molecular Biology, Cell Biology and Biophysics, pivoting into the corporate world and then writing a book that helps us all level up. In this book, readers are offered a different method that helps them battle self-doubt, build strategic plans, and maintain a positive attitude to get ahead in their careers.In our conversation, Dr. Luke takes us through her mother's journey that started by doing a little 'productive daydreaming' when she was running a grocery store and raising her children, to being a successful ER physician, teaching Natalie (and all of us) that you're never too old to pursue your dreams. Coaching through overwhelm, Natalie reminds us to take things one step at a time- even she got overwhelmed when she was writing her book and she had just spent years writing her dissertation and research getting her PhD!  Dreaming about writing a book? Attending the Creator Institute, Dr. Luke takes us through the process of writing a book and how she was able to use her many years of research, corporate experience, and layering in her mom's story of becoming a physician later in life to build a framework that will help you effectively handle setbacks and network with others to achieve and reach your unique destiny.Want to connect with Dr. Natalie Luke? You can find her on LinkedIn or you can visit her website at UnceilingYou.com to keep an eye out for upcoming ways to work and learn from her directly.Want to support the show? Find me on social or buy yourself something real nice off my Faves page! Anti-Aging Hair Care, Biodynamic wine, athleisure wear- pick your fancy! Which also happens to be my nickname from the early days of my career.

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Chicago native, Tommy Choi, tells us about his transition from Corporate America to Real Estate Broker and how he honors his Korean grandfather's legacy as a first generation American. Tommy shares the wisdom that his Grandfather planted in the seeds of advice while growing up, that helped him make the hard decision of going from a successful sales rep in 'Corporate America,' to a real estate broker and how he financially made that transition. We talk about City and Neighborhood Proof of Concepts (or City POC's) and the advice they give to people who want to buy a place in a weekend or on photos alone. Is Chicago your dream city and you're ready to make a move? Find Tommy Choi on Insta @tommyjoochoi and shoot him a message! Stay in touch! Jump on the Mariette's On The Move website and register for my FRED Freebie that gives you a few questions to start out with in every area of FRED. I'll dig into them on future episodes. Connect with me on the Mariette's On The Move LinkedIn page, on my personal page, my Instagram or my Facebook page. If you'd like to support the show, simply check out my affiliate pages linked, buy yourself some schwag and I'd love for you tag me on social when you open the box!

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You should have 3 people guiding you through life...an archeologist, an architect and a construction crew. OR...a Therapist, a Life Coach, and YOU! In today's episode, we talk through three types of conversations I usually have while I'm coaching. I do a mix of coaching and consulting so one story I bring some experience and knowledge to the table, one I bring advice around things like a 'City Proof of Concept' and one we go through a super complex situation that comprised of acting 'as if' and moving through the four areas of the 'FRED Framework' and as a moving and relocation coach, how I guide someone who is dreaming of a move but not ready to move at this moment, but wants to start planning and getting ready for a move in the next year. If you're loving Mariette's On The Move, The Podcast...please leave me a review! Want to support the show? Buy yourself something (cheek click) real nice, Clark! Anti-Aging Hair & Skincare: www.mariettesonthemove.mymonat.comAthletic and Athleisure Wear: www.savvi.com/mariettesonthemoveOrganic or Biodynamic Wine: www.scoutandcellar.com/mariettesonthemoveAlcohol Free Spirits: www.onthemocks.com

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What do Gretchen Rubin's "The Four Tendencies" and being a 'starter' or a 'finisher' have to do with moving? EVERYTHING! In this episode, you'll learn what 'tendency' you are per Gretchen Rubin’s The Four Tendencies Quiz and once you know what you are, you will know what could stand in your way when it comes to going after your dreams- you can grab her book or take her digital course like I did!An 'Upholder', whose motto is 'discipline is my freedom', might decide to go after their dreams, make a plan and go after them. A 'Questioner', whose motto is 'I'll comply- if you convince me why,' might need a little convincing to move somewhere but once they decide, they're going to do things their own way. A 'Rebel', whose motto is 'you can't make me, and neither can I,' they might go back and forth many times on moving and even though they know moving is going to be good for them, as long as no one else tells them it will. An 'Obliger', which is what I am and whose motto is 'you can count on me, and I'm counting on you to count on me,' might let everything else get in the way of getting things done…and then have to scramble to get it all done before the movers get there- but they're great helpers to get it done! Listen to it on 'Do The Thing' with Melissa Urban  where she talks with Gretchen Rubin. This will help outsmart your 'tendency' if you're putting off your dreams. Or if you're like me and a 'Starter', Future You wants you to become a 'Finisher'! If you just finished this episode and loved it, please leave me a 5 Star Review! I'd be so very grateful!Keep in touch! Jump on the Mariette's On The Move website and register for my FRED Freebie that gives you a few questions to start out with in every area of FRED. I'll dig into them on future episodes. Connect with me on the Mariette's On The Move LinkedIn page,on my personal page, my Instagram or my Facebook page. If you'd like to support the show, simply check out my affiliate pages linked below, buy yourself some schwag and I'd love for you tag me on social when you open the box!Join my Scout& Cellar Wine Club to get some organic or biodynamic wines sourced from all over the world. They're amazing!I've extended my giveaway of the super cute Hot Pink Savvi Hat  that says "Moving Forward Together" through the end of February! If you comment 'Hot Pink Hat' on any of the Mariette's On The Move podcast episode posts in January or February! Every Friday we do a Shop The Drop which releases new clothes to the line but I love all of Savvi's athletic and athleisure wear!A great skincare routine can significantly reduce the aging process which I'm all about. Ilove the all-natural ingredients of  Monat (Modern Nature) products, especially in their haircare stuff. They're the first anti-aging hair care line and I already had thin hair, I use the IR Clinical Hair Thinning Defense and will be documenting my journey, I mean, who doesn't want thicker, fuller hair in just 60 days? That goes for you too men, I see you!Doing Dry January? Sober? Sober Curious? Want to be a more inclusive and #consideratepartyhost this year? Join the On The Mocks Community on Facebook or Instagram. Share your recipes, I'd love to see them! I recently shared a Zero Proof Gin recipe over the holidays, it was awesome! Now, LET'S GET MOVING!   

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Mariette's On The Move is ready for launch!! This is the very first episode and I couldn't be more excited. On this episode, we talk a little about my experience in moves, my FRED Framework and how to get an earworm out of your head (read the article on Wikihow). I mention the songs 'No Thief Like Fear' and 'Fear is Easy, Love is Hard' off Jason Gray's "A Way To See In The Dark" album. I also reference #4 on that album, listen to it HERE, I want to surprise you with what it is though, it was my theme song for a long time. I'm hoping to convince him to be on the show today, he's got some cool stories!I also mention my friend and Hypnotherapist, Kryssa Bowman out of Bozeman, MT. I can't wait to have her on the show too- we had an amazing conversation about all the different 'parts' of ourselves on a magical drive up to Big Sky, MT where we had a retreat with some of the loveliest people from all over the country. A few years back she made me a personalized meditation that I still use today- she's awesome. You'll love her!Creating a life you don't want to escape from is one of the things we'll be talking about on this show. We'll be taking a granular look at how to optimize your life in your new city, thriving in your new career. What is your Higher Self telling pushing you to pursue? Is your pesky subconscious keeping you safe and grounded? Your subconscious can be a jerk- it likes to keep you safe where you are instead of having you pursue your dreams. It's not as hard as you think.Have you heard of Podopolo? It's a brand new podcasting app that's revolutionizing podcasting through social interaction! When you download the app, put 'mariettesonthemove' in the referral code to let them know I sent you. Once you get on the app, search for the MOTM show & hit follow show me the love! You can share clips of the show on social send it to your friends in the app. Let's virtually hang out in the comments together and right now, I'm giving away the super cute Hot Pink Savvi Hat that says "Moving Forward Together" if you comment 'Hot Pink Hat' on any of the Mariette's On The Move podcast episodes on Podopolo in January! Every Friday we do a Shop The Drop, I love this athletic and athleisure wear!Doing Dry January? Sober? Sober Curious? Want to be a more inclusive and #consideratepartyhost this year? Join the On The Mocks Community on Facebook or Instagram. Share your recipes and tag me, I'd love to see them! I recently shared a Zero Proof Gin recipe over the holidays, it was awesome! A great skincare routine can significantly reduce the aging process! I love the all-natural ingredients of  Monat (Modern Nature) products, especially their haircare stuff. They're the first anti-aging hair care line and since I already had thin hair, I started using the IR Clinical Hair Thinning Defense and will be documenting my journey. I mean, who doesn't want thicker, fuller hair in just 60 days? That goes for you too men. I see you.If you want to keep in touch, jump on the Mariette's On The Move website & register for my FRED Freebie that gives you a few questions to start out with in every area of FRED. I'll dig into them on future episodes. Connect with me on the Mariette's On The Move LinkedIn page, my personal page, my Instagram or my Facebook page.If you'd like to support the show, simply check out my affiliate pages linked above, by yourself some schwag and tag me on social when you open the box! Not celebrating Dry January and love wine? No problem, join my Scout & Cellar Wine Club to get some organic or biodynamic wines sourced from all over the world. Now, GET MOVING!

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Hey there! Welcome to MOTM, the Podcast! My name is Mariette Frey and I’m a movingcoach. Thank you for supporting my dream by listening in! If you want to connect about coaching or want to talk about moving, reach out to me via my website: www.mariettesonthemove.com   where you can subscribe to our email list tohear about events and the course I'm creating. Or you can DM me on Insta@mariettesonthemove, there's a Mariette's On The Move Facebook group and I'llbe sharing tips & tricks on Pinterest where I'm @marietteOTM. Alrightfolks, let's get a move on, hit that subscribe button and we'll talk to yousoon!

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