mPower Your Life

Tracy is one of our patients who started hurting 2 years ago. He liked to fix bikes and was in these really bad flexed positions for long periods of time. He started hurting and his pain got worse over the years. Not sure what to do, he tried to stay active doing yoga and biking, using Dr google for exercises, but that was not helping his pain go away..

He went to a chiropractor and continued to google things to try to help him with his back pain. He finally went to the doctor who did an x-ray and found part of his back had shifted. The Doctors wanted to do an injection, but his insurance luckily would not pay for it. Which is how he found us. He was at a loss and did not know what to do. Check out his story and how he was able to resolve his pain in weeks!

Our next event coming up this month is “Fit for Life: A Guide to Staying Active and Healthy as You Age.” We are partnering with Dr. Reddy who is a Rheumatologist by trade but is also very holistic. She is Fellowship Trained in Integrative Medicine and Board Certified in Lifestyle Medicine. So come learn more on how to stay active and healthy as you age. Click on this link to learn more: https://mpower-pt.lpages.co/fit-for-life-outsource

If you would like to speak to one of our specialists to discover more on what you might be

doing wrong, why you are not getting better, the source of your neck and shoulder pain, and

to get all your questions answered, then you want to arrange a FREE Discovery Visit.

https://ac415-571e3f.pages.infusionsoft.net/

Do not delay in arranging your FREE Discovery Visit as we have limited spots each week for these appointments.

Check out our mPower Physical Therapy YouTube Channel with more great education and information. Make sure you subscribe, so you can be up to date with all our new videos that come out! http://www.youtube.com/@mpowerphysicaltherapy

If you just want more information and expert advice on back pain so you can get back pain relief without painkillers, download our FREE back Pain Report. https://mpower-pt.lpages.co/free-back-pain-report-blog

This one thing I find healthcare providers miss in helping their patients get back to living their life. It often leads people down the path of having surgery. It is also why you have, for example, back surgery. You feel great after surgery, but 1 year down the road your pain returns. So you end up going in for another surgery.

Why does this happen?

Well doctors will blame that you are getting older. We should have done a bigger surgery, I was trying to be conservative.. You go down this path of frustration wondering why am I continuing to have this problem.

Well it is because there is no education on this one thing that healthcare providers miss. Check out this episode to learn more…

Our next event coming up this month is “Fit for Life: A Guide to Staying Active and Healthy as You Age.” We are partnering with Dr. Reddy who is a Rheumatologist by trade but is also very holistic. She is Fellowship Trained in Integrative Medicine and Board Certified in Lifestyle Medicine. So come learn more on how to stay active and healthy as you age. Click on this link to learn more: https://mpower-pt.lpages.co/fit-for-life-outsource

If you would like to speak to one of our specialists to discover more on what you might be

doing wrong, why you are not getting better, the source of your neck and shoulder pain, and

to get all your questions answered, then you want to arrange a FREE Discovery Visit.

https://ac415-571e3f.pages.infusionsoft.net/

Do not delay in arranging your FREE Discovery Visit as we have limited spots each week for these appointments.

Check out our mPower Physical Therapy YouTube Channel with more great education and information. Make sure you subscribe, so you can be up to date with all our new videos that come out! http://www.youtube.com/@mpowerphysicaltherapy

Check out our website to get to blogs, other podcasts, patient video testimonials, and Free ebooks on the back, knee, neck and shoulder, TMJ and pelvic floor. Check it out here at www.mpower-pt.com

We also have lots of other blogs filled with top tips, and simple advice for all different types injuries and aches and pains.. https://www.mpower-pt.com/blog/

Did you know that over 50% of all shoulder Pain comes from the Spine.. Yet healthcare professionals will just go to the site of the pain and do an MRI on the shoulder to “find out what is wrong.” Physical therapist will go to the shoulder and do strengthening exercises… And you wonder why you are not getting better.

We get lots of clients with low grade headaches that also are having shoulder pain and they do not make the connection. We also get a lot of patients with headaches that are just given medications, are made to feel like there is nothing wrong with them so they feel like they just have to live with the low grade pain that is exhausting..

In this podcast we are showing you how everything is connected. You will also learn about our top 3 exercises and education we give our clients to get results today.. So you will not want to miss this education.

If you would like to speak to one of our specialists to discover more on what you might be

doing wrong, why you are not getting better, the source of your neck and shoulder pain, and

to get all your questions answered, then you want to arrange a FREE Discovery Visit.

https://ac415-571e3f.pages.infusionsoft.net/

Do not delay in arranging your FREE Discovery Visit as we have limited spots each week for these appointments.

Check out our mPower Physical Therapy YouTube Channel with more great education and information. Make sure you subscribe, so you can be up to date with all our new videos that come out! Plus if you would like to visually see the slides of this talk, it is up on Youtube…

http://www.youtube.com/@mpowerphysicaltherapy

If you just want more information and expert advice on neck and shoulder pain so you can get neck and shoulder pain relief without painkillers, download our FREE Neck and Shoulder Pain Report. https://mpower-pt.lpages.co/free-neck-pain-report-blog/

We also have lots of other blogs filled with top tips, and simple advice for Neck and Shoulder Pain. https://www.mpower-pt.com/blog/neck-and-shoulder/

Did you know that over 50% of shoulder Pain comes from the Spine?? Yup, it comes from the Neck or the thoracic spine!

So if you are only looking at the shoulder pain as the issues, you may be missing a huge piece of the puzzle leading you down the path of unnecessary treatments that will not work and years of frustration!

You have to understand how the body is connected in figuring out where the source of your problem is coming from.

It is not about strengthening, massage, or dry needling…. You have to understand the source or your will be treating a symptom and could be led down the path of years of hurting without results.

Check out this podcast to learn more and hear about testimonials of clients who were able to avoid shoulder surgery and clients that wish they never had surgery!

If you are interested in our Next event : The Surprising Link between Shoulder Pain and Neck pain/Headaches: Click here to learn more about it and sign up.. We only have so much space for this virtual event, so do not delay.

https://mpower-pt.lpages.co/neck-shoulder-event-outsource

If you would like to speak to one of our specialists to discover more on what you might be

doing wrong, why you are not getting better, the source of your neck and shoulder pain, and

to get all your questions answered, then you want to arrange a FREE Discovery Visit.

https://ac415-571e3f.pages.infusionsoft.net/

Do not delay in arranging your FREE Discovery Visit as we have limited spots each week for

these appointments.

Check out our mPower Physical Therapy YouTube Channel with more great education and

information. Make sure you subscribe, so you can be up to date with all our new videos that

come out! https://www.youtube.com/channel/UCXPZmbPtiUKa4jbekqg1qSA

If you just want more information and expert advice on neck and shoulder pain so you can

get neck and shoulder pain relief without painkillers, download our FREE Neck and Shoulder

Pain Report. https://mpower-pt.lpages.co/free-neck-pain-report-blog/

We also have lots of other blogs filled with top tips, and simple advice for Neck and Shoulder

Pain. https://www.mpower-pt.com/blog/neck-and-shoulder/

Headaches are exhausting. You literally have no life if you have chronic headache pain. You basically are living to work and are too exhausted due to the pain to spend time with your family and friends.

There are many types of headaches and if you get the wrong category which often happens, you will be treating a symptom. So what are those categories? And how do they present? What can you do for treatment in each of those categories?

That is what we are going to talk about today. This is such a mismanaged area of the body. We see clients all the time who have had headaches for years and years (even longer than 10 years) without a solution and no options but to live with the pain, until they find our office.

We have been able to help clients from day one on getting a solution that lasts if they stick to the treatment plan over the next 6-8 weeks! Plus there are other resources we talked about on solutions for headaches below. Check out those links!

If you are interested in learning more about Neck and Shoulder pain… We have so many other great options to continue your learning.. Or sharing this Podcast with someone who needs to hear this story and get to these amazing resources..

If you are interested in our Next event : The Surprising Link between Shoulder Pain and Neck pain/Headaches: Click here to learn more about it and sign up.. We only have so much space for this virtual event, so do not delay.

https://mpower-pt.lpages.co/neck-shoulder-event-outsource

If you want to learn more about Juice Plus because you have more vascular headaches and want to order the Fruit, Veggie and Vineyard Blends (it is just fruits and veggies and has over 35 articles published in Top Journals on this product) then click here:

https://swylie.juiceplus.com/us/en

If you would like to speak to one of our specialists to discover more on what you might be

doing wrong, why you are not getting better, the source of your neck and shoulder pain, and

to get all your questions answered, then you want to arrange a FREE Discovery Visit.

https://ac415-571e3f.pages.infusionsoft.net/

Do not delay in arranging your FREE Discovery Visit as we have limited spots each week for

these appointments.

Check out our mPower Physical Therapy YouTube Channel with more great education and

information. Make sure you subscribe, so you can be up to date with all our new videos that

come out! https://www.youtube.com/channel/UCXPZmbPtiUKa4jbekqg1qSA

If you just want more information and expert advice on neck and shoulder pain so you can

get neck and shoulder pain relief without painkillers, download our FREE Neck and Shoulder

Pain Report. https://mpower-pt.lpages.co/free-neck-pain-report-blog/

We also have lots of other blogs filled with top tips, and simple advice for Neck and Shoulder

Pain. https://www.mpower-pt.com/blog/neck-and-shoulder/

Check out this Patient’s story to give you hope that it is possible to get resolution to hip pain. This client was supposed to travel with a friend to Italy but wanted to back out. Her hip has been bothering her and it was getting worse. She was having a hard time walking around and did not want to travel in the exhausted state she was in because it would not be fun!

She had been going to a chiropractor and while he really helped her in the past with some issues, she was not getting results this time. Her friend would not have it and said she had to come on the trip with her so her friend recommended she come to our office!

She came in and we spoke with her for free to see if we could help.. After the conversations, I was even thinking this was a hip problem based on everything she said and how she moved.

It was not until doing a full evaluation that my staff found that it was really a back problem. And the crazy thing was it was a back problem on the opposite side of her hip pain!

Needless to say after a week she was so impressed because her hip pain was virtually gone! Check out her story and learn more..

If you want to learn about our new online back course - The Blueprint to Unlocking Your Back Pain- This will help you get to the sources of your back pain, or at least understand all the categories and start ruling things in and out to get closer to solving your back pain problems, check out this link below- more courses coming your way on the Evaluation and Treatment options of getting lasting results!

https://stefani-crowley.mykajabi.com/pl/2147633529

Plus learn about other resources that can help you…Check out below for the links to those same resources discussed in the podcast below to continue your learning and how to relieve back pain without pain medications.

If you would like to speak to one of our specialists to discover more on what you might be

doing wrong, why you are not getting better, the source of your back pain, and

to get all your questions answered, then you want to arrange a FREE Discovery Visit.

https://ac415-571e3f.pages.infusionsoft.net/

Do not delay in arranging your FREE Discovery Visit as we have limited spots each week for

these appointments.

Check out our mPower Physical Therapy YouTube Channel with more great education and

information. Make sure you subscribe, so you can be up to date with all our new videos that come out! https://www.youtube.com/channel/UCXPZmbPtiUKa4jbekqg1qSA

If you just want more information and expert advice on back pain so you can get back pain relief without painkillers, download our FREE back Pain Report. https://mpower-pt.lpages.co/free-back-pain-report-blog

We also have lots of other blogs filled with top tips, and simple advice for back Pain. https://www.mpower-pt.com/blog/back-pain/

Back pain is a billion dollar business without great results. Clients often lose hope that they are just going to have to live this way for the rest of their life. Or they wonder why their back pain keeps on returning and getting worse.

We have clients all the time come into our office after seeing 7-10 healthcare providers for their back pain without results, but are able to get results in our office.

We find that they have several things in common from the mistakes they have made in past treatments and what they are being told in how to get resolution that does not seem to work. So, I decided to create 5 mistakes that lead to chronic recurring back pain talk.

These are myths that are told from doctors, personal trainers, massage therapists, and other physical therapists that are not true and lead to continuing to have back pain.

You start losing hope that there is nothing you can do and you might have to have surgery.

We also have created an online back pain course which you will learn about in this podcast to help guide you in finding the source of your back pain.

You also can learn more about the Blueprint to Unlocking Your Back Pain Course by clicking on this link below.

https://stefani-crowley.mykajabi.com/pl/2147633529

Plus learn about other resources that can help you…Check out below for the links to those same resources discussed in the podcast below to continue your learning and how to relieve back pain without pain medications.

If you would like to speak to one of our specialists to discover more on what you might be

doing wrong, why you are not getting better, the source of your back pain, and

to get all your questions answered, then you want to arrange a FREE Discovery Visit.

https://ac415-571e3f.pages.infusionsoft.net/

Do not delay in arranging your FREE Discovery Visit as we have limited spots each week for

these appointments.

Check out our mPower Physical Therapy YouTube Channel with more great education and

information. Make sure you subscribe, so you can be up to date with all our new videos that come out! https://www.youtube.com/channel/UCXPZmbPtiUKa4jbekqg1qSA

If you just want more information and expert advice on back pain so you can get back pain relief without painkillers, download our FREE back Pain Report. https://mpower-pt.lpages.co/free-back-pain-report-blog

We also have lots of other blogs filled with top tips, and simple advice for back Pain. https://www.mpower-pt.com/blog/back-pain/

This comes up a lot in our office. Do I need to get an MRI to help you figure out what is going on? Do you need to see my MRI report? And the answer usually is no!

The cost of MRI’s ranges from $600-1500. Most people think if I get an MRI, this will tell me what is going on? And that is just not the case..

You can save your money and use it towards something that can really help.

In this episode we will talk about

Why MRI’s are not worth the money

What the research says about MRI’s- are we really providing evidence based healthcare?

What is really going on

When you do need an MRI

Questions you can ask your doctor to determine if you want to go that direction

Check out this latest episode and learn more about our next Back Pain event happening next week.

Sign up to our next Virtual Event: 5 Mistakes that Lead to Chronic Recurring Back Pain- link below

https://mpower-pt.lpages.co/back-pain-event-5-mistakes

If you want to learn about our new online back course - The Blueprint to Unlocking Your Back Pain- This will help you get to the sources of your back pain, or at least understand all the categories and start ruling things in and out to get closer to solving your back pain problems, check out this link below- more courses coming your way on the Evaluation and Treatment options of getting lasting results!

https://stefani-crowley.mykajabi.com/pl/2147633529

Plus learn about other resources that can help you…Check out below for the links to those same resources discussed in the podcast below to continue your learning and how to relieve back pain without pain medications.

If you would like to speak to one of our specialists to discover more on what you might be

doing wrong, why you are not getting better, the source of your back pain, and

to get all your questions answered, then you want to arrange a FREE Discovery Visit.

https://ac415-571e3f.pages.infusionsoft.net/

Do not delay in arranging your FREE Discovery Visit as we have limited spots each week for

these appointments.

Check out our mPower Physical Therapy YouTube Channel with more great education and

information. Make sure you subscribe, so you can be up to date with all our new videos that come out! https://www.youtube.com/channel/UCXPZmbPtiUKa4jbekqg1qSA

If you just want more information and expert advice on back pain so you can get back pain relief without painkillers, download our FREE back Pain Report. https://mpower-pt.lpages.co/free-back-pain-report-blog

We also have lots of other blogs filled with top tips, and simple advice for back Pain. https://www.mpower-pt.com/blog/back-pain/

Subscribe to our Podcast that is either on Apple or Soundcloud (mPower Your Life) to keep up to date with our latest education, learning about other healthcare providers and some awesome testimonials of our clients who have tried everything and nothing worked until they came to our office. They lost hope but now have their life back!

Most of the time someone comes into our office with back pain and we ask what happened? Their answer is I am not sure. I just woke up and it started to hurt. Or I moved slightly wrong and my back tightened up. I am not sure what I did.

It is so common. But in our healthcare system, we never give education as to why the client is getting back pain or what they are doing that is creating their back pain.

This leads people down a frustrated path of having medications, injections and surgery but the pain will still come back..

That is why you need to listen to our next Podcast on the TOP causes of back pain. If you do not understand what you are doing, then your back pain will return. It is one of the best things we do for clients in our physical therapy business. Plus giving them education and a game plan on what they can do to combat their daily postures and positions creating their back pain.

Plus you will learn our next great event happening in a few weeks called 5 Mistakes that Lead to Chronic Recurring Back Pain. These are the top mistakes our clients have made before coming to our office that has led them down years and years of back pain that comes and goes or just eventually stays hurting all the time.

Sign up to our next Virtual Event: 5 Mistakes that Lead to Chronic Recurring Back Pain- link below

https://mpower-pt.lpages.co/back-pain-event-5-mistakes

If you want to learn about our new online back course - The Blueprint to Unlocking Your Back Pain- This will help you get to the sources of your back pain, or at least understand all the categories and start ruling things in and out to get closer to solving your back pain problems, check out this link below- more courses coming your way on the Evaluation and Treatment options of getting lasting results!

https://stefani-crowley.mykajabi.com/pl/2147633529

Plus learn about other resources that can help you…Check out below for the links to those same resources discussed in the podcast below to continue your learning and how to relieve back pain without pain medications.

If you would like to speak to one of our specialists to discover more on what you might be

doing wrong, why you are not getting better, the source of your back pain, and

to get all your questions answered, then you want to arrange a FREE Discovery Visit.

https://ac415-571e3f.pages.infusionsoft.net/

Do not delay in arranging your FREE Discovery Visit as we have limited spots each week for

these appointments.

Check out our mPower Physical Therapy YouTube Channel with more great education and

information. Make sure you subscribe, so you can be up to date with all our new videos that come out! https://www.youtube.com/channel/UCXPZmbPtiUKa4jbekqg1qSA

If you just want more information and expert advice on back pain so you can get back pain relief without painkillers, download our FREE back Pain Report. https://mpower-pt.lpages.co/free-back-pain-report-blog

We also have lots of other blogs filled with top tips, and simple advice for back Pain. https://www.mpower-pt.com/blog/back-pain/

We often go to the doctor and know something is off. But you get all your testing and it comes back normal or with minor issues. The doctor says you are fine, or they just give you medication to help with whatever is going on.. But you still do not feel good.

You are frustrated that you do not have any answers. You are told that is just what happens as you get older. So you accept this is the way it has to be.

Wrong.. There is so much we can do naturally to help our body heal. We tend to just treat the symptoms when it comes to our healthcare system. There is a pill for that and a pill for this, but what if what you are noticing is linked!

We do not treat the whole body and that is wrong. Our bodies have an amazing ability to heal if we give it the right environment.

Did you know that our blood work is compared to sick people? That is why your blood work often comes back normal. We need to compare our blood work to healthy people..

This is why I love this talk with Dr. Mike Smith. He is a naturopathic physician who speaks my language and has helped numerous of our clientele get out of autoimmune conditions as well as when doctors do not have any answers to what is going on and nothing seems to be working, but he is able to help and guide them and educate them back to understanding their bodies.

Check out this podcast to learn more..

If you are looking for more information on Dr. Mike Smith check out his website at: https://carolinasnaturalhealth.com/

For more great education..

Check out our mPower Physical Therapy YouTube Channel with more great education and information. Make sure you subscribe, so you can be up to date with all our new videos that come out!

http://www.youtube.com/@mpowerphysicaltherapy

Check out our website to get to blogs, other podcasts, patient video testimonials, and Free ebooks on the back, knee, neck and shoulder, TMJ and pelvic floor. Check it out here at www.mpower-pt.com