mPower Your Life

mPower Your Life

By mPower Your LifeHealth & Fitness
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mPower Your Life episodes

  • How I was able to get relief from my Headaches, Neck and Shoulder Pain within Weeks! | Episode 81
    Who do you know that has chronic headaches and are looking for a lasting solution? When you get headaches, you will be exhausted. The pain literally takes up the space in your head creating brain fog and only wanting to come home to veg on the couch and do nothing. For you then to go to bed and do it all over again the next day..
    You literally are living to just work and not enjoying any time with your family, friends or doing anything fun. You just do not feel good!
    This is the story of Bobbi. She heard about us through a newspaper article that we write weekly. She said, OMG I have been hurting for years.. And this may be my solution.
    Of course she was skeptical, but she wanted to learn and hear what we had to say.. She was hopeful.. Her husband even asked if after seeing us for a free discovery visit if we were quacks!
    She said No I think this may actually work.. I am so hopeful that I might just get my life back..
    Check out Bobbi’s Story..
    If you are interested in learning more about Neck and Shoulder pain… We have so many other great options to continue your learning.. Or sharing this Podcast with someone who needs to hear this story and get to these amazing resources..
    If you would like to speak to one of our specialists to discover more on what you might be
    doing wrong, why you are not getting better, the source of your neck and shoulder pain, and
    to get all your questions answered, then you want to arrange a FREE Discovery Visit.
    https://ac415-571e3f.pages.infusionsoft.net/
    Do not delay in arranging your FREE Discovery Visit as we have limited spots each week for
    these appointments.
    Check out our mPower Physical Therapy YouTube Channel with more great education and
    information. Make sure you subscribe, so you can be up to date with all our new videos that
    come out! https://www.youtube.com/channel/UCXPZmbPtiUKa4jbekqg1qSA
    If you just want more information and expert advice on neck and shoulder pain so you can
    get neck and shoulder pain relief without painkillers, download our FREE Neck and Shoulder
    Pain Report. https://mpower-pt.lpages.co/free-neck-pain-report-blog/
    We also have lots of other blogs filled with top tips, and simple advice for Neck and Shoulder
    Pain. https://www.mpower-pt.com/blog/neck-and-shoulder/
    21 min
  • Reduce Productivity Loss when workers get Hurt A Solution to Keep Workers comp costs down | Ep. 80
    Do you have a or know a small to midsize business who is frustrated with the worker’s compensation process or maybe you are self insured or not insured looking for a better way to keep your workers productive without an injury that slows them down or takes them out of work altogether.
    Losing staff means losing money or even losing projects.
    Here are the frustrations with workers compensation… The time it takes to get the paperwork in, to see a doctor who usually just throws pills at them, then puts them in a brace, and then if you are lucky, maybe sending you to a physical therapist who may or may not be good.
    They are then put on a work restriction - which most staff do not want to be on because they get paid less and now not only do you have to pay them, you have to find a replacement to help while they are on work restriction.
    They go to multiple doctors visits, with multiple testings - which all take a long time to get approved which is more of a waiting game.
    This all takes a lot of time and energy that for most injuries are not needed.
    They have research showing the longer employees are out of work they less likely they will go back to work! Stop the madness.
    We have a better way and that is what we will be discussing with Christina who owns a Tree Service company. She was having the same frustrations we discussed above until she started using our office as the in-between.
    She did not have to use her insurance but at the same time had a win-win with her employees who could get immediate help and stay working safely. Check out her story..
    If you are interested in learning more and would like to discuss how you could work with our physical therapy team for your business… Just reach out at [email protected]. Ask “ information on another solution to keeping workers compensation down.”
    Check out our mPower Physical Therapy YouTube Channel with more great education and
    information. Make sure you subscribe, so you can be up to date with all our new videos that
    come out! https://www.youtube.com/channel/UCXPZmbPtiUKa4jbekqg1qSA
    Or Check out our website with tons different education at www.mpower-pt.com
    29 min
  • Are you Looking for Back Pain Solutions that Last? | Episode 79
    In this episode we are going to talk about:
    How we feel back pain, Common sources of back pain, why other healthcare providers are not getting to the source of your back pain, and simple exercises that can give you results today.
    Back pain is a billion dollar business, yet there seems to be no solutions… Patients seem to be going for injection after injection without getting lasting results. Or going to surgery which leads to a 2nd and 3rd surgery.
    Why does this happen? Why is nothing working for my back pain? Are there solutions that will last?
    Check out this podcast to get answers to this question..
    Plus learn about other resources that can help you…Check out below for the links to those same resources discussed in the podcast below to continue your learning and how to relieve back pain without pain medications.
    If you would like to speak to one of our specialists to discover more on what you might be doing wrong, why you are not getting better, the source of your back pain, and to get all your questions answered, then you want to arrange a FREE Discovery Visit.
    https://ac415-571e3f.pages.infusionsoft.net/
    Do not delay in arranging your FREE Discovery Visit as we have limited spots each week for
    these appointments.
    Check out our mPower Physical Therapy YouTube Channel with more great education and
    information. Make sure you subscribe, so you can be up to date with all our new videos that come out! https://www.youtube.com/channel/UCXPZmbPtiUKa4jbekqg1qSA
    If you just want more information and expert advice on back pain so you can get back pain relief without painkillers, download our FREE back Pain Report. https://mpower-pt.lpages.co/free-back-pain-report-blog
    We also have lots of other blogs filled with top tips, and simple advice for back Pain. https://www.mpower-pt.com/blog/back-pain/
    Want to learn more on our Online Back Course coming out early Next Year… You can save your spot now.. just email us at [email protected] and ask to “save your spot for “The Blueprint to Unlocking ‘Your Back Pain”
    16 min
  • Why Injections will not work for your back pain? Episode 78
    Karen has had back pain for years. She is a marathon runner and like many of our clients she was getting pain and the only option given to her was the injections. Well they worked but only for a short time, literally after 3 injections to help her through a marathon, she literally had her pain return during her marathon..
    The doctors told her that there was nothing else she could do. That physical therapy would not work and could actually be dangerous for her to do. (yes they told her that after giving her multiple injections each year).
    Most of the time our clients have seen 4-5 different providers, (doctors, pain management, acupuncture, chiropractors, other physical therapists) without any results. It is so frustrating!
    And the patients are so frustrated that they are not able to get the outcome of being able to stay active, travel, play with their kids. They start to lose hope.
    Check out Karen’s story… Learn why injections might be a waste of your time and money (she spent $3000 before her marathon and still had pain).
    We have helped countless people avoid neck and shoulder surgery, injections, and medications. So often people treat the shoulder when it is a neck problem or treat the neck with stretches and postural strengthening which does not work. You have to get to the source of the problem first, which is why we have helped so many people who have had failed treatments elsewhere get their life back. We give people HOPE that it is possible to get back to what they love to do. We have several ways to continue your learning about your Neck and Shoulder pain…
    If you would like to speak to one of our specialists to discover more on what you might be
    doing wrong, why you are not getting better, the source of your back pain, and
    to get all your questions answered, then you want to arrange a FREE Discovery Visit.
    https://ac415-571e3f.pages.infusionsoft.net/
    Do not delay in arranging your FREE Discovery Visit as we have limited spots each week for
    these appointments.
    Check out our mPower Physical Therapy YouTube Channel with more great education and
    information. Make sure you subscribe, so you can be up to date with all our new videos that come out! https://www.youtube.com/channel/UCXPZmbPtiUKa4jbekqg1qSA
    If you just want more information and expert advice on back pain so you can get back pain relief without painkillers or injections, download our FREE back Pain Report. https://mpower-pt.lpages.co/free-back-pain-report-blog
    We also have lots of other blogs filled with top tips, and simple advice for back Pain. https://www.mpower-pt.com/blog/back-pain/
    13 min
  • Headaches, Neck And Shoulder Pain- How They Are Linked | Episode 77
    If you are getting headaches, neck or shoulder pain or some combination of this, and you are fatigued by the end of the day, have brain fog, and literally want to go home and do nothing but veg on the couch and sleep to wake up and do it all over again the next day..
    Then this is the talk for you! We will get into why these areas are linked. Why injections and medications will not help you but they only treat a symptom. You will learn why surgeries are often not the solution to your problems. I always say where the site of the pain is often not where the source of the problem is located.
    You will learn what other healthcare providers miss in treating this area. As we get a lot of clients who try everything and nothing works until they come to our office.
    You will learn 3 of our TOP TIPS that will help you get results today if you are having neck, shoulder or headaches.
    We have helped countless people avoid neck and shoulder surgery, injections, and medications. So often people treat the shoulder when it is a neck problem or treat the neck with stretches and postural strengthening which does not work. You have to get to the source of the problem first, which is why we have helped so many people who have had failed treatments elsewhere get their life back. We give people HOPE that it is possible to get back to what they love to do. We have several ways to continue your learning about your Neck and Shoulder pain…
    First, we have written a FREE Report on our Top Tips on How to Resolve Neck and Shoulder Pain... These are common Tips and education that we share with our clients and we have put it all into a short report... If you would like to get this report, just Click on this link: https://mpower-pt.lpages.co/free-neck-pain-report-podcast/
    Or
    Maybe you are ready to have a conversation with one of our Neck and Shoulder Pain Specialists so we can help you make a better decision about your situation. This is a FREE consultation, if you live in Dallas, TX. But do not delay as we only open a few spots a week for these appointments. Just Click this Link to start the process to save your spot! https://ac415-3e4146.pages.infusionsoft.net
    If you would like to learn more on all the different blogs we have out there organized by the body part, go to www.mpower-pt.com and go to “BLOGS”
    Check out our mPower Physical Therapy YouTube Channel with more great education and
    information. Make sure you subscribe, so you can be up to date with all our new videos that
    come out! https://www.youtube.com/channel/UCXPZmbPtiUKa4jbekqg1qSA
    53 min
  • Chiropractic Care That Is More Than Manipulation… Why You Have To Treat The Whole Body Episode 76
    In this episode we talk with DR Anthony Vasile of Texas Chiroheath of Lakewood on how his office is more than just a Manipulation. “You have to treat the whole body, nutrition, mind and body”
    We both have similar approaches to health and are so glad there are other healthcare providers out there that look at the whole body. We always say you have to get the mobility back before you can work on strengthening and they have the same philosophy.
    They work closely with you on your Nutrition and getting your mind right. They do a lot of charity work giving the x-ray money they get and donating that to different charities each month.
    Please check out Dr. Anthony’s story and learn more about this business at: https://texaschiropractichealthlakewood.com/
    If you would like to speak to one of our specialists to discover more on what you might be
    doing wrong, why you are not getting better, the source of your knee pain, and
    to get all your questions answered, then you want to arrange a FREE Discovery Visit.
    https://ac415-571e3f.pages.infusionsoft.net/
    Do not delay in arranging your FREE Discovery Visit as we have limited spots each week for
    these appointments.
    If you want to more education on different areas of the body on how we can help check out our website for the FREE REPORTS on Neck and Shoulder, Knee, back and hip, pelvic floor dysfunction, TMJ at www.mpower-pt.com under the “WHO WE HELP” section.
    If you would like to learn more on all the different blogs we have out there organized by the body part, go to www.mpower-pt.com and go to “BLOGS”
    Check out our mPower Physical Therapy YouTube Channel with more great education and
    information. Make sure you subscribe, so you can be up to date with all our new videos that come out! https://www.youtube.com/channel/UCXPZmbPtiUKa4jbekqg1qSA
    If you would like to come to our next event - How to Stay Fit without having your aches and pains as we age.. Just click on this link: https://mpower-pt.lpages.co/fit-over-50-email
    We have limited spots, so make sure you sign up now and save your spot!
    25 min
  • Can a Knee Meniscal Tear Heal on its own? | Episode 75
    We get this question all the time. Clients not wanting to have surgery on their knee if they do not have to. But they are told that the meniscal tears are a part of the cartilage and that will not heal on its own.
    So how do some people heal from a Meniscal tear that is shown in an MRI and did not have to have surgery and other people have surgery for this same issue.
    It can get confusing in the medical system. And clients are not sure what they should do because they want to be able to be active as they age and be able to play with their kids, or grandkids, to be able to travel or walk around a golf course.
    In this episode we will be taking a deep dive into what is really going on and how you might get an understanding of what might be going on to help you avoid surgery, injections and medications!
    We also have several options for your to continue your learning on how to relieve Knee
    pain without surgery or injections!
    If you would like to speak to one of our specialists to discover more on what you might be
    doing wrong, why you are not getting better, the source of your knee pain, and
    to get all your questions answered, then you want to arrange a FREE Discovery Visit.
    https://ac415-571e3f.pages.infusionsoft.net/
    Do not delay in arranging your FREE Discovery Visit as we have limited spots each week for
    these appointments.
    Check out our mPower Physical Therapy YouTube Channel with more great education and
    information. Make sure you subscribe, so you can be up to date with all our new videos that
    come out! https://www.youtube.com/channel/UCXPZmbPtiUKa4jbekqg1qSA
    If you just want more information and expert advice on knee pain so you can
    get knee pain relief without painkillers (OR USE OTHER TARGETED WORDS), download our FREE Knee Pain Report. https://mpower-pt.lpages.co/free-knee-pain-report-blog/
    We also have lots of other blogs filled with top tips, and simple advice for Knee Pain. https://www.mpower-pt.com/blog/knee-pain/
    12 min
  • Where should I get a massage to get Rid of Neck Pain?| Episode 74
    When clients have neck pain and they think that is just muscle tension from stress so they will go get a massage and it does not work! The pain returns within hours to days later, so they get another one and the same thing happens.
    This is so common. So how does a good physical therapist that specializes in the Neck and Shoulder help get you out of the cycle of needing so many massages?
    And how is shoulder pain related to neck pain? Our body is connected and you have to look at the whole body, and not just the tissue that is tight.
    Learn more in this podcast on why massage is not fully resolving your tension and why it comes back and what areas you need to look at to get full resolution!
    We also have several options for your to continue your learning on how to relieve neck
    and shoulder pain when massage does not help.
    If you would like to speak to one of our specialists to discover more on what you might be
    doing wrong, why you are not getting better, the source of your neck and shoulder pain, and
    to get all your questions answered, then you want to arrange a FREE Discovery Visit.
    https://ac415-571e3f.pages.infusionsoft.net/
    Do not delay in arranging your FREE Discovery Visit as we have limited spots each week for
    these appointments.
    Check out our mPower Physical Therapy YouTube Channel with more great education and
    information. Make sure you subscribe, so you can be up to date with all our new videos that
    come out! https://www.youtube.com/channel/UCXPZmbPtiUKa4jbekqg1qSA
    If you just want more information and expert advice on neck and shoulder pain so you can
    get neck and shoulder pain relief without painkillers, download our FREE Neck and Shoulder
    Pain Report. https://mpower-pt.lpages.co/free-neck-pain-report-blog/
    We also have lots of other blogs filled with top tips, and simple advice for Neck and Shoulder
    Pain. https://www.mpower-pt.com/blog/neck-and-shoulder/
    Event Sign up for our Neck and Shoulder Event: https://mpower-pt.lpages.co/neck-shoulder-event-outsource
    16 min
  • How I avoided Knee Injections and Surgery and got my life back | Episode 73
    Listen to Christina’s story. She was fearful of not being able to stay active as she was getting older. Going to the orthopedic surgeon’s office who said she has arthritis and is going to need to go down the path of injections and surgery to help her knee pain.
    The Doctor said you can try physical therapy, but you will eventually need injections and surgery.
    She also has been through numerous doctors on her foot pain and literally gave up on getting any relief until coming to our office.
    This is all too common. We hear this all the time where our clients are told they have arthritis and drugs and surgery are only their true options, which is not always the case.
    Learn more about Christina’s surgery and how our orthotics helped to change her life with her foot pain.
    We have helped countless people avoid knee surgery, injections, and medications. People who have had failed treatments elsewhere, but we were able to get their life back and be active again without slowing down. We give people HOPE that it is possible to get back to what they love to do. We have several ways to continue your learning about your knee pain…
    First, we have written a FREE Report on our Top Tips on How to Eliminate Knee Pain... These are common Tips and education that we share with our clients and we have put it all into a short report... If you would like to get this report, just Click on this link to start the process to save your spot: https://mpower-pt.lpages.co/free-knee-pain-report-podcast/
    Or
    Maybe you are ready to have a conversation with one of our Knee Pain Specialists so we can help you make a better decision about your situation. To Discover what you might be doing wrong. Discovery why other treatments are not working. This is a FREE consultation, if you live in Dallas, TX. But do not delay as we only open a few spots a week for these appointments. Just Click this Link https://ac415-3e4146.pages.infusionsoft.net
    25 min
  • Lateral Disc Herniations - What It Is And How You Can Get FULL Resolution! | Episode 72
    You are not going to want to miss this information. I go into what happens with herniations, how you feel depending on where the herniation is, how to know what to do when you have a herniation. How a ruptured disc presents very differently than just a herniation which CAN BE RESOLVED without Surgery or Medications.
    You will get a full understanding of what I draw out for our clients every day explaining why they have back pain and how we can get resolution for you! If you want to see the full drawing go to our Youtube Channel at mpower Physical Therapy.
    We see clients all the time who have tried everything and nothing has helped until they come see our office. Most of the time when you are not sure what you did to hurt, CAN be resolved with a good Physical Therapist who can spend time with you. Mechanical issues in the body (which are musculoskeletal issues) have patterns and we have figured out those patterns to help our clients get their life back.
    We have helped countless people avoid back surgery, injections, and medications. People who have had failed treatments elsewhere, but we were able to get their life back. We give people HOPE that it is possible to get back to what they love to do. We have several ways to continue learning about your back pain…
    First, we have written a FREE Report on our Top Tips on How to Fix Lower Back Pain.. These are common Tips and education that we share with our clients and we have put it all into a short report.. If you would like to get this report, just Click on this link to start the process to save your spot: https://mpower-pt.lpages.co/free-back-pain-report-podcast/
    Or
    Maybe you are ready to have a conversation with one of our Back Pain Specialists so we can help you make a better decision about your situation. This is a FREE consultation, if you live in Dallas, TX. But do not delay as we only open a few spots a week for these appointments. Just Click this Link https://ac415-3e4146.pages.infusionsoft.net
    12 min

About mPower Your Life

From the publisher's feed

Welcome to The Mpower your life podcast.

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