mPower Your Life

mPower Your Life

By mPower Your LifeHealth & Fitness
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mPower Your Life episodes

  • Hormones Leaking Constipation And Pelvic Pain Episode 71
    When you go to a doctor as a woman knowing that something is off but you can't pinpoint it. You start to have symptoms of lack of sleep, low energy, hot flashes, brain fog, leaking and even pelvic pain and all you might get from the doctors is that is just what happens as we get older.
    I am here to tell you, that is not true. There are things you can do and medications and surgery should be the last resort.
    Like with everything else, you have to look at the whole body to get to the source of the problem. Constipation is linked to everything including hormones, leaking, and prolapse. It is not just one thing.
    We are here to tell you it is possible to heal your body naturally, but it takes getting the body back into balance. Do not let healthcare providers tell you that there is nothing you can do, you have to live with it, take this medication or have a surgery.
    It is not always true.
    Check out this presentation we recorded to learn more.
    Be sure to subscribe to this channel for more great education and please leave us a review.
    We would love to know how this show is impacting you. To get your questions answered. Leave your questions for mPower here: https://www.mpower-pt.com/PT-question
    For other information like pelvic floor dysfunction ebooks and setting up an appointment with our pelvic floor specialists visit our clinic’s website here: www.mpower-pt.com
    51 min
  • Pelvic Floor Therapy- How Leaking was resolved after having Prostate Surgery | Episode 70
    Listen to Jims story... Jim came to us after having his prostate removed. As is typical following this surgery, he was having a difficult time controlling his bladder. This was making it difficult for him to travel and play golf, which he thoroughly enjoys.
    Jim was fearful that he was going to have to live with this lack of control for the rest of his life. Following his surgery, his prostate doctor gave him a handout about performing Kegel exercises. Throughout his time working with us at mPower PT, Jim regained his bladder control to prevent leaking while traveling in his car and while playing golf.
    Both men and women can experience pelvic floor issues such as bladder leaking. It is important to seek treatment from a pelvic floor physical therapist to get an individualized treatment program to ensure you are making strides towards your goals and eliminating the bladder leaking.
    Be sure to subscribe to this channel for more great education and please leave us a review. We would love to know how this show is impacting you. To get your questions answered. Leave your questions for mPower here: https://www.mpower-pt.com/PT-question
    For other information like pelvic floor dysfunction ebooks and setting up an appointment with our pelvic floor specialists visit our clinic’s website here: www.mpower-pt.com
    13 min
  • The Business of CBD- How you can get help naturally from different CBD products | Episode 69
    CBD is from a Hemp plant that has natural sources to help clients with anxiety, sleeping, pain, improved immune system, and getting the body back in balance.
    Most of the time doctors will prescribe some pretty harsh medications for these conditions, that have massive side effects and honestly do not have the same results as high quality CBD products.
    Summer started CBD House of Healing and is a Registered Nurse with a background in CVICU and patient education.
    Check out this podcast to learn more on why she got started in the CBD business, how the products have helped her anxiety and how not all products are the same. As well as what CBD can help with and why.
    Plus you will want to learn more on their slushies.. People will grab one of those instead of having a glass of alcohol to calm them down after a busy day.. This is a much more natural way to relax after a crazy busy day.
    Want to learn more about CBD House of Healing?
    Check out this Podcast to learn more Or reach out to them at [email protected] or call them at 214-628-8868. You can also reach them by going to their website at www.CBDdallas.com
    We are planning on doing an event with them on How CBD can help with Back pain or really any pain and how to get to the source of the problem. If you are interested in signing up for this event or you want the recording please reach out at [email protected] and ask about the CBD event and we can hook you up! You can also check out lots of education on our YouTube Channel “mpower physical therapy”
    Be sure to subscribe to the show AND please leave us a review.
    We would love to know how this show is impacting you. To get your questions answered by Stefani Crowley- Leave your questions for mPower Your Life here: https://www.mpower-pt.com/PT-question
    For other information like free back, neck and knee ebooks and other education visit our clinic website here: www.mpower-pt.com
    18 min
  • How My Foot Pain Went Away In Weeks after Failed Treatments| Episode 68
    Foot Pain is something that when it happens, it can disrupt your life. You literally need your feet to be able to walk around doing daily activities to traveling and even running.
    This client has been waiting to do a ½ ironman competition for 3 years. For those who do not know what that is, you swim a long way (1.2 miles).. Bike a long way (56 miles)…. And run a marathon (13.1 miles).
    She had a hip injury that we took care of 3 years ago that made her move her iron man competition out a year, but then covid hit. So all competitions were canceled.
    So she finally was able to compete and signed up to do the ironman in Hawaii and about 2 months before her competition her foot started to hurt. It makes it really hard to run when you have foot pain..
    So she went to a Foot Orthopedic doctor and a PT who set her up with orthotics which made her worse..
    Now she was really having a hard time running and fearing that she might have to cancel her competition again which is heartbreaking because of all the training that you put in to do one of these competitions.
    Luckily she already knew us and called us to get her in to see if we could help….
    Well check out her story on this PODCAST and learn more about what we did and how she was able to compete in just 2-3 treatments to get her back running without pain!
    If you know someone who has foot pain and has either tried everything and nothing has worked or who does not want to spend the time and money on treatments that do not work share this..
    We can do a Free Discovery visit (https://ac415-571e3f.pages.infusionsoft.net ) to:
    Discover where the source of the problem is coming from.
    Discover why the other treatments are now working.
    Or Discover if we can even help or not and help you get to the right people who can.
    Yes this is FREE. Your friend has nothing to lose.
    Literally we will spend more time with you for FREE than a specialist will spend with you on a paid visit.
    You will learn more from that Discovery visit than you could ever get at a doctor’s office.
    CLICK HERE - https://ac415-571e3f.pages.infusionsoft.net TO SIGN UP, but do not delay as we have only 2-3 spots for these appointments and they are for people seriously interested in learning more about resolving their foot pain!
    For other information like free back, neck and shoulder, knee or pelvic floor ebooks and other education visit our clinic website here: www.mpower-pt.com
    19 min
  • How To Balance Hormones Naturally | Episode 67
    You are frustrated that you are gaining weight, getting hot flashes, not sleeping very well and having more fatigue and brain fog as well as a host of other symptoms.
    You can tell something is off, but all you get from the doctors is that it is normal to get those symptoms as you age. Or you are getting a pill for not sleeping, a pill or potion for hot flashes, how to lose weight, etc. Without really getting to the source of the problem.
    In this episode we get into some top tips on how to balance your hormones naturally.
    You will learn more about my story as I have aged and how I was able to help myself get my body back into balance without being on drugs or treating symptoms.
    And yes, I was told by a doctor that what I was experiencing was because I am getting older. He even asked my age before making a comment.
    It is possible to balance your hormones naturally and when you do, you will notice all your symptoms you are experiencing will go away.
    Check out this video to learn some of my top tips as well as reaching out if you would like to get a recording of our talk more in depth on this very topic as well as why leaking and taking out your uterus is not a solution either. We have a call happening on July 27, 2022 at 12 pm going over this topic and more. If you missed it do not worry, we are recording this event and can send you the link.
    just email us at [email protected] and ask for the hormone and constipation talk. We will get back with you on a link to sign up or the recorded call if the event has passed.
    Be sure to subscribe to our Podcast AND please leave us a review. We would love to know how this show is impacting you. To get your questions answered by Stefani Crowley and Team- Leave your questions for mPower Your Life here: https://www.mpower-pt.com/PT-question
    For other information like free back, neck and shoulder, knee or pelvic floor ebooks and other education visit our clinic website here: www.mpower-pt.com
    51 min
  • Put An End To Your Jaw Pain The Link Between Your TMJ, Neck, And Airway Episode 66
    TMJ is an area that is so mismanaged. The issue is our healthcare system does not look at your body as a whole, so key pieces to the puzzle are missed like her TMJ! We are here to help you avoid the long, expensive, frustrating journey through the healthcare system by figuring out the source of your issues.
    Your dentist will look at your teeth & bite and see that you are grinding or clenching. They may scan your jaw quickly, but not offer much explanation or offer treatment beyond a mouth guard.
    Your massage therapist will treat your tissue and muscles that have tightened up, but not get to the reason WHY they are tight in the first place.
    Your chiropractor may crack and manipulate your neck, but your symptoms come back because you don’t know what you are doing at home that tightens them up
    We know your headaches could be coming from:
    Your upper neck
    Your jaw (TMJ)
    Airway restriction
    Lifestyle/ external factors like stress, anxiety, repetitive posture and positioning
    Or any combination of these! We will look at ALL of these areas and how they work together
    Check out this Recorded Presentation we did with DR. Randall with Randall Dentistry ( https://drdrewrandall.com/dental-services/) who specializes in TMJ and Dr. Hilary Haller, DPT who also specializes in TMJ from a mechanical and physical therapy perspective to understand more on who to look for when getting TMJ treatment.
    Be sure to subscribe to our Podcast AND please leave us a review. We would love to know how this show is impacting you. To get your questions answered by Stefani Crowley and Team- Leave your questions for mPower Your Life here: https://www.mpower-pt.com/PT-question
    For other information like free back, neck and knee ebooks and other education visit our clinic website here: www.mpower-pt.com
    We have a TMJ free report coming soon. So check back on our website under FREE REPORTS to sign up for more education and top tips on how to resolve TMJ pain for good!
    55 min
  • 4 Tips To Resolve TMJ Pain | Episode 65
    TMJ is one of the most miss managed joints in the body. We often hear from patients that they are told they just have to live with the pain. That night guards are the only option for them and they are not working. They are still getting grinding marks on their mouth guards.
    It is exhausting because you get a low grade headache making it hard to concentrate, not wanting to participate in social activities, family activities due to the fatigue from the pain.
    Int this video:
    You will learn what are the common treatments that DO NOT WORK.
    You will learn what are the symptoms (you will be shocked at one the the symptoms)
    You will learn what other healthcare providers miss in treating TMJ
    and you will learn 4 tips you can use today to help resolve your TMJ Pain..
    Be sure to subscribe to our Podcast AND please leave us a review. We would love to know how this show is impacting you. To get your questions answered by Stefani Crowley and Team- Leave your questions for mPower Your Life here: https://www.mpower-pt.com/PT-question
    For other information like free back, neck and knee ebooks and other education visit our clinic website here: www.mpower-pt.com
    We have a TMJ free report coming soon. So check back on our website under FREE REPORTS to sign up for more education and top tips on how to resolve TMJ pain for good!
    15 min
  • Back or Sciatica Pain Sufferers: You Could Be Stretching the Wrong Way | Episode 64
    Back pain is a billion Dollar business. 80% of the population will experience back pain in their lifetime. One surgery will lead to a second and third back surgery. We do 200% more back surgeries in this country compared to other countries. We need to stop the madness.
    With so much money spent, there does not seem to be any real resolution for people.
    This is why we are putting this podcast out. To give you real solutions to your back pain problems. You no longer need to suffer with back pain. There are solutions that work and that are natural.
    You will learn why medications and injections do not work and treat the symptoms. Learn how to know when injections or medications will not work.
    Why MRI’s lead you down a path of more procedures and it does not truly tell you what is going on.
    What you might find at other healthcare practitioners that you need to run away from.
    You will learn how to start getting control of your back pain and why what you are doing is not working.
    We have helped countless people avoid back surgery, injections, and medications. People who have had failed treatments elsewhere, but we were able to get their life back. We give people HOPE that it is possible to get back to what they love to do. We have several ways to continue learning about your back pain…
    First, we have written a FREE Report on our Top Tips on How to Fix Lower Back Pain.. These are common Tips and education that we share with our clients and we have put it all into a short report.. If you would like to get this report, just Click on this link to start the process to save your spot: https://mpower-pt.lpages.co/free-back-pain-report-podcast/
    Or
    Maybe you are ready to have a conversation with one of our Back Pain Specialists so we can help you make a better decision about your situation. This is a FREE consultation, if you live in Dallas, TX. But do not delay as we only open a few spots a week for these appointments. Just Click this Link https://ac415-3e4146.pages.infusionsoft.net
    59 min
  • Back Pain Treatments To Avoid - Don't Make These Major Mistakes | Episode 63
    When clients come to us trying other physical therapy offices, we can pretty much predict what exercises they are given. There is no true evaluation to get to the source of the problem. Which is why so many people do not get full resolution from their back pain.
    Our healthcare system is a mess and no one is spending time with the patients to do a full evaluation to get to a solution. I do not understand how a doctor can spend 10 min with a patient to figure out what is going on.. That is why so many MRI's are being done to "see what is going on." Yet it really does not lead you down the path of treatment that will work.
    Or why you are sent down the path of injections and medications. It does not take long for a doctor to give you these treatments.. Yet, they are not a long term solution.
    We have helped countless people avoid back surgery, injections, and medications. People who have had failed treatments elsewhere, but we were able to get their life back. We give people HOPE that it is possible to get back to what they love to do. We have several ways to continue learning about your back pain…
    First, we have written a FREE Report on our Top Tips on How to Fix Lower Back Pain.. These are common Tips and education that we share with our clients and we have put it all into a short report.. If you would like to get this report, just Click on this link to start the process to save your spot: https://mpower-pt.lpages.co/free-back-pain-report-podcast/
    Or
    Maybe you are ready to have a conversation with one of our Back Pain Specialists so we can help you make a better decision about your situation. This is a FREE consultation, if you live in Dallas, TX. But do not delay as we only open a few spots a week for these appointments. Just Click this Link https://ac415-3e4146.pages.infusionsoft.net
    14 min
  • Why Our Healthcare System Is A Mess: New Models Emerging | Episode 62
    We interviewed Dr. Reuben Elovitz of Private Health Dallas about why he started his practice. Why the healthcare system is a mess and probably not going to get any better.
    With doctors getting timed with each patient and only able to spend 10-15 minutes with patients, this does not lead patients down the path of providing education and a solution to follow up to their problems. Literally helping create a plan designed specific for you. Our healthcare does not have time to do that and we are seeing the frustrations with patients who come through our doors. They want a solution, education and answers to what they can do to solve their problems naturally.
    This is why new models are emerging and these models will help you save money, time, and heartache down the road.
    Oftentimes you are being sent for testing, to lead you to medications or procedures without any kind of education. I always say our body has an amazing ability to heal if we give it the right environment. The problem is not being able to spend the time to give you education and coach you through a solution is a problem in our healthcare.
    When you do not have time, not spending time with patients up front will lead you down a potentially expensive path even if you have insurance.
    Check out his story and a little background on what is happening in our healthcare system that is a huge problem. As a healthcare provider we are just as frustrated as you are on the other end of insurance. It is much easier to prevent than to have to go down the path of disease and injuries.
    Be sure to subscribe to the show AND please leave us a review. We would love to know how this show is impacting you. To get your questions answered by Stefani Crowley- Leave your questions for mPower Physical Therapy here: https://www.mpower-pt.com/PT-question
    For other information like free back, neck, knee and pelvic floor educational ebooks and other education visit our clinic website here: www.mpower-pt.com
    26 min

About mPower Your Life

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Welcome to The Mpower your life podcast.

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