mPower Your Life

Plantar Fasciitis is one of the most mismanaged body parts. You go to google what to do or ask friends and you are given 30 different answers! Which one is right? Will it work for you?

Learn from Hilary on what you need to look at when treating plantar fasciitis. There are so many different parts that you have to look at in order to fix plantar fasciitis. It is usually not just one thing that helps, but multiple things and everyone is different on what needs to be addressed.

If you want to learn all the things you need to check out if you are having plantar fasciitis, then you will not want to miss this episode. If you want to learn the biggest thing that is missed and not addressed with the plantar fasciitis, you will not want to miss this episode!

Are you having foot pain? Are you frustrated that you are not getting better and back to living your life? Or maybe you just want to find ways to avoid surgery, medications, and injections? Then, this is for you…

If you live in Dallas, TX we offer FREE Discovery Visits where you can speak to one of our Physical Therapists who specialize in helping you avoid Surgery, Medications or injections and getting you back doing what you love! We often see the patients who have had failed treatments elsewhere but get back to being active by coming to our office. The Discovery Visit is designed to help you make a better decision about your health and for us to see if we can truly help you get back to living your life… But do not delay as we only have a few spots per week that we dedicate to the type of appointments. Just Click on the link to start the process to get started! https://ac415-571e3f.pages.infusionsoft.net

Have you ever had a massage take you into a meditative state? Where you can totally relax because all your senses are met... All the while feeling like you are on the beach somewhere.

Well you will have to learn more about Massage Now that just came to the Dallas area. Their space is amazing. You walk in and the space is beautiful. The smell is amazing and then when you get into the space where the massages happen, the sound of beach waves surrounds the area.

This will be the whole healing experience for your body. Listen to Sherilyn's Story on her health journey and how she came to run the massage now. I always say that our body's have an amazing ability to heal if we give it the right environment. Part of taking care of yourself is being able to relax and meditate and what better way to do that than with a massage at Massage Now. Check out their story and learn more about their space in this video.

Want to learn more? Check out their website: https://thenowmassage.com/lower-greenville/

Be sure to subscribe to the show AND please leave us a review. We would love to know how this show is impacting you. To get your questions answered by Stefani Crowley

Leave your questions for mPower Your Life here: https://www.mpower-pt.com/PT-question

For other information like free back, neck and knee ebooks and other education visit our clinic website here: www.mpower-pt.com

All we are hearing on how to protect ourselves from colds, flus, and viruses are about external factors such as washing hands, wearing a mask, social distancing. But not many people are talking about what you can do internally to help your body have a fighting chance.

There is so much you can do with diet, lifestyle, exercise, stress management, community, and sleep that all can affect your immune system in a positive way.

Did you know that over 80% of our immune system is in our gut. Gut health is so important. What is good bacteria? How can we get more good bacteria? What happens to our gut health when we take an antibiotic or even a probiotic?

Check out more on how you can improve your gut health from Dr. Jayshri Chasmawala an integrative Holistic Medical Doctor.

Do you have a Question? To get your questions answered by Stefani Crowley- Leave your questions for mPower Your Life here: https://www.mpower-pt.com/PT-question

Be sure to subscribe to the show AND please leave us a review. We would love to know how this show is impacting you.

For other information like free back, neck and knee ebooks and other education visit our clinic website here: www.mpower-pt.com

Are you frustrated with your Knee, Hip or Back Pain.. Going to a doctor and they only want to throw medications at your problem, or you go to physical therapy and never get resolution to your pain.

You fear you are going to have to live like this for the rest of your life or you have to go through with dangerous surgery that may or may not help.

This was this client's story. She came in with back pain that everyone said there was nothing else they could do.. Yes, even doctors. She got resolution for that and then her knee pain that had been off and on for 20 years started to act up.

So we started to give her some solutions for her knee pain which were helping, but she was still getting some soreness, we scanned her feet to see what else could be going on there to potentially get fit for some custom orthotics and listen to how much they helped with her foot (off and on plantar fasciitis), knee, and hip tightness when she started using them..

Check out her success story...

Are you having back pain, knee pain, foot, neck or shoulder pain? Are you frustrated that you are not getting better and back to living your life? Or maybe you just want to find ways to avoid surgery, medications, and injections? Then, this is for you…

If you live in Dallas, TX we offer FREE 30 min consultation with a Physical Therapist where you can speak to one of our PT’s who specialize in helping you avoid Surgery, Medications or injections and getting you back to doing what you love! We can scan your feet for free as well. Just ask for the foot scan when you sign up.

We often see the patients who have had failed treatments elsewhere but get back to being active by coming to our office. The Visit is designed to help you make a better decision about your health and for us to see if we can truly help you get back to living your life… But do not delay as we only have a few spots per week that we dedicate to the type of appointments. Just Click on link to start the process to get started! https://ac415-3e4146.pages.infusionsoft.net

Injections are used way too often for pain and most of the time they are not working or lasting very long.. Why does this happen?

Check out this podcast to learn more....

Too often injections and medications are the first choice you are given by a doctor when you hurt. Or You go to a specialist and they want to do an expensive procedure that may or may not work.. Would it not be nice to know a few questions that could help you determine if you should go down that route or not waste your time or money because it won't work.

In this Podcast you will learn what questions you can ask yourself to determine if injections are right for you and will help with your pain or resolve your pain?

Are you having back pain, knee pain, neck or shoulder pain? Are you frustrated that you are not getting better and back to living your life? Or maybe you just want to find ways to avoid surgery, medications, and injections? Then, this is for you…

If you live in Dallas, TX we offer FREE 30 min consultation with a Physical Therapist where you can speak to one of our PT’s who specialize in helping you avoid Surgery, Medications or injections and getting you back to doing what you love! We often see the patients who have had failed treatments elsewhere but get back to being active by coming to our office. The Visit is designed to help you make a better decision about your health and for us to see if we can truly help you get back to living your life… But do not delay as we only have a few spots per week that we dedicate to the type of appointments. Just Click on the link to start the process to get started! https://ac415-3e4146.pages.infusionsoft.net

So many women think Kegel exercises are the go to therapy for the pelvic floor. You might be surprised by the answer. Check out this podcast to learn more..

Millions of women suffer from pelvic floor dysfunction which can lead to urinary and/or bowel incontinence and pelvic pain. Pregnancy, childbirth, chronic constipation, painful sex, chronic coughing, surgery, trauma and aging can cause pelvic floor muscle tension, incoordination and weakness.

Physical therapy for women can help!

Women have no clue what a Women’s Health Physical Therapist can do for you! Kayla from Genesis Physical Therapy came on to answer a lot of our questions on how they can help. You are not going to want to miss this podcast. Please share this with anyone who needs to hear this message.

If you would like to get a hold of Genesis Physical Therapy check out their website: https://genesisptwellness.com/

Be sure to subscribe to the show AND please leave us a review. We would love to know how this show is impacting you.

To get your questions answered by Stefani Crowley- Leave your questions for mPower Your Life here: https://www.mpower-pt.com/PT-question

For other information like free back, neck and knee ebooks and other education visit our clinic website here: www.mpower-pt.com

Jose with Regen IV Wellness has an amazing story of how he went from being a paramedic and having metal poisoning and wondering what is wrong with his health. He learned that a part of his job had created toxins in his body that he found a way to holistically detox to get him feeling great again. Through that process he continued his learning on other ways to help the body heal without using what we consider is traditional medicine.

I always say our body has an amazing ability to heal if we get to the source of the program and we give the body the right environment. I think you will learn new ways to heal the body by checking out Jose’s story and why we started his business.

If you would like to learn more about Regen IV Wellness check out his website at https://www.regenivwellness.com/

Be sure to subscribe to the show AND please leave us a review. We would love to know how this show is impacting you. To get your questions answered by Stefani Crowley- Leave your questions for mPower Your Life here: https://www.mpower-pt.com/PT-question

For other information like free back, neck and knee ebooks and other education visit our clinic website here: www.mpower-pt.com

We hear this all the time.. If you strengthen your core, you will help get rid of your back pain. It is not true. We have even had clients who lost weight and this actually made their back symptoms worse.

Check this video out to learn why core strength is not the first step in healing your back. You will get a clear understanding of why is not the first step and what we do to help our clients avoid surgery, injections and medications.

We have helped countless people avoid back surgery, injections, and medications. People who have had failed treatments elsewhere, but we were able to get their life back. We give people HOPE that it is possible to get back to what they love to do. We have several ways to continue your learning about your back pain…

First, we have written a FREE Report on our Top Tips on How to Fix Lower Back Pain.. These are common Tips and education that we share with our clients and we have put it all into a short report.. If you would like to get this report, just Click on this link to start the process to save your spot: https://mpower-pt.lpages.co/free-back-pain-report-podcast/

Or

Maybe you are ready to have a conversation with one of our Back Pain Specialist so we can help you make a better decision about your situation. This is a FREE consultation, if you live in Dallas, TX. But do not delay as we only open a few spots a week for these appointments. Just Click this Link https://ac415-3e4146.pages.infusionsoft.net

Most people do not know what acupuncture is and how it can help. You can get help with conditions of pain, anxiety, depression, help getting pregnant, balancing the body, help with sleep and so much more..

Acupuncture is really an adjunct to helping you put the pieces together when traditional medicine is not helping. We have Kathleen with Beachside Community Acupuncture to share more about how Acupuncture helps her clients and why her business is different from most other acupuncture businesses. There are only 2 community acupuncture offices in the DFW area and her office is one of them. Check out her community at beachsideacupuncture.com.

Be sure to subscribe to this youtube channel to get great information like this on how you can holistically take care of your body AND please leave us a review. We would love to know how this show is impacting you.

To get your questions answered by Stefani Crowley- Leave your questions for mPower Your Life here: https://www.mpower-pt.com/PT-question

For other information like free back, neck and knee ebooks and other education visit our clinic website here: www.mpower-pt.com

Zac has had back pain since he was a competitive swimmer. His back pain has been off and on for 30+ years, but the pain was getting worse. He had countless treatments with chiropractors, but was asking why is he still hurting and fearful of doing anything active? He should be better by now..

He did Massage, Pilates, Yoga, to help him keep going, but this was not helping to resolve his pain.. He did not want to have surgery but was desperate to find other answers and he did when he came to our office..

Check out his story to give you hope that you too can find tools to help you get full resolution and back to living your life with back pain...

Please share this with someone suffering with back pain and think there is not HOPE for them.. It is not true..

We have helped countless people avoid back surgery, injections, and medications. People who have had failed treatments elsewhere, but we were able to get their life back. We give people HOPE that it is possible to get back to what they love to do. We have several ways to continue your learning about your back pain…

First, we have written a FREE Report on our Top Tips on How to Fix Lower Back Pain.. These are common Tips and education that we share with our clients and we have put it all into a short report.. If you would like to get this report, just Click on this link to start the process to save your spot: https://mpower-pt.lpages.co/free-back-pain-report-podcast/

Or

Maybe you are ready to have a conversation with one of our Back Pain Specialists so we can help you make a better decision about your situation. This is a FREE consultation, if you live in Dallas, TX. But do not delay as we only open a few spots a week for these appointments. Just Click this Link https://ac415-3e4146.pages.infusionsoft.net