mPower Your Life

It is important to stay active as we age. Sometimes it is hard to find a place where you can get a sense of community but also stay active.

Did you know this about the YMCA? Their mission is to put Christian Values into practice through programs that build a healthy spirit, mind, and body for all.. This place is all about Family values and truly helping you thrive through many programs they have from kids to seniors. From movement classes to nutrition education.

Listen to Jermaine share more on the YMCA and why this place is a special place to be for all ages.

Be sure to subscribe to the YouTube channel for more great information AND please leave us a review. We would love to know how this show is impacting you. To get your questions answered by Stefani Crowley- Leave your questions for mPower Your Life here: https://www.mpower-pt.com/PT-question

For other information like free back, neck and knee ebooks and other education visit our clinic website here: www.mpower-pt.com

Are you suffering from knee pain?? Not getting answers from doctors as to what to do. Tried everything and want to avoid surgery or even medications or injections.

This is the EXACT reason why if you are suffering with knee pain or you know someone suffering with knee pain they need to listen to this event! Please share this with anyone that is suffering with knee pain or is even thinking they have to have surgery, or they just don’t want to “live with the knee pain anymore!” It is possible to get back to living your life and come learn why.

Here's what you'll learn in the workshop:

• Why you can't rely on X-rays or MRI's to give you the full story

• Why "arthritis" is rarely the problem

• The statistics about surgery - and the outcomes your surgeon DOESN'T tell you about

• How to know if your knee problem is really a knee problem (and not actually your back or hip!)

• How you really can fix your knee pain on your own - WITHOUT pills, procedures, or surgery - even if you've been told it's impossible!

We have helped countless people avoid knee surgery, injections, and medications. People who have had failed treatments elsewhere, but we were able to get their life back and be active again without slowing down. We give people HOPE that it is possible to get back to what they love to do. We have several ways to continue your learning about your knee pain…

First, we have written a FREE Report on our Top Tips on How to Eliminate Knee Pain... These are common Tips and education that we share with our clients and we have put it all into a short report... If you would like to get this report, just Click on this link to start the process to save your spot: https://mpower-pt.lpages.co/free-knee-pain-report-podcast/

Or

Maybe you are ready to have a conversation with one of our Knee Pain Specialists so we can help you make a better decision about your situation. This is a FREE consultation, if you live in Dallas, TX. But do not delay as we only open a few spots a week for these appointments. Just Click this Link https://ac415-3e4146.pages.infusionsoft.net

If you are told that is just what happens as you age,

Or you just have to live with your pain due to arthritis.

Or You have to have surgery or be on medications because there is nothing else you can do.

If you think you have to live with the stiffness, aches and pain as you get older, think again.

What will you learn at this event:

1. Why staying active as we age is so important to your health, such as keeping your energy up, improving your balance, helping with bone health

2. I am stiff and my joints do not move very well

So many times people are stretching the wrong way. Sure, you may have hamstring tightness, but that tightness might be a symptom of something else that is going on in the hip. And stretching your hamstring might be making it worse or not helping at all. Then you start to think, that is just what happens as I get older. Not true.

You will learn more on this topic at this event!

3. Why arthritis might NOT be why you are hurting. Arthritis gets used all the time as THE REASON you are hurting. Learn why at this next event.

Yes, there is hope... Too many people come in thinking that arthritis is the reason for their pain, when instead it was a tendonitis, or tight muscles around the joint, or the reason for the pain was coming from somewhere else.

Remember, I always say where the sight of the pain is often not where the source of the problem is located. Many healthcare providers including doctors only look at the SITE of the pain... That is a problem

4. Why Imaging might be leading you down the path of unnecessary procedures- Yes, learn what the RESEARCH is saying about MRI... You will be shocked! I always say it is an EXPENSIVE SELFIE.

5. Why Surgery, injections and Medications are overused (I can count on my hand how many people we have sent to have surgery in 4 years!!) When you are not sure what you did to start hurting, then you can get resolution without surgery or medications. Learn why they do not work and how to know when you may need an injection or medication.

6. Learn how to stay active as you age! You do not have to live with the aches and pains, and you can stay active as you age! It is possible.

Are you having back pain, knee pain, neck or shoulder pain? Are you frustrated that you are not getting better and back to living your life? Or maybe you just want to find ways to avoid surgery, medications, and injections? Then, this is for you…

If you live in Dallas, TX we offer FREE Discovery Visits where you can speak to one of our Physical Therapists who specialize in helping you avoid Surgery, Medications or injections and getting you back doing what you love! We often see the patients who have had failed treatments elsewhere but get back to being active by coming to our office. The Discovery Visit is designed to help you make a better decision about your health and for us to see if we can truly help you get back to living your life… But do not delay as we only have a few spots per week that we dedicate to the type of appointments. Just Click on the link to start the process to get started! https://ac415-571e3f.pages.infusionsoft.net

Questions on MRI's are some of our top questions we get. Do I need to get an MRI? Do you need to see my MRI? I do not want to see you until I get an MRI to help you know more about what is going on? Will an MRI show the problem? Or Should I compare my MRI's to see if there is change?

Learn why MRI can lead you down the path of unnecessary procedures and surgeries. What the research shows and why it may not be really helping you figure out what is truly going on..

Be sure to subscribe to the show AND please leave us a review. We would love to know how this show is impacting you. To get your questions answered by Stefani Crowley- Leave your questions by using this form here: https://www.mpower-pt.com/PT-question

For other information like free back, neck and knee ebooks and other education or wanting to learn how you can set up a free Discovery visit, visit our clinic website here: www.mpower-pt.com

We get this question asked alot. We do healthcare differently and it is a new way to do healthcare. Let's face it, our healthcare system is broken. It is frustrating that we are spending less and less time with patients and that is leading to more and more unnecessary procedures that do not need to happen.

Check out this story of how mPower Physical Therapy started and it came out of being burned out at her previous job and now thriving and doing healthcare differently and getting better results!

Be sure to subscribe to the show AND please leave us a review. We would love to know how this show is impacting you. To get your questions answered by Stefani Crowley- Leave your questions by using this form here: https://www.mpower-pt.com/PT-question

For other information like free back, neck and knee ebooks and other education or wanting to learn how you can set up a free Discovery visit, visit our clinic website here: www.mpower-pt.com

Community is a Big Pillar of Health that people forget. It is never more evident on why community is so important than with the pandemic that just happened. But sometimes we forget that while we may still have community support with family and friends, so people are not so lucky..

That is what this next story is all about in our business Spotlight. Natalie with Well Grounded Coffee had a mission of helping women who were less fortunate, specifically incarcerated women who are not often given a second chance much less any hope or anyone helping them thrive or learn how to run all aspects of a business to move on to bigger and better things.

You have to listen to this story.. A story of hope for a better future not only for the individual but for her family and future generations. Plus if you have not stopped by to grab a coffee in this coffee shop in East Dallas, then you have to check it out. It is my favorite coffee in the city!

Be sure to subscribe to the show AND please leave us a review. We would love to know how this show is impacting you. To get your questions answered by Stefani Crowley- Leave your questions for mPower Your Life here: https://www.mpower-pt.com/PT-question

For other information like free back, neck and knee ebooks and other education visit our clinic website here: www.mpower-pt.com

Learn why the medical system is not about healthcare.. It really is a sick care system in treating the symptoms. Not spending time with clients and sending patients for lots of testing that leads to unnecessary procedures and more frustrations that you are not getting the results you want.

Listen to Dr. Staci Benson of Paradigm Family Health's story from when she was a doctor in the hospitals and big corporations and hating life to now opening up her office 5 years ago and doing healthcare in a different way..

If you are wanting more information on Paradigm Family Health give them a call at (214) 810-3553 or go to her website to learn more about her business at https://www.paradigmfamilyhealth.com/

Be sure to subscribe to the show AND please leave us a review. We would love to know how this show is impacting you. To get your questions answered by Stefani Crowley- Leave your questions for mPower Your Life here: https://www.mpower-pt.com/PT-question

For other information like free back, neck and knee ebooks and other education visit our clinic website here: www.mpower-pt.com

Listen to Jay’s story of hope. As you get older, you fear that you have arthritis when you start hurting, especially when you have knee pain. You start to think I am going to need to have a knee replacement, literally going down the worst case scenario path. That is just what our brain does. But often it is not the case.

Learn more about his story in this video. If you are looking for more help with your knee, then check out below on a few ways we can help provide education to you.

We have helped countless people avoid knee surgery, injections, and medications. People who have had failed treatments elsewhere, but we were able to get their life back and be active again without slowing down. We give people HOPE that it is possible to get back to what they love to do. We have several ways to continue your learning about your knee pain…

First, we have written a FREE Report on our Top Tips on How to Eliminate Knee Pain... These are common Tips and education that we share with our clients and we have put it all into a short report... If you would like to get this report, just Click on this link to start the process to save your spot: https://mpower-pt.lpages.co/free-knee-pain-report-podcast/

Or

Maybe you are ready to have a conversation with one of our Knee Pain Specialists so we can help you make a better decision about your situation. This is a FREE consultation, if you live in Dallas, TX. But do not delay as we only open a few spots a week for these appointments. Just Click this Link https://ac415-3e4146.pages.infusionsoft.net

Listen to Marlow's Story. She thought she was going to have to slow down as she aged due to her Aches and Pains. She was told by the doctor that nothing was really wrong. She tried so many different healthcare providers without lasting results. She went to several other Physical Therapy locations, Chiropractors, acupuncturists, without results.

This is so common with clients that come into our office. They think that the aches and pains that happen as they age and they have to live with it. They lose hope that they can't be active or do the things they love. And this is not true. They think that arthritis is something that means they can do nothing about, which is not true. Most of the time arthritis is NOT the REASON they are in pain. It is something else.

Are you having back pain, knee pain, neck or shoulder pain? Are you frustrated that you are not getting better and back to living your life? Or maybe you just want to find ways to avoid surgery, medications, and injections? Then, this is for you…

If you live in Dallas, TX we offer FREE Discovery Visits where you can speak to one of our Physical Therapists who specialize in helping you avoid Surgery, Medications or injections and getting you back doing what you love! We often see the patients who have had failed treatments elsewhere but get back to being active by coming to our office. The Discovery Visit is designed to help you make a better decision about your health and for us to see if we can truly help you get back to living your life… But do not delay as we only have a few spots per week that we dedicate to the type of appointments. Just Click on link to start the process to get started! https://ac415-571e3f.pages.infusionsoft.net

We really get this question all the time. It is a diagnosis that is giving out too much because doctors do not have time to spend with patients and they just take x-rays or MRI’s, look at your age, and tell you your pain is coming from arthritis. Here is a pill..

You then feel like you have to live with this for the rest of your life. You are going to have to slow down. You have to be on medications for the rest of your life or worse surgery.

It just is not true... Check out more on this Podcast to learn about why this is not true...

Be sure to subscribe to this podcast AND please leave us a review. We would love to know how this show is impacting you. To get your questions answered by Stefani Crowley- Leave your questions here: https://www.mpower-pt.com/PT-question

For other information like free back, neck and knee ebooks and other education visit our clinic website here: www.mpower-pt.com