mPower Your Life

mPower Your Life

By mPower Your LifeHealth & Fitness
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mPower Your Life episodes

  • A Year Of Back Pain - To Playing Sports Without Fears Within 6 Weeks! Episode 61
    Listen to Matt' s Story of hope. He had a pretty big herniation in his back that stopped him in his tracks. The doctors did not have any solutions for him other than surgery which he knew he did not want.
    So he went to a chiropractor's office to do decompression therapy which helped but he still feared that if he moved wrong that he would be back in the same spot when this first started.
    He was not living. He could not play with his kids, play basketball or work out due to fears of his back on the brink of going out again. He thought he was just going to have to live with it until he found our office!
    We have helped countless people avoid back surgery, injections, and medications. People who have had failed treatments elsewhere, but we were able to get their life back. We give people HOPE that it is possible to get back to what they love to do. We have several ways to continue learning about your back pain…
    First, we have written a FREE Report on our Top Tips on How to Fix Lower Back Pain.. These are common Tips and education that we share with our clients and we have put it all into a short report.. If you would like to get this report, just Click on this link to start the process to save your spot: https://mpower-pt.lpages.co/free-back-pain-report-podcast/
    Or
    Maybe you are ready to have a conversation with one of our Back Pain Specialists so we can help you make a better decision about your situation. This is a FREE consultation, if you live in Dallas, TX. But do not delay as we only open a few spots a week for these appointments. Just Click this Link https://ac415-3e4146.pages.infusionsoft.net
    13 min
  • Why Your Plantar Fascia Treatments Are NOT Working.... | Episode 60
    "Why did I have to find this out on my own...." This is what this client said about how physical therapy helped this client with her plantar fasciitis. A doctor did not send her to physical therapy! They only offered her an injection which did not work!
    If you are not finding solutions to your plantar fasciitis and what you can do to help get full resolution then you need to check out Kristee's testimonial.
    If you are searching google or reaching out to friends on facebook on what to do with your plantar fasciitis and you are getting 25 different answers that worked for your friends.. Or you feel overwhelmed on what will work for you..
    Do not waste your time.. Get to the experts who can get to YOUR root cause as you will get better faster.
    If your podiatrist only offers you hard orthotics (our foot is flexible please do not go down this route) or injections and nothing else, please give us a call so we can give you solutions.
    It is not one size fits all. There are so many components to what can cause plantar fasciitis and we have to come up with a game plan specific to you including lifestyle changes. Foot assessment screens to fit you with flexible orthotics designed for you!
    if you live in Dallas, TX we offer FREE Discovery Visits where you can speak to one of our Physical Therapists who specialize in helping you avoid Surgery, Medications or injections and getting you back doing what you love! We often see the patients who have had failed treatments elsewhere but get back to being active by coming to our office. The Discovery Visit is designed to help you make a better decision about your health and for us to see if we can truly help you get back to living your life… But do not delay as we only have a few spots per week that we dedicate to the type of appointments. Just Click on the link to start the process to get started! https://ac415-571e3f.pages.infusionsoft.net
    We can also get you set up for a free foot scan as well. Just fill out the form above. But do not delay as we only have a few spots a week for these spots.
    12 min
  • What Doctors Won’t Tell You About Treatments For Leaking, Constipation And Prolapse | Episode 59
    You go and see a doctor about your condition whether it be about leaking or constipation or prolapse and you either hear that is just what happens as you age, or here is a sheet with kegel exercises and this will help!
    Or you google what to do about Leaking, constipation or prolapse and learn about the surgeries and the only treatment is doing kegel exercises. Stop the Madness.
    I can not tell you how many conversations we have had recently where either the doctor told them to do kegel exercises or they are looking up information on Dr. Google sharing that they need to hold the kegel exercise for 2-5 min and do this 5 x a day! Really??
    You will learn more in this video on what a pelvic floor physical therapist can do for you as well as what happens with each condition and what we look for with coordination of the pelvic floor as possible problems.
    Our goal is to empower you with education so you can make a more informed decision on the direction of your health. You will rarely be sent to a Pelvic Floor Physical Therapist as the doctors have no clue what we can do in helping you heal naturally.
    If you like what you hear and would like to either get more information on our top tips to help resolve your Pelvic Floor issues, just click here and sign up for our Free Report on our Top Tips for Pelvic Floor Dysfunction. Click on this website to sign up for our Free Report: https://www.mpower-pt.com/common-pelvic-floor-dysfunction-issues/
    Or if you live in Dallas, TX we offer FREE Discovery Visits where you can speak to one of our Physical Therapists who specialize in helping you avoid Surgery, Medications or injections and getting you back doing what you love! We often see the patients who have had failed treatments elsewhere but get back to being active by coming to our office.
    The Discovery Visit is designed to help you make a better decision about your health and for us to see if we can truly help you get back to living your life… But do not delay as we only have a few spots per week that we dedicate to the type of appointments. Just Click on the link to start the process to get started! https://ac415-571e3f.pages.infusionsoft.net
    14 min
  • How To Reclaim Your Body And Life After Baby | Episode 58
    Whether you are young or are going into menopause and beyond, this talk is for you.
    So often you are told as a female that your body's changes are normal and that is just what happens after having a baby or with age. There is not much you can do about it.
    From leaking with coughing or exercising, to feeling like your organs such as your uterus and bladder are falling out. To have pelvic pain without answers.
    You often are told to do kegels and your only exercise option. Or you are told that you have to live with it or worse you are told you need to have surgery.
    Check out this video to learn more tips and understand why this may be happening to you. And most of all to give you HOPE that it is possible to reclaim your body at any age!
    Are you having back pain, knee pain, neck or shoulder pain, pelvic pain or any women’s health issues? Are you frustrated that you are not getting better and back to living your life? Or maybe you just want to find ways to avoid surgery, medications, and injections? Then, this is for you…
    If you live in Dallas, TX we offer FREE Discovery Visits where you can speak to one of our Physical Therapists who specialize in helping you avoid Surgery, Medications or injections and getting you back doing what you love! We often see the patients who have had failed treatments elsewhere but get back to being active by coming to our office. The Discovery Visit is designed to help you make a better decision about your health and for us to see if we can truly help you get back to living your life… But do not delay as we only have a few spots per week that we dedicate to the type of appointments. Just Click on the link to start the process to get started! https://ac415-571e3f.pages.infusionsoft.net
    1 hr 10 min
  • Why Kegel Exercises Are NOT Working For Your Condition | Episode 57
    When you have a pelvic floor issue, the first thing you are told to do are Kegel Exercises.
    Whether you have leaking from coughing or exercising, prolapse (uterus or bladder is falling out), pelvic pain, urgency (urinating frequently), pre baby preparation, the only exercise you are told to do are kegel exercises.
    The other things you are told is that this is just what happens after you have a baby, procedure or as you age. You have to just live with it or have surgery. This is just not true.
    In this episode we talk with our pelvic floor specialist on why kegels are not working for all the different conditions mentioned above. Why kegel could be making you worse and what else does a pelvic floor physical therapist look at with each of these conditions. You will not want to miss this podcast.
    Be sure to subscribe to this channel for more great education and please leave us a review. We would love to know how this show is impacting you. To get your questions answered by Stefani Crowley- Leave your questions for mPower Your Life here: https://www.mpower-pt.com/PT-question
    For other information like free back, neck/shoulder,, knee, and pelvic floor dysfunction ebooks and other education visit our clinic’s website here: www.mpower-pt.com
    15 min
  • Why TMJ Treatments May Not Be Working | Episode 56
    I alway say if you do not get to the source of the problem, you are just treating a symptom. We do this all the time in this medical system and the mouth is no different.
    There is a huge component of our neck pain patients that also have jaw pain. They are closely linked. Most of the time you are getting an invisalign to help with your teeth or getting night guards, but you are still getting your jaw pain.
    No one is looking at your jaw shape and how you breath as a possible problem. When you are having issues with the jaw you can not go in for a 10 min consultation and get a resolution.That is what happens at most dentist offices. It takes time to understand where your problems are coming from which is why no one seems to be able to help clients get full resolution with TMJ and aesthetics until you meet Dr. Randall.
    Dr Randall gets into his story of how he got into dentistry and specializing in TMJ and aesthetics. He will get into what others are doing and why it is not working and what areas you have to look into as the missing piece of the puzzle. If you want to learn more about Dr. Randall check out his website at: https://drdrewrandall.com/
    Be sure to subscribe to this channel for more great education and please leave us a review. We would love to know how this show is impacting you. To get your questions answered by Stefani Crowley- Leave your questions for mPower Your Life here: https://www.mpower-pt.com/PT-question
    For other information like free back, neck and knee ebooks and other education visit our clinic’s website here: www.mpower-pt.com
    29 min
  • How To Make Knee Arthritis Go Away | Episode 55
    I have no clue how a doctor can spend 5-10 min with a patient to figure out a diagnosis. They may send you off to get an MRI and that will give you all the answers. And this leads you down the wrong path.
    I always say where the site of the pain is often not the source of the problem. So when you just look at the knee and you do not check other areas that could lead to the pain, you are missing a piece of the puzzle. If you go straight to strengthening without getting to the source of the problem, you do not get stronger, wondering why you are not feeling any better.
    If you have knee pain and you were diagnosed with arthritis or you need to do injections or surgery then please check this out. If you don't know what you did that caused your pain, you can get better naturally.
    We have helped countless people avoid knee surgery, injections, and medications. People who have had failed treatments elsewhere, but we were able to get their life back and being active again without slowing down. We give people HOPE that it is possible to get back to what they love to do. We have several ways to continue your learning about your knee pain…
    First, we have written a FREE Report on our Top Tips on How to Eliminate Knee Pain... These are common Tips and education that we share with our clients and we have put it all into a short report... If you would like to get this report, just Click on this link to start the process to save your spot: https://mpower-pt.lpages.co/free-knee-pain-report-podcast/
    Or
    Maybe you are ready to have a conversation with one of our Knee Pain Specialists so we can help you make a better decision about your situation. This is a FREE consultation, if you live in Dallas, TX. But do not delay as we only open a few spots a week for these appointments. Just Click this Link https://ac415-3e4146.pages.infusionsoft.net
    53 min
  • Welcoming A New Physical Therapist To Our Office Who Does Women’s Health | Episode 54
    Not only does Katie specialize in orthopedic conditions with the shoulder, knee, back and neck, but she also specializes in the pelvic floor. Conditions such as leaking, peeing frequently after having a baby, pre and post pregnancy pain, smoother deliveries, prolapse, pelvic pain and much much more.
    Check out more from Katie on this episode of the podcast.
    Are you having back pain, knee pain, neck/ shoulder pain, pelvic floor dysfunction? Are you frustrated that you are not getting better and back to living your life? Or maybe you just want to find ways to avoid surgery, medications, and injections? Then, this is for you…
    If you live in Dallas, TX we offer FREE 30 min consultation with a Physical Therapist where you can speak to one of our PT’s who specialize in helping you avoid Surgery, Medications or injections and getting you back to doing what you love! We often see the patients who have had failed treatments elsewhere but get back to being active by coming to our office.
    The Visit is designed to help you make a better decision about your health and for us to see if we can truly help you get back to living your life… But do not delay as we only have a few spots per week that we dedicate to the type of appointments. Just Click on the link to start the process to get started! https://ac415-3e4146.pages.infusionsoft.net
    9 min
  • Hip Pain: Going from not Walking to Running in 5 weeks! | Episode 53
    Check out Caroline's Story. She was having hip pain and then felt a pop. She could not walk after that. The doctors said to rest for 2 weeks, but she did not make much progress.
    Luckily she got referred to our clinic. I have to say, we have never seen such a young kid have their hip locked up as much as she did. It was no wonder she could not walk very well. She literally could not activate her muscles.
    In 5 weeks she was back to playing soccer and tumbling.. Check out her story and how she progressed week by week.
    Are you having back pain, hip pain, knee pain, neck or shoulder pain? Are you frustrated that you are not getting better and back to living your life? Or maybe you just want to find ways to avoid surgery, medications, and injections? Then, this is for you…
    If you live in Dallas, TX we offer FREE 30 min consultation with a Physical Therapist where you can speak to one of our PT’s who specialize in helping you avoid Surgery, Medications or injections and getting you back to doing what you love! We often see the patients who have had failed treatments elsewhere but get back to being active by coming to our office.
    The Visit is designed to help you make a better decision about your health and for us to see if we can truly help you get back to living your life… But do not delay as we only have a few spots per week that we dedicate to the type of appointments. Just Click on the link to start the process to get started! https://ac415-3e4146.pages.infusionsoft.net
    11 min
  • Fear of Never Being Able to Travel or Exercise Due to Knee Arthritis, to Thriving! | Episode 52
    Check out Nancy's Story. She retired and all she wanted to do was to travel. Her knee was getting in the way of that.. She was having issues walking, going up stairs, exercising and doing yoga. She tried to do all the right things to help with her knee, but they were not working.
    She feared going to the doctor and telling her that she needed to have surgery due to arthritis. But instead of starting that way, she decided to come into the office to see what we could do for her.
    She said from the first visit she had massive improvement. She was not all the way better and we are still working on getting her back to 100% but each visit is building upon the other visits to getting her back to traveling, walking and doing yoga without any restrictions!
    We have helped countless people avoid knee surgery, injections, and medications. People who have had failed treatments elsewhere, but we were able to get their life back and be active again without slowing down. We give people HOPE that it is possible to get back to what they love to do. We have several ways to continue your learning about your knee pain…
    First, we have written a FREE Report on our Top Tips on How to Eliminate Knee Pain... These are common Tips and education that we share with our clients and we have put it all into a short report... If you would like to get this report, just Click on this link to start the process to save your spot: https://mpower-pt.lpages.co/free-knee-pain-report-podcast/
    Or
    Maybe you are ready to have a conversation with one of our Knee Pain Specialists so we can help you make a better decision about your situation. This is a FREE consultation, if you live in Dallas, TX. But do not delay as we only open a few spots a week for these appointments. Just Click this Link https://ac415-3e4146.pages.infusionsoft.net
    14 min

About mPower Your Life

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Welcome to The Mpower your life podcast.

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