mPower Your Life

mPower Your Life

By mPower Your LifeHealth & Fitness
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mPower Your Life episodes

  • Leaking with Exercise is NOT normal | Episode 121
    Do not listen to a doctor, a family member or a friend that tells you leaking is normal as we age, after having kids, or really anytime! It is NOT normal and KEGELS will not fix this! Please just stop if that is what someone is telling you to do because it can make you worse! Check out this podcast with Natalie, one of our physical therapists who specializes in women’s health and orthopedics!
    This is an episode not to be missed and please share it with anyone that is suffering with leaking issues.
    Come to our next event which is my Book Launching Signing Party. We have so many fun things in store for those that come. Make sure you sign up using this link as we need a headcount for food and drinks: https://mpower-pt.lpages.co/book-signing-party-social-media
    If you would like to speak to one of our specialists to discover more on what you might be doing wrong, why you are not getting better, the source of your neck and shoulder pain, and
    to get all your questions answered, then you want to arrange a FREE Discovery Visit.
    https://ac415-571e3f.pages.infusionsoft.net/
    Do not delay in arranging your FREE Discovery Visit as we have limited spots each week for these appointments.
    Check out our mPower Physical Therapy YouTube Channel with more great education and information. Make sure you subscribe, so you can be up to date with all our new videos that come out!
    http://www.youtube.com/@mpowerphysicaltherapy
    Check out our website to get to blogs, other podcasts, patient video testimonials, and Free ebooks on the back, knee, neck and shoulder, TMJ and pelvic floor. Check it out here at www.mpower-pt.com
    For a Free Report on Pelvic Floor dysfunction check out this link to sign up to grab this free resource: https://www.mpower-pt.com/common-pelvic-floor-dysfunction-issues/
    We also have lots of other blogs filled with top tips, and simple advice for conditions around pelvic floor dysfunctions such as leaking and prolapse.. https://www.mpower-pt.com/blog/pelvic-dysfunction/
    If you want to learn about our new online back course - The Blueprint to Unlocking Your Back Pain- This will help you get to the sources of your back pain, or at least understand all the categories and start ruling things in and out to get closer to solving your back pain problems, check out this link below- more courses coming your way on the Evaluation and Treatment options of getting lasting results!
    https://stefani-crowley.mykajabi.com/pl/2147633529
    20 min
  • From Failed Injections to Lasting Relief: A Case Study on Hip Bursitis | Episode 120
    I always say where the site of the pain is often not the source of the problem. But most healthcare providers will go to the site of the pain and only treat that area.. Well that is what happened with this client and after seeing numerous healthcare providers including other physical therapists, she still was not getting results. We are going to talk about this case and share another option that happens that is often not looked at when someone has hip bursitis!
    Our next event called “Is Back Pain Ruining Your Life- Get Lasting Results with CBD and Physical Therapy.
    This event we will be hosting in a wine bar and it will be a live event.. To save your spot click on the link below if you live in the Dallas area. We have limited spots so make sure you save your spot today! Click on the link to learn more about this event.
    https://mpower-pt.lpages.co/cbd-event-outsource
    If you would like to speak to one of our specialists to discover more on what you might be doing wrong, why you are not getting better, the source of your neck and shoulder pain, and to get all your questions answered, then you want to arrange a FREE Discovery Visit.
    https://ac415-571e3f.pages.infusionsoft.net/
    Do not delay in arranging your FREE Discovery Visit as we have limited spots each week for these appointments.
    Check out our mPower Physical Therapy YouTube Channel with more great education and information. Make sure you subscribe, so you can be up to date with all our new videos that come out!
    http://www.youtube.com/@mpowerphysicaltherapy
    Check out our website to get to blogs, other podcasts, patient video testimonials, and Free ebooks on the back, knee, neck and shoulder, TMJ and pelvic floor. Check it out here at www.mpower-pt.com
    We also have lots of other blogs filled with top tips, and simple advice for all different types injuries and aches and pains.. https://www.mpower-pt.com/blog/
    If you want to learn about our new online back course - The Blueprint to Unlocking Your Back Pain- This will help you get to the sources of your back pain, or at least understand all the categories and start ruling things in and out to get closer to solving your back pain problems, check out this link below- more courses coming your way on the Evaluation and Treatment options of getting lasting results!
    https://stefani-crowley.mykajabi.com/pl/2147633529
    18 min
  • What is Hip Bursitis? What are the Top 3 Exercises To Get Relief Now! | Episode 119
    I always say where the site of the pain is often not the source of the problem. But most healthcare providers will go to the site of the pain and only treat that area.. Well that is what happened with this client and after seeing numerous healthcare providers including other physical therapists, she still was not getting results. We are going to talk about this case and share another option that happens that is often not looked at when someone has hip bursitis!
    Head over to our Youtube page below so see the exercises that we described in this podcast.
    Our next event called “Is Back Pain Ruining Your Life- Get Lasting Results with CBD and Physical Therapy.
    This event we will be hosting in a wine bar and it will be a live event.. To save your spot click on the link below if you live in the Dallas area. We have limited spots so make sure you save your spot today! Click on the link to learn more about this event.
    https://mpower-pt.lpages.co/cbd-event-outsource
    If you would like to speak to one of our specialists to discover more on what you might be
    doing wrong, why you are not getting better, the source of your neck and shoulder pain, and
    to get all your questions answered, then you want to arrange a FREE Discovery Visit.
    https://ac415-571e3f.pages.infusionsoft.net/
    Do not delay in arranging your FREE Discovery Visit as we have limited spots each week for these appointments.
    Check out our mPower Physical Therapy YouTube Channel with more great education and information. Make sure you subscribe, so you can be up to date with all our new videos that come out!
    http://www.youtube.com/@mpowerphysicaltherapy
    Check out our website to get to blogs, other podcasts, patient video testimonials, and Free ebooks on the back, knee, neck and shoulder, TMJ and pelvic floor. Check it out here at www.mpower-pt.com
    We also have lots of other blogs filled with top tips, and simple advice for all different types injuries and aches and pains.. https://www.mpower-pt.com/blog/
    If you want to learn about our new online back course - The Blueprint to Unlocking Your Back Pain- This will help you get to the sources of your back pain, or at least understand all the categories and start ruling things in and out to get closer to solving your back pain problems, check out this link below- more courses coming your way on the Evaluation and Treatment options of getting lasting results!
    https://stefani-crowley.mykajabi.com/pl/2147633529
    16 min
  • Welcome Natalie- Why Kegels is not the Solution for Pelvic Floor | Episode 118
    We are so excited to have Natalie come on board with us. Learn her story and why she got into pelvic floor PT. When you google pelvic floor the first thing that pops up for treatment is Kegels and crazy surgeries that I would not wish upon anyone to do.
    She will be talking about the pelvic floor and some of the myths around that. If you are interested in learning more and want to learn how you can stop leaking with exercise, or how to take care of prolapse without surgery, then let's book a time for a free Discovery visit with Natalie!
    Our next event called “Is Back Pain Ruining Your Life- Get Lasting Results with CBD and Physical Therapy.
    This event we will be hosting in a wine bar and it will be a live event.. To save your spot click on the link below if you live in the Dallas area. We have limited spots so make sure you save your spot today! Click on the link to learn more about this event.
    https://mpower-pt.lpages.co/cbd-event-outsource
    If you would like to speak to one of our specialists to discover more on what you might be
    doing wrong, why you are not getting better, the source of your neck and shoulder pain, and
    to get all your questions answered, then you want to arrange a FREE Discovery Visit.
    https://ac415-571e3f.pages.infusionsoft.net/
    Do not delay in arranging your FREE Discovery Visit as we have limited spots each week for these appointments.
    Check out our mPower Physical Therapy YouTube Channel with more great education and information. Make sure you subscribe, so you can be up to date with all our new videos that come out!
    http://www.youtube.com/@mpowerphysicaltherapy
    If you just want more information and expert advice on pelvic floor pain so you can get relief from leaking or prolapse, download our FREE Pelvic Pain Report. https://www.mpower-pt.com/common-pelvic-floor-dysfunction-issues/
    We also have lots of other blogs filled with top tips, and simple advice for Pelvic floor issues. https://www.mpower-pt.com/blog/pelvic-dysfunction/
    36 min
  • Fastest Way To Relieve Knee Pain To Keep You Active | Episode 117
    I always say where the site of the pain is often not where the source of the problem is located and this is true for the knee. If you are going to a place that only looks at the knee, or only works on strengthening the knee, or only looks at the tissue around the knee, they may be missing the boat..
    In this podcast we will go through all the different sources of knee pain based on pain located and patterns. You might be surprised that you can have back issues that only cause knee pain. That can even cause the knee to not have full range of motion. What would give that away to thinking I might need to look at the back as a source of the knee pain..
    Then you will want to watch this video to learn more.. Also learn more on why surgery might not help you.. We go through knee scopes and Total Knee Replacements and show that people actually resolved and felt better without the surgery. A significant portion.
    We got rave reviews when we did this presentation to a sold out crowd.
    Check out other resources we have below.
    Our next event called “Is Back Pain Ruining Your Life- Get Lasting Results with CBD and Physical Therapy.
    This event we will be hosting in a wine bar and it will be a live event.. To save your spot click on the link below if you live in the Dallas area. We have limited spots so make sure you save your spot today! Click on the link to learn more about this event.
    https://mpower-pt.lpages.co/cbd-event-outsource
    If you would like to speak to one of our specialists to discover more on what you might be
    doing wrong, why you are not getting better, the source of your neck and shoulder pain, and
    to get all your questions answered, then you want to arrange a FREE Discovery Visit.
    https://ac415-571e3f.pages.infusionsoft.net/
    Do not delay in arranging your FREE Discovery Visit as we have limited spots each week for these appointments.
    Check out our mPower Physical Therapy YouTube Channel with more great education and information. Make sure you subscribe, so you can be up to date with all our new videos that come out!
    http://www.youtube.com/@mpowerphysicaltherapy
    If you just want more information and expert advice on knee pain so you can get knee pain relief, download our FREE Knee Pain Report. https://mpower-pt.lpages.co/free-knee-pain-report-blog/
    We also have lots of other blogs filled with top tips, and simple advice for Knee Pain. https://www.mpower-pt.com/blog/knee-pain/
    53 min
  • Why Your High Hamstring Pain Treatment is Not Working… Get Relief Now! | Episode 116
    I can not tell you how many people who are runners, cyclists, drill team dancers, soccer players, and even those that just walk or workout minimally who have tried everything to solve their high hamstring issue without luck. They go to the doctors and they are told they have tendonitis or a labral tear in the hip and their solution is to stretch, strengthen, injections or even surgery.
    They are told this can take a long time to get resolution. Your injury acts like a hamstring issue but we find that the hamstring is the symptoms of something else that is going on that has nothing to do with the hamstring. Yet, everyone only goes to the hamstring to treat it.
    You will learn
    - What healthcare providers miss in treating this.
    - Your hamstring tightness can improve significantly in 1-2 treatments without touching the hamstring.
    - Why you are not getting results with only treating the hamstring
    - Why the hamstring pain can just be a symptom of other problems
    -What you can do to get started today to get you some results.
    Check out this podcast to learn more….
    And Check out other resources for you to continue your learning……
    If you would like to speak to one of our specialists to discover more on how shockwave treatments could help you heal faster then you will want to talk with one of our specialists for free. You will be able to get all your questions answered, then you want to arrange a FREE Discovery Visit.
    https://ac415-571e3f.pages.infusionsoft.net/
    Do not delay in arranging your FREE Discovery Visit as we have limited spots each week for these appointments.
    Our next event we have coming up is called “The Fastest Way to Relieve Knee Pain To Keep You Active.” This event happens on July 25th at 6 pm. Check out more information below and sign up to save you spot.
    https://mpower-pt.lpages.co/webinar-virtual-event-knee-pain-event-outsource
    Check out our mPower Physical Therapy YouTube Channel with more great education and information. Make sure you subscribe, so you can be up to date with all our new videos that come out! http://www.youtube.com/@mpowerphysicaltherapy
    Check out our website to get to blogs, other podcasts, patient video testimonials, and Free ebooks on the back, knee, neck and shoulder, TMJ and pelvic floor. Check it out here at www.mpower-pt.com
    We also have lots of other blogs filled with top tips, and simple advice for all different types injuries and aches and pains.. https://www.mpower-pt.com/blog/
    If you want to learn about our new online back course - The Blueprint to Unlocking Your Back Pain- This will help you get to the sources of your back pain, or at least understand all the categories and start ruling things in and out to get closer to solving your back pain problems, check out this link below- more courses coming your way on the Evaluation and Treatment options of getting lasting results!
    https://stefani-crowley.mykajabi.com/pl/2147633529
    25 min
  • Origin Story: Our Story and How Healthcare is Going Down the Wrong Path | Episode 115
    I started this business over 6 years ago with a huge mission to change how healthcare was delivered. But Actually when I started this business, I did not want to do much business. I was going to retire seeing a few patients and that was it.
    That has turned into something bigger to now create a place for other healthcare providers to thrive in with making them a better healthcare provider. And in a place that allows them to treat like they want to in truly taking care of the client.
    We all got into this business to help people thrive. But the way the healthcare industry is, does not help us do that. We become exhausted with more paperwork, more patients to fit in with other patients and in the process our bodies falling apart due to the stress of trying to do the best job for our clients but it is not possible with everything that you have to do.
    So check out this our story…
    And Check out other resources for you to continue your learning……
    If you would like to speak to one of our specialists to discover more on how shockwave treatments could help you heal faster then you will want to talk with one of our specialists for free. You will be able to get all your questions answered, then you want to arrange a FREE Discovery Visit.
    https://ac415-571e3f.pages.infusionsoft.net/
    Do not delay in arranging your FREE Discovery Visit as we have limited spots each week for these appointments.
    Our next event we have coming up is called “The Fastest Way to Relieve Knee Pain To Keep You Active.” This event happens on July 25th at 6 pm. Check out more information below and sign up to save you spot.
    https://mpower-pt.lpages.co/webinar-virtual-event-knee-pain-event-outsource
    Check out our mPower Physical Therapy YouTube Channel with more great education and information. Make sure you subscribe, so you can be up to date with all our new videos that come out! http://www.youtube.com/@mpowerphysicaltherapy
    Check out our website to get to blogs, other podcasts, patient video testimonials, and Free ebooks on the back, knee, neck and shoulder, TMJ and pelvic floor. Check it out here at www.mpower-pt.com
    We also have lots of other blogs filled with top tips, and simple advice for all different types injuries and aches and pains.. https://www.mpower-pt.com/blog/
    16 min
  • The Quickest Way to Heal from a Massive Muscle Strain! | Episode 114
    When you go down with an injury that you know you have torn your muscle and you no longer want to put much weight on a massive calf injury all your fears of how long will this take come into play. Am I going to be able to play sports again? This client was a firefighter, so how long am I going to be out of work.
    In this episode Shannon shares her story of how shockwave after 2 treatments helped her get back to work and work a fire without problems. Anyone that has had a massive calf strain knows that you can not do much after 2 weeks of treatment for something that was this big of an injury. You will not want to miss her story of how she healed in a very quick time using a regenerative type of therapy called shockwave. Check out her story..
    If you would like to speak to one of our specialists to discover more on how shockwave treatments could help you heal faster then you will want to talk with one of our specialists for free. You will be able to get all your questions answered, then you want to arrange a FREE Discovery Visit.
    https://ac415-571e3f.pages.infusionsoft.net/
    Do not delay in arranging your FREE Discovery Visit as we have limited spots each week for these appointments.
    Our next event we have coming up is called “The Fastest Way to Relieve Knee Pain To Keep You Active.” This event happens on July 25th at 6 pm. Check out more information below and sign up to save you spot.
    https://mpower-pt.lpages.co/webinar-virtual-event-knee-pain-event-outsource
    Check out our mPower Physical Therapy YouTube Channel with more great education and information. Make sure you subscribe, so you can be up to date with all our new videos that come out! http://www.youtube.com/@mpowerphysicaltherapy
    Check out our website to get to blogs, other podcasts, patient video testimonials, and Free ebooks on the back, knee, neck and shoulder, TMJ and pelvic floor. Check it out here at www.mpower-pt.com
    We also have lots of other blogs filled with top tips, and simple advice for all different types injuries and aches and pains.. https://www.mpower-pt.com/blog/
    19 min
  • The Hidden Link between TMJ, Neck Pain, Sleep and Your Health | Episode 113
    Do you know someone suffering from sleeping issues, jaw pain, neck pain, headaches and fatigue.. Then they are not going to want to miss this podcast with Dr. Genz, DDS and Stefani Crowley, MSPT DIP MDT.
    We will be talking about:
    What is a TMJ Dysfunction and how it causes sleep issues, brain fog, and other health issues in the body.
    How the neck and jaw pain all is connected
    Finding the root cause to your Jaw pain you could be experiencing
    The Upper Cervical Spine & TMJ – mobility & posture
    Airway Obstruction & TMJ
    How we treat & what other healthcare providers miss
    Why injections, surgeries, mouth guards don’t work!
    How the mouth is related to other health issues in the body that most medical providers miss!
    Make sure you subscribe, so you can be up to date with all our new videos that come out! http://www.youtube.com/@mpowerphysicaltherapy
    If you would like to speak to one of our specialists to discover more on what you might be doing wrong, why you are not getting better, how shockwave could help you, and how to get to the source of your neck and shoulder pain, and to get all your questions answered, then you want to arrange a FREE Discovery Visit.
    https://ac415-571e3f.pages.infusionsoft.net/
    Do not delay in arranging your FREE Discovery Visit as we have limited spots each week for these appointments.
    Check out our website to get our Free Report on 5 tips to fix your jaw pain. Click on the link below. https://www.mpower-pt.com/tmj-report/
    We also have lots of other blogs filled with top tips, and simple advice for all different types injuries and aches and pains.. https://www.mpower-pt.com/blog/
    If you would like to get a hold of Dr Genz, DDS check out her website below https://www.thewholetoothtexas.com/about-us
    1 hr 2 min
  • Why Mouth Guards Fail to Relieve TMJ Pain: 3 Reasons to Consider | Episode 112
    The biggest thing our healthcare system misses is that we tend to treat the symptom and never put all the pieces together. We had clients come in and go to a different healthcare provider for their shoulder pain. But they also were getting Headaches and TMJ issues. Their shoulder never got better. The doctors wanted to just give her pills for the headache and the dentist wanted to give her a mouth guard for her TMJ. No one put all the pieces together until I wrote an article about it and she read it and was like, that is me….
    So in this podcast we will be giving you three reasons to consider why mouth guards fail.. I always say you have to get to the source of the problem and our bodies have an amazing ability to heal.
    If you missed our event with Dr. Genz on the Mouth Body Connection: The Hidden Link Between Sleeping, TMJ, Neck Pain and Your Health! Shoot us an email at [email protected] and we will get you the recording or just head over to our mPower Physical Therapy YouTube Channel with more great education and information including the recording of this event.
    Make sure you subscribe, so you can be up to date with all our new videos that come out! http://www.youtube.com/@mpowerphysicaltherapy
    If you would like to speak to one of our specialists to discover more on what you might be doing wrong, why you are not getting better, how shockwave could help you, and how to get to the source of your neck and shoulder pain, and to get all your questions answered, then you want to arrange a FREE Discovery Visit.
    https://ac415-571e3f.pages.infusionsoft.net/
    Do not delay in arranging your FREE Discovery Visit as we have limited spots each week for these appointments.
    Check out our website to get our Free Report on 5 tips to fix your jaw pain. Click on the link below. https://www.mpower-pt.com/tmj-report/
    We also have lots of other blogs filled with top tips, and simple advice for all different types injuries and aches and pains.. https://www.mpower-pt.com/blog/
    13 min

About mPower Your Life

From the publisher's feed

Welcome to The Mpower your life podcast.

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