MPowered

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MPowered episodes

  • MPowered x Virginia Zunk: Empowerment, Transitions, and the Power of Vulnerability

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    Hi Sunshine and welcome to MPowered! ☀️

    In this episode of MPowered, Virginia Zunk joins us to share her unique high school journey and the challenges she faced while transitioning into her current role. Virginia talks about the importance of advocating for oneself, taking on new projects, and building supportive relationships in the workplace. We discuss how to find confidence in overwhelming situations, the role of vulnerability in friendships, and strategies for managing anxiety and depression. Virginia also shares her experiences making adult friendships, feeling MPowered by small external factors like a blazer and a good hair day, and the importance of asking for help when needed.

    Connect with Virginia on LinkedIn: https://www.linkedin.com/in/virginia-zunk

    Follow her Bookstagram: virginiaslittlelibrary

    If you liked this episode please subscribe, rate, and share! See you next week! ☀️

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    1 hr 6 min
  • MPowered x Brittany Canaski: Finding Your Day Dream Job

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    Hi Sunshine! ☀️

    Join us as we chat with Brittany Canaski, a life and leadership coach, about her inspiring journey from corporate America to entrepreneurship. Brittany shares how she found fulfillment and maximized her potential, highlighting the transformative impact of working with a life coach.

    She discusses starting her coaching business and the unique challenges she faced, especially during the COVID-19 pandemic. Brittany's core values of empowerment, exploration, and connection guide her work with clients to help them achieve their goals.

    We explore the importance of trust, integrity, and confidence in building strong relationships and successful careers. Brittany shares personal stories and practical advice on finding your voice, setting boundaries, and building confidence through self-awareness and self-care. Join us for an insightful conversation filled with tips to enhance your personal and professional life.


    Find Brittany at Hello Velocity: https://www.hellovelocity.co/

    Instagram: hellovelocityco


    If you liked this episode please subscribe, rate, and share! See you next week! ☀️

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    56 min
  • MPowered x Brianna McCabe: The Red Flags I've Repeatedly Ignored

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    Hi Sunshine! ☀️

    On this episode, we're diving into the world of relationships, drawing wisdom from Brianna McCabe's insightful book, 'The Red Flags I've Repeatedly Ignored' and the author herself.

    We're uncovering the importance of self-love and setting boundaries, fundamental aspects of healthy relationships. We'll discuss learning to identify and acknowledge the warning signs of toxic dynamics, equipping ourselves with the tools to navigate with clarity and strength.

    We loved chatting about the significance of defining deal breakers and aligning values with potential partners. Additionally, we'll discuss the unexpected merit of speaking positively about past relationships – a surprising indicator of potential compatibility.

    Brianna's book serves as a valuable guide through the complexities of modern dating, offering actionable advice and profound insights. And with the door open for further conversation via social media, the dialogue doesn't have to end here...

    Get your copy of The Red Flags I've Repeatedly Ignored: https://thebriannamccabe.com/bookdrop

    and follow along for more dating insights on Instagram @thebriannamccabe


    If you liked this episode please subscribe, rate, and share! See you next week sunshine! ☀️

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    55 min
  • Girls Night In; Our First LIVE Episode

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    Hi Sunshine! ☀️

    We are THRILLED to bring you this episode.

    Couldn't make our first live episode? Don't worry about the FOMO we've brought the episode to you. 


    In our live episode, we dive deep. Talking about the difficult experiences that have brought Brittany and Mandy to MPowered. You'll also hear a few questions from guests.


    A thank you to Inner Circle Charlotte the co-host of this live event, and sponsor of our live recording to ensure you could listen at home. 


    Episode recorded by EVRYBDY Studios. 


    If you liked this episode please subscribe, rate, and share! See you next week sunshine! ☀️


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    42 min
  • MPowered x Morgan Webb: Trusting Your Gut and Embracing Change

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    Hi Sunshine! ☀️

    We're thrilled to bring you Morgan Webb!

    Morgan shares her journey from teaching to the corporate world and eventually transitioning into HR. She emphasizes the importance of being self-aware and trusting your gut when making career decisions. Morgan also highlights the value of networking and leveraging connections to find new opportunities. In her personal life, she discusses how stepping out of her comfort zone led her to meet her husband and build a strong relationship. Overall, Morgan's story showcases the power of taking risks and embracing change. Morgan discusses her journey of finding balance between her corporate career and raising two children. She emphasizes the importance of setting boundaries and knowing one's limits. Morgan also shares her experience of transitioning to a new job and the value of self-awareness and networking in career growth. She highlights the need for HR professionals to lead by example in promoting work-life balance and creating a supportive work environment. Morgan's advice for those looking to make a transition or expand their network is to focus on self-awareness, research, and building meaningful connections. She concludes by expressing that being a mother and providing for her family is what empowers her.

    Takeaways

    • Being self-aware and trusting your gut are crucial when making career decisions.
    • Networking and leveraging connections can lead to new opportunities.
    • Stepping out of your comfort zone can lead to personal growth and unexpected positive outcomes.
    • It's important to be open to different types of relationships and not limit yourself to a specific 'type'. Setting boundaries and knowing one's limits is crucial for achieving work-life balance.
    • Self-awareness and understanding one's strengths and weaknesses are essential for career growth.


    If you liked this episode please subscribe, rate, and share! See you next week sunshine! ☀️

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    57 min
  • MPowered x Brittany Caldwell: We Before Me

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    Hi Sunshines! ☀️

    Join us for our chat with Brittany Caldwell! 

    Brittany shares her journey from a small town girl to becoming an entrepreneur and founder of Go Brazee energy drinks. She emphasizes the importance of embracing failure and the purpose behind every experience. Brittany explains how she wanted to create an energy drink that people would feel comfortable drinking, without the fear of harmful ingredients. She talks about the challenges of being an entrepreneur and the support she receives from her father. 

    Some Key Takeaways:

    • Embrace failure and recognize the purpose behind every experience
    • Create a product or service that people feel comfortable using
    • Seek support from loved ones and mentors
    • Follow your passion and find ways to incorporate it into your career
    • Supporting and uplifting others can lead to personal empowerment and success.
    • The traditional timeline for success is changing, and it's important to embrace individual paths and timelines.

    Find Brittany on instagram at: @brittanymsc

    Go Brazee: https://gobrazee.com

    If you liked this episode please subscribe, rate, and share! See you next week sunshine! ☀️

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    52 min
  • MPowered x Laura Dadisman: Doing the Work

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    Hi Sunshine! ☀️

    We're so excited to bring you PART 2 of our chat with Laura Dadisman! We dive deeper into all things therapy, relationships, and standards. Join us to chat further about the struggle of not knowing what to do when you finally have a healthy relationship, and other topics we hope you find relatable. 

    Follow Laura @ looo_bear on Instagram, and be sure to check out both Ink Dadi Press on Amazon, and Kick Rocks merchandise at shopkickrocks.com.

    If you liked this episode please subscribe, rate, and share! See you next week sunshine! ☀️

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    51 min
  • MPowered x Alexandra Wilmot: From None to One: Teacher to Top 1%

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    Hi Sunshine! ☀️

    Join us this week as Alexandra Wilmot shares her journey from being a teacher to becoming a successful Etsy business owner. She started her Etsy shop in 2014, but it took several years to gain traction. In 2020, her business took off, and she reached the top 1% of Etsy sellers. Alexandra attributes her success to sending products to influencers and YouTubers, which generated exposure and sales. She emphasizes the importance of passion and creativity in pursuing a business outside of teaching. Alexandra also discusses the challenges of being a teacher, including dealing with underprivileged students and focusing on test scores. She ultimately left teaching to focus on her Etsy business full-time. Alexandra Wilmot shares her journey from being a teacher to becoming a successful Etsy shop owner and author. She discusses the challenges of teaching a diverse group of students and the desire to focus on targeted interventions. Alexandra also talks about her transition into running her mother's business and the impact of motherhood on her entrepreneurship. She highlights the importance of leveraging teaching skills in business and empowering others. Alexandra has authored a book called 'From None to One' that provides guidance on starting an Etsy shop.

    Find Alexandra on Instagram: @wilmotbydesign

    Get her book: https://www.barnesandnoble.com/w/from-none-to-one-alexandra-wilmot/1141375666


    If you liked this episode please subscribe, rate, and share! See you next week sunshine! ☀️

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    47 min
  • MPowered x Laura Dadisman: Corporate Goals with Entrepreneurial Vision

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    Hi Sunshine! ☀️
    We're so excited to bring you Laura Dadisman. On this episode we discuss various topics including Laura's career journey, sales, entrepreneurship, and the creation of her company, Ink Dadi Press. Laura shares more about her journey building her successful sales career, demonstrating that just because you've got a corporate career, it doesn't mean you can take on entrepreneurial ventures. 


    We felt that Laura had so much to offer, that this episode is going to be two parts! Staying tuned on April 30th for part 2 where we dive deeper into our conversation with Laura, discussing relationships, growth, and why she is so driven.  
    Follow Laura @ looo_bear on Instagram, and be sure to check out both Ink Dadi Press on Amazon, and Kick Rocks merchandise at shopkickrocks.com.
    If you liked this episode please subscribe, rate, and share! See you next week sunshine! ☀️

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    57 min
  • MPowered x Jess Mollo: Be The Kind

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    Hi Sunshine! ☀️

    Mandy and Brittany chat with Jess Mollo of Piper Fox Social, an entrepreneur, author, podcast host, and mother. WHEW! They discuss Jess's journey into entrepreneurship, her love for Charlotte, and her tips for building connections. They also talk about the challenges of juggling multiple roles and the importance of delegating. Jess shares insights into her nonprofit organization, QC Swap, which raises funds for children in need. She offers advice for those interested in starting a nonprofit and emphasizes the importance of having a dedicated team and seeking professional guidance. In this conversation, Jess Mollo discusses her journey as an entrepreneur, author, and podcast host. She emphasizes the importance of giving back to the community, especially to children, and shares her motivation for choosing to support children's causes. Jess also talks about her experience as an author and offers advice for aspiring authors. She highlights the significance of prioritizing and finding a balance between work and motherhood. Jess concludes by sharing what makes her feel empowered: connecting with others and lifting them up.

    Where can you find Jess?
    @piperfoxsocial

    If you're looking to work with Jess check out her website piperfoxsocial.com! 

    If you liked this episode please subscribe, rate, and share! See you next week sunshine! ☀️

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    52 min

About MPowered

From the publisher's feed

Are you ready to be inspired, empowered, and motivated to unlock your full potential? 

Join us on MPowered, where we shine a spotlight on remarkable women who are leading the way in…