Mrs Mummy PhD®

In this episode, we dive into the challenges and triumphs of pursuing a PhD while juggling the demands of motherhood. I share my personal journey of transforming PhD panic into purposeful progress on part-time hours, offering invaluable insights for Scholarly Mamas® everywhere.

Whether you're considering a PhD, in the thick of your doctoral studies, or supporting a Scholarly Mama®, this episode offers encouragement, practical advice, and a fresh perspective on blending academia and motherhood. You won't want to miss it!

Read the related blog post for this episode: From PhD Panic to Purposeful Progress on Part-time Hours

Send me a text message.

Support the show

Want more?

1.  Check out the Mrs Mummy PhD® website.
2. Book your free SEED call.
3.  Follow me on Instagram, Facebook, Twitter, Threads, Pinterest or TikTok.
4.  Join the newsletter family at Scholarly Mamas® - The Letter
5. Check out my Doodle Dozen® children's book series

These are our journeys of becoming.

Disclaimer: All views are my own. Nothing shared on this podcast should be considered a substitute for medical/clinical advice or mental health support. Please seek assistance from a qualified professional who can help you if you are struggling or in need of advice/intervention.

Are you feeling stuck in your PhD research, grappling with writer's block, or struggling to generate fresh ideas?

In this episode, we tackle the common challenge of creative block in doctoral studies. Join us as we explore 7 practical tips tailored specifically for mothers juggling family life with their PhD journey.

From embracing micro-productivity to implementing creativity rituals, I provide actionable strategies to reignite your academic spark. Whether you're working on your literature review, methodology, or data analysis, these tips will help you break through mental barriers and make progress on your doctoral research so you can get back on track to your purposeful success.

Tune in for inspiration, practical advice, and a supportive boost to your academic creativity!

Read the related blog post for this episode: Breaking Through: 7 Practical Tips for Overcoming A Creative Block

Send me a text message.

Support the show

Want more?

1.  Check out the Mrs Mummy PhD® website.
2. Book your free SEED call.
3.  Follow me on Instagram, Facebook, Twitter, Threads, Pinterest or TikTok.
4.  Join the newsletter family at Scholarly Mamas® - The Letter
5. Check out my Doodle Dozen® children's book series

These are our journeys of becoming.

Disclaimer: All views are my own. Nothing shared on this podcast should be considered a substitute for medical/clinical advice or mental health support. Please seek assistance from a qualified professional who can help you if you are struggling or in need of advice/intervention.

In this episode, I share valuable strategies for Scholarly Mamas® to thrive in this new academic year. Key topics include:

• Creating realistic schedules and maximising productivity
• Setting priorities and maintaining healthy boundaries
• The importance of self-care and stress management
• Building a support network and utilising available resources
• Practical tips for balancing childcare and academic pursuits
• Techniques for staying up-to-date in your field efficiently
• Setting and reviewing SMART research goals

I emphasise the unique perspective of Scholarly Mamas® as a superpower in academia and encourage listeners to embrace their journeys. I conclude with an inspiring message, reminding all Scholarly Mamas® of their strength and potential for success in the coming academic year.

Cheers to your success this academic year!

You can read the related blog post here: Conquering the New Academic Year as a Scholarly Mama®: Your Ultimate Guide to Success

Send me a text message.

Support the show

Want more?

1.  Check out the Mrs Mummy PhD® website.
2. Book your free SEED call.
3.  Follow me on Instagram, Facebook, Twitter, Threads, Pinterest or TikTok.
4.  Join the newsletter family at Scholarly Mamas® - The Letter
5. Check out my Doodle Dozen® children's book series

These are our journeys of becoming.

Disclaimer: All views are my own. Nothing shared on this podcast should be considered a substitute for medical/clinical advice or mental health support. Please seek assistance from a qualified professional who can help you if you are struggling or in need of advice/intervention.

In this episode of the Mrs Mummy PhD® podcast, we dive into the world of holiday travel with kids for Scholarly Mamas®. Perfect for PhD or academic mothers looking to balance family time with their studies, we cover:

• The benefits of taking breaks from your research for a family break
• Practical tips for planning budget-friendly trips around academic schedules
• Essential packing lists that cater to both family needs and academic necessities
• Strategies for creating enriching experiences that blend education with fun
• Advice on maintaining a flexible routine that accommodates both family enjoyment and scholarly responsibilities
• Tech-savvy travel hacks for making the most of your family adventures
• Ways to overcome common challenges, including work guilt and unexpected academic demands

Whether you're planning a local weekend getaway or a long-haul trip, this episode provides valuable insights to help Scholarly Mamas® make the most of their leisure travel with kids. Tune in for a blend of practical advice and encouragement to prioritise these important family experiences during your PhD journey.

Read the related blog post: Travelling with Kids: A Simple Scholarly Mama® Guide

Send me a text message.

Support the show

Want more?

1.  Check out the Mrs Mummy PhD® website.
2. Book your free SEED call.
3.  Follow me on Instagram, Facebook, Twitter, Threads, Pinterest or TikTok.
4.  Join the newsletter family at Scholarly Mamas® - The Letter
5. Check out my Doodle Dozen® children's book series

These are our journeys of becoming.

Disclaimer: All views are my own. Nothing shared on this podcast should be considered a substitute for medical/clinical advice or mental health support. Please seek assistance from a qualified professional who can help you if you are struggling or in need of advice/intervention.

Welcome back to another PhD Graduation Celebration PLOG!

This is my third and final PhD Graduation PLOG and it's all about my PhD Graduation Celebration Party/Dinner which was affectionately called 'The Dr's In'!

What a moment of celebration on the beautiful island of Barbados with family and friends :-).

If you've enjoyed the previous two 'PhD Graduation PLOGS' then this will be an episode you won't want to miss!

Read the related blog post here: My PhD Graduation: The Ultimate Finale To A Remarkable Journey

Send me a text message.

Support the show

Want more?

1.  Check out the Mrs Mummy PhD® website.
2. Book your free SEED call.
3.  Follow me on Instagram, Facebook, Twitter, Threads, Pinterest or TikTok.
4.  Join the newsletter family at Scholarly Mamas® - The Letter
5. Check out my Doodle Dozen® children's book series

These are our journeys of becoming.

Disclaimer: All views are my own. Nothing shared on this podcast should be considered a substitute for medical/clinical advice or mental health support. Please seek assistance from a qualified professional who can help you if you are struggling or in need of advice/intervention.

This episode features guest Dr Amy Camilleri Zahra, a remarkable individual who balances multiple roles as a mother, wife, disability rights activist, academic, and public speaker. Amy shares her inspiring journey from surviving a life-threatening illness that led to amputations, to pursuing a PhD and becoming a powerful advocate for disability rights. We explore how she managed the demands of motherhood alongside her doctoral studies, her impactful work with Amputees4Amputees, and her experiences in global leadership forums. Amy offers valuable insights on interdisciplinary research, career pivots, overcoming challenges in academia, and the intersection of personal experience, advocacy, and academic work. This episode provides inspiration and practical advice for mothers pursuing higher education, researchers in disability studies, and anyone interested in balancing multiple life roles while making a significant impact in their field.

If you want to follow Amy on social media, she can be found on Instagram or LinkedIn.

This is such an inspiring episode, one not to be missed!

We'll return to the PhD graduation 'plogs' next week :-)

Send me a text message.

Support the show

Want more?

1.  Check out the Mrs Mummy PhD® website.
2. Book your free SEED call.
3.  Follow me on Instagram, Facebook, Twitter, Threads, Pinterest or TikTok.
4.  Join the newsletter family at Scholarly Mamas® - The Letter
5. Check out my Doodle Dozen® children's book series

These are our journeys of becoming.

Disclaimer: All views are my own. Nothing shared on this podcast should be considered a substitute for medical/clinical advice or mental health support. Please seek assistance from a qualified professional who can help you if you are struggling or in need of advice/intervention.

In this episode, I share my second PhD graduation PLOG (think vlog but for podcasts!) which details my actual graduation day!

What an AMAZING day it was indeed, with lots of memories made and so much fun!

So come along with me for my PhD graduation day PLOG :-).

Thank you for sharing this journey with me, if you've been a regular listener for a while, you won't want to miss this episode!

Read the related blog post here: My PhD Graduation: The Ultimate Finale To A Remarkable Journey

Send me a text message.

Support the show

Want more?

1.  Check out the Mrs Mummy PhD® website.
2. Book your free SEED call.
3.  Follow me on Instagram, Facebook, Twitter, Threads, Pinterest or TikTok.
4.  Join the newsletter family at Scholarly Mamas® - The Letter
5. Check out my Doodle Dozen® children's book series

These are our journeys of becoming.

Disclaimer: All views are my own. Nothing shared on this podcast should be considered a substitute for medical/clinical advice or mental health support. Please seek assistance from a qualified professional who can help you if you are struggling or in need of advice/intervention.

In this episode, I share my PhD graduation PLOG (think vlog but for podcasts!) all about my pre-graduation ceremony preparations! Yes, Mama, 5 whole degrees and this is only my second graduation ceremony as I didn't attend my three postgrad graduation ceremonies! So come along with me for the journey of my PhD graduation over the next couple of episodes :-). Thank you for sharing this journey with me, if you've been a regular listener for a while, you won't want to miss this exciting update!

Read the related blog post here: My PhD Graduation: The Ultimate Finale To A Remarkable Journey

Send me a text message.

Support the show

Want more?

1.  Check out the Mrs Mummy PhD® website.
2. Book your free SEED call.
3.  Follow me on Instagram, Facebook, Twitter, Threads, Pinterest or TikTok.
4.  Join the newsletter family at Scholarly Mamas® - The Letter
5. Check out my Doodle Dozen® children's book series

These are our journeys of becoming.

Disclaimer: All views are my own. Nothing shared on this podcast should be considered a substitute for medical/clinical advice or mental health support. Please seek assistance from a qualified professional who can help you if you are struggling or in need of advice/intervention.

In this reflective replay, we discuss the power of the reflective pause when Scholarly Mama® life gets overwhelming and how it can help us reach our goals with less stress and more joy.

Navigating PhD life as a Mama can feel overwhelming at the best of times. As a Mama doing a PhD, you can't simply 'believe' your way through the juggle-struggle! You need practical strategies to help you navigate this challenging journey.

So Mama, are you ready to transform your Scholarly Mama® journey? Let's get into it!

Read the related blog post here: "Mama, Take a Break!": The Power of The Reflective Pause

Send me a text message.

Support the show

Want more?

1.  Check out the Mrs Mummy PhD® website.
2. Book your free SEED call.
3.  Follow me on Instagram, Facebook, Twitter, Threads, Pinterest or TikTok.
4.  Join the newsletter family at Scholarly Mamas® - The Letter
5. Check out my Doodle Dozen® children's book series

These are our journeys of becoming.

Disclaimer: All views are my own. Nothing shared on this podcast should be considered a substitute for medical/clinical advice or mental health support. Please seek assistance from a qualified professional who can help you if you are struggling or in need of advice/intervention.

In this heartfelt episode, host Dr Michelle Gibbs breaks down 10 ways you can keep mum guilt at bay as an ambitious Scholarly Mama® who is juggling both academic pursuits and family life.

Infused with personal stories, this episode is filled with practical tips to help you pursue your scholarly ambitions with confidence and purpose, without sacrificing those precious family moments!

If you are in the throes of Scholarly Motherhood, juggling all the things, with mum guilt knocking on your door, this is an episode you won't want to miss!

Read the related blog post:  PhD Mum Guilt: 10 Effective Ways to Quiet It

You can also take the Purposeful Scholarly Mama® trait quiz and I'll send you some personalised tips for becoming a more purposeful Scholarly Mama®!

Send me a text message.

Support the show

Want more?

1.  Check out the Mrs Mummy PhD® website.
2. Book your free SEED call.
3.  Follow me on Instagram, Facebook, Twitter, Threads, Pinterest or TikTok.
4.  Join the newsletter family at Scholarly Mamas® - The Letter
5. Check out my Doodle Dozen® children's book series

These are our journeys of becoming.

Disclaimer: All views are my own. Nothing shared on this podcast should be considered a substitute for medical/clinical advice or mental health support. Please seek assistance from a qualified professional who can help you if you are struggling or in need of advice/intervention.