Mrs Mummy PhD®

In this thought-provoking episode, guest Dr Gertrude Nonterah aka Dr Gee from The Bold PhD, bestows her wisdom about all things personal branding, networking and careers by design and highlights how important this is for Scholarly Mamas®. 

Dr Gee completed her PhD in Microbiology and Immunology and now works as a Medical Communications professional, speaker and career coach for PhDs and PhD students via TheBoldPhD.com. 

As a wife and mum, she is committed to helping other PhDs and PhD students to create post-PhD careers they love, whether that's within or beyond the realms of academia.

Filled with practical tips you can take action on immediately, Dr Gee guides you through step-by-step how to navigate networking, personal branding and the alt-academic career landscape, teaching you how you can build your career by design, starting today!

If you are a Mama on a PhD or post-PhD journey (or thinking of starting one), this is one of those episodes you won't want to miss!

You can also find Dr Gertrude Nonterah on LinkedIn or @theboldphd on Instagram.

You can also take the Purposeful Scholarly Mama® trait quiz and I'll send you some personalised tips for becoming a more purposeful Scholarly Mama®!

Send me a text message.

Support the show

Want more?

1.  Check out the Mrs Mummy PhD® website.
2. Book your free SEED call.
3.  Follow me on Instagram, Facebook, Twitter, Threads, Pinterest or TikTok.
4.  Join the newsletter family at Scholarly Mamas® - The Letter
5. Check out my Doodle Dozen® children's book series

These are our journeys of becoming.

Disclaimer: All views are my own. Nothing shared on this podcast should be considered a substitute for medical/clinical advice or mental health support. Please seek assistance from a qualified professional who can help you if you are struggling or in need of advice/intervention.

In this episode, I share another deep reflection from my recent travels to an academic conference in my field.

Tune in to hear my travel musings and learn how to reach your full potential in Scholarly Motherhood.

Read the related blog post here: How To Reach Your Full Potential in Scholarly Motherhood

Send me a text message.

Support the show

Want more?

1.  Check out the Mrs Mummy PhD® website.
2. Book your free SEED call.
3.  Follow me on Instagram, Facebook, Twitter, Threads, Pinterest or TikTok.
4.  Join the newsletter family at Scholarly Mamas® - The Letter
5. Check out my Doodle Dozen® children's book series

These are our journeys of becoming.

Disclaimer: All views are my own. Nothing shared on this podcast should be considered a substitute for medical/clinical advice or mental health support. Please seek assistance from a qualified professional who can help you if you are struggling or in need of advice/intervention.

In this episode, I share one of many reflections from an academic conference I recently attended in my field.

Tune in to learn why it's time to stop navigating PhD Motherhood alone and begin building meaningful connections with other Scholarly Mamas® who 'get it'.

Read the related blog post here: Why It's Time to Stop Navigating PhD Motherhood Alone 

Send me a text message.

Support the show

Want more?

1.  Check out the Mrs Mummy PhD® website.
2. Book your free SEED call.
3.  Follow me on Instagram, Facebook, Twitter, Threads, Pinterest or TikTok.
4.  Join the newsletter family at Scholarly Mamas® - The Letter
5. Check out my Doodle Dozen® children's book series

These are our journeys of becoming.

Disclaimer: All views are my own. Nothing shared on this podcast should be considered a substitute for medical/clinical advice or mental health support. Please seek assistance from a qualified professional who can help you if you are struggling or in need of advice/intervention.

In this inspiring episode, guest Dra Yvette Martínez-Vu from Grad School Femtoring recollects her experience of navigating academia as a first-generation PhD student and BIPOC (Black/ Indigenous/ People of Colour) Mother with amazing insights on her femtoring services, her Chicana m(other)work, and her commitment to empowering first-gen scholars. She also discusses her journey of navigating motherhood, disability, and chronic illness in graduate school. She also shares her purposeful work towards demystifying the graduate school application process and supporting underrepresented groups in higher education.

If you are a Mama on a graduate school journey (or thinking of starting one) and identify as BIPOC, this is an episode you don't want to miss!

You can also follow Dra Yvette Martínez-Vu on LinkedIn or @gradschoolfemtoring on Instagram.

You can also take the Purposeful Scholarly Mama® trait quiz and I'll send you some personalised tips for becoming a more purposeful Scholarly Mama®!

Send me a text message.

Support the show

Want more?

1.  Check out the Mrs Mummy PhD® website.
2. Book your free SEED call.
3.  Follow me on Instagram, Facebook, Twitter, Threads, Pinterest or TikTok.
4.  Join the newsletter family at Scholarly Mamas® - The Letter
5. Check out my Doodle Dozen® children's book series

These are our journeys of becoming.

Disclaimer: All views are my own. Nothing shared on this podcast should be considered a substitute for medical/clinical advice or mental health support. Please seek assistance from a qualified professional who can help you if you are struggling or in need of advice/intervention.

In this week's episode, we're reflecting on Father's Day and an extraordinary guy who shaped my motherhood through his fatherhood!

Tune in to listen to this very special 'Reflective Replay' of a previous episode :-).

Read the related blog post: Father's Day Special: How My Dad's Fatherhood Shaped My Motherhood

You can also take the Purposeful Scholarly Mama® trait quiz and I'll send you some personalised tips for becoming a more purposeful Scholarly Mama®!

Send me a text message.

Support the show

Want more?

1.  Check out the Mrs Mummy PhD® website.
2. Book your free SEED call.
3.  Follow me on Instagram, Facebook, Twitter, Threads, Pinterest or TikTok.
4.  Join the newsletter family at Scholarly Mamas® - The Letter
5. Check out my Doodle Dozen® children's book series

These are our journeys of becoming.

Disclaimer: All views are my own. Nothing shared on this podcast should be considered a substitute for medical/clinical advice or mental health support. Please seek assistance from a qualified professional who can help you if you are struggling or in need of advice/intervention.

Self-care has become the new buzzword.

The internet and social media are inundated with self-care messages. As busy Mamas, it's great that we don't have to look far for reminders about the importance of self-care.

But what about Dads?

Don't they need to practice self-care too?

In this episode, I want to talk about why self-care matters for Dads too, this Father's Day and beyond!

Read the related blog post: 6 Key Reasons Why Dads Should Prioritise Self-Care

You can also take the Purposeful Scholarly Mama® trait quiz and I'll send you some personalised tips for becoming a more purposeful Scholarly Mama®!

Send me a text message.

Support the show

Want more?

1.  Check out the Mrs Mummy PhD® website.
2. Book your free SEED call.
3.  Follow me on Instagram, Facebook, Twitter, Threads, Pinterest or TikTok.
4.  Join the newsletter family at Scholarly Mamas® - The Letter
5. Check out my Doodle Dozen® children's book series

These are our journeys of becoming.

Disclaimer: All views are my own. Nothing shared on this podcast should be considered a substitute for medical/clinical advice or mental health support. Please seek assistance from a qualified professional who can help you if you are struggling or in need of advice/intervention.

I am so excited to introduce to you something I wish I had when I was navigating the juggle-struggle of PhD Motherhood. Introducing Scholarly Mamas® FOCUS - our brand new virtual co-working space designed for busy Scholarly Mamas® who have a million things on their plates but little time on their calendars.

Update: Please use the links below instead as Scholarly Mamas® FOCUS is not currently running.

Send me a text message.

Support the show

Want more?

1.  Check out the Mrs Mummy PhD® website.
2. Book your free SEED call.
3.  Follow me on Instagram, Facebook, Twitter, Threads, Pinterest or TikTok.
4.  Join the newsletter family at Scholarly Mamas® - The Letter
5. Check out my Doodle Dozen® children's book series

These are our journeys of becoming.

Disclaimer: All views are my own. Nothing shared on this podcast should be considered a substitute for medical/clinical advice or mental health support. Please seek assistance from a qualified professional who can help you if you are struggling or in need of advice/intervention.

Have you ever wondered why, amidst the accolades of academia and the joys of motherhood, a sense of fulfilment still seems elusive? In this episode, we approach this conundrum with honest introspection. We're conditioned to celebrate our roles as mothers and scholars, yet many of us harbour a quiet dissatisfaction that undermines our accomplishments. I share some wisdom from my grandmother that sparked an epiphany about where we're directing our energies and how this aligns—or doesn’t—with our deepest desires.

Join me for a frank and nurturing conversation that dares to reflect on our daily choices. This episode invites all Scholarly Mamas to pause and reflect on the myriad of micro-decisions we make, often subconsciously, that shape our sense of achievement and purpose. We delve into the heart of what it means to invest in ourselves beyond finances, exploring the potential for a life that resonates with both success and satisfaction. Together, let's contemplate the investments of our hearts and minds and discover pathways to genuine fulfilment in the beautifully complex journey of PhD motherhood.

Related Blog Post: Feeling Unfulfilled in Scholarly Mama Life? This Old Saying May Be a Timely Clue

Send me a text message.

Support the show

Want more?

1.  Check out the Mrs Mummy PhD® website.
2. Book your free SEED call.
3.  Follow me on Instagram, Facebook, Twitter, Threads, Pinterest or TikTok.
4.  Join the newsletter family at Scholarly Mamas® - The Letter
5. Check out my Doodle Dozen® children's book series

These are our journeys of becoming.

Disclaimer: All views are my own. Nothing shared on this podcast should be considered a substitute for medical/clinical advice or mental health support. Please seek assistance from a qualified professional who can help you if you are struggling or in need of advice/intervention.

As a Scholarly Mama myself, I understand the challenges of juggling motherhood with the demands of PhD life. But I'm here to share the raw truths of this juggle, the pitfalls of the "do it all" mentality, and the power of embracing our authentic, multifaceted selves. In this episode, I share why doing it all is keeping you stuck and how to break free from this trap.

This episode is a concentrated dose of inspiration and challenge, speaking to the heart of what it means to be a purposeful Scholarly Mama. I reflect on my own journey, the unrealistic pressures that led me to the valley of overwhelm. Join me as I redefine success, encouraging a life that resonates with fulfilment from within, and learn how to navigate the diverse dimensions of Scholarly Motherhood with grace and self-compassion.

Related Blog Post: Why Doing It All Is Keeping You Stuck and How to Break Free

Send me a text message.

Support the show

Want more?

1.  Check out the Mrs Mummy PhD® website.
2. Book your free SEED call.
3.  Follow me on Instagram, Facebook, Twitter, Threads, Pinterest or TikTok.
4.  Join the newsletter family at Scholarly Mamas® - The Letter
5. Check out my Doodle Dozen® children's book series

These are our journeys of becoming.

Disclaimer: All views are my own. Nothing shared on this podcast should be considered a substitute for medical/clinical advice or mental health support. Please seek assistance from a qualified professional who can help you if you are struggling or in need of advice/intervention.

In juggling the rigours of academia with the tenderness of motherhood, I've walked the intricate path of Scholarly Motherhood. It's a story of resilience and triumph, in which I share the wisdom I've gathered from my own experience as a Mama of 3 who also navigated a PhD journey.  In this inspiring episode, we celebrate every Scholarly Mama navigating the monumental task of nurturing young minds and cultivating their own intellectual growth. My narrative weaves through the empowerment of education and its transformative impact on our families, promising a sense of fulfilment and purposeful success that transcends traditional academic stereotypes.

I believe that we, as Scholarly Mamas, are scripting inspiring legacies. This episode is a testament to the power of blending grit with grace. We're not just shaping our destinies... we're supporting the aspirations of our children to believe that their dreams are within reach too, with a dash of determination and a sprinkle of self-compassion. Join me as we share in the collective journey of empowering motherhood through our scholarly pursuits, affirming that the joy of learning and the heart of parenting can coexist beautifully, leading the way for future generations of tenacious, knowledgeable women.

Related Blog Post: Unravelling the Hidden Joys of Being a Scholarly Mama

Send me a text message.

Support the show

Want more?

1.  Check out the Mrs Mummy PhD® website.
2. Book your free SEED call.
3.  Follow me on Instagram, Facebook, Twitter, Threads, Pinterest or TikTok.
4.  Join the newsletter family at Scholarly Mamas® - The Letter
5. Check out my Doodle Dozen® children's book series

These are our journeys of becoming.

Disclaimer: All views are my own. Nothing shared on this podcast should be considered a substitute for medical/clinical advice or mental health support. Please seek assistance from a qualified professional who can help you if you are struggling or in need of advice/intervention.