When is running problematic? What does recovery look like? In this episode, clinicians and runners will share their thoughts and stories to help us better understand the complicated relationship some of us have with food and exercise.

Guests include:

Renee McGregor, Sports and Eating Disorder Specialist Dietitian

Niki DuBois, MSSW, LMSW - Eating Recovery Center, Alumni and Family Liaison, Texas (San Antonio and Austin)

Kim Fry, M.S., LMFT, NASM CPT, Barre Instructor, EMDR-Trained - Founder, Autonomy Therapy

Marcus Kain, Disordered Eating Informed Nutrition & Strength Conditioning Coach

Stephanie Clark Haas, Distance Runner in ED Recovery

David Olges, LMHC, NCP - Mental Health Counselor and Professor

Resources: 

https://www.runnersworld.com/uk/health/a33589189/red-s-relative-energy-deficiency-running/

https://globalsportmatters.com/health/2019/05/15/disordered-eating-plagues-female-distance-runners/

https://www.mentalhealth.org.uk/blog/eating-disorders-awareness-week-importance-early-intervention

https://www.nationaleatingdisorders.org/statistics-research-eating-disorders

https://www.runnersworld.com/uk/nutrition/a34963527/disordered-eating-runners/