He may be well known for the workout used by coaches torture us at the end of every marathon season but there's a lot more to Bart than training! In this episode we learn about how he got into running, his favorite and most challenging times as a runner, and why he says running will help - long after PRs.

I used multiple resources to research Bart and some of the people and races he mentions during our conversation. Please find links below for more information. I hope you do not miss this inspiring episode!

Thanks to Bart for sharing his time with me!

RESOURCES:

Bart Yasso -

https://www.therunnerstrip.com/2011/01/interview-with-bart-yasso/

https://www.mcall.com/entertainment/mc-ent-bart-yasso-retires-from-runners-world-20171205-story.html

Comrades -

https://raceraves.com/comrades-marathon-reviews/

https://www.tabletmag.com/sections/sports/articles/comrades-south-africa

Willie Mtolo -

https://www.thetoprunner.co.za/post/willie-mtolo-new-york

https://www.runnersworld.co.za/human-race/how-willie-mtolo-broke-the-rules-in-hotels-and-in-running/

https://en.wikipedia.org/wiki/Willie_Mtolo