Ms. Wanda's Full Circle Radio

Timothy Poole, also known as Mr. Tim or DJ One Gone, is amulti-talented individual dedicated to serving the community, particularly its youth. He founded Hooked on Fishing Not On Violence (HOFNOV), a unique programthat introduces inner-city at-promise children to the art and sport of fishing.

Over the past twelve years, HOFNOV has given more than 4,700 children and teens the chance to participate in fishing derbies and camping trips held throughout the spring and summer. The program also offers healing circles for men and boys and encourages parental involvement.

Rooted in faith and values instilled by his grandmother,Tim is a cornerstone of the community. He works with boys of all ages to help them acknowledge their feelings and heal, fostering the next generation of positive community leaders. Through his radio show, Hip Hop After Dark, which airs Saturdays from 7-9pm on 97.5FM KDEE, Tim provides a platform for youth to discuss community issues and express themselves through positive music.

Get your child involved in Hooked on Fishing Not On Violence and show your support by volunteering and or providing donations.

Follow the organization on Instagram @hofnov

What an incredible conversation with Adwoa Akyianu, adynamic speaker, entrepreneur, cultural curator, wellness advocate, and the visionary CEO of She Has Shea. This beauty education and empowerment brand is revolutionizing self-care for Black women.

Adwoa is passionate about empowering and uplifting Black women of all ages. We delved into her journey of founding She Has Shea, inspired by her own skincare needs and Ghanaian heritage. She shared her bold decision to closeher business to focus on a future dedicated to empowering women, content creation, and more.

She Has Shea offers ethically sourced, cruelty-free natural body butters, oils, and body washes, specially formulated for Black women, particularly those with sensitive skin. These products deeply moisturize and nourish the skin, our body's largest organ that often gets overlooked. I absolutely love them! And don't miss out on the African exfoliating bathnet—it's a game-changer!

This conversation was truly inspiring, and you won't want to miss hearing about the impactful work Adwoa is doing in the world.

Get your She Has Shea products before they’re all gone!

https://shehasshea.com/

 Follow Adwoa on Instagram @shehasshea

What an incredible conversation with friends to the show from the Sacramento Valley Section of the National Council of Negro Women as they share all the exciting details about the upcoming 36th Annual Sweet Potato Festival.

This FREE event is truly a celebration of culture, community, and empowerment—This year’s theme, "Empower, Educate, Elevate," is all about strengthening our communities through health, wellness, and learning. Expect an exciting day with small business and resource vendors, live entertainment, activities for kids, a variety of good food and of course, the beloved sweet potato pie contest!

So make sure you’re there on Saturday, March 22nd, at the Samuel and Bonnie Pannell Community Center from 10am - 4pm.

See you at the Sweet Potato Festival!

For more information, including sponsorship and vendor opportunities, visit their website

Family, this episode of Full Circle was a Masterclass in Marketing!

Huge thanks to Maddison Cephas, Owner of EastLake Marketing Group for dropping gems for solopreneurs and microbusiness owners.

Key takeaways from this episode:
* You NEED a clear marketing strategy—random posting won’t cut it!
* Understanding your target audience = the key to unlocking growth.
* Simple, cost-effective marketing works if you do it right!

Grab your pen, paper or writing device and tune in to the conversation now.

Weather you're just starting out, or you've been in business for a while, connect with EastLake Marketing Group to get your marketing on track today. schedule a call

Tag a solopreneur who NEEDS to hear this!

#FullCircle975 #MarketingForSolopreneurs #EastLakeMarketing #GetStrategic

Guest: Dr. Oma Agbai, MD. Board-Certified Dermatologist

Founding Director of Multicultural Dermatology and Hair Loss Disorders at the University of California, Davis Medical Center in Sacramento,As we age, our bodies change—including our hair and skin. Many of us notice hair thinning, hair loss, and shifts in our skin’s health, but what can we do about it?

In this enlightening episode of Full Circle, host Ms. Wanda welcomes the esteemed Dr. Oma Agbai, board-certified dermatologist and founder of Multicultural Dermatology and Hair Loss Disorders at UC Davis Medical Center.

Dr. Agbai shares her journey into dermatology, the importance of specialized skin and hair care for people of color, and the groundbreaking work she’s doing in the field.

She also discusses common causes of hair loss, effective treatment options, and how burnout—especially among mothers—affects overall health. Dr. Agbai breaks down the science behind stress-induced hair loss and explains how addressing emotional and physical exhaustion can lead to better overall wellness. She offers actionable strategies for managing stress and preventing burnout, particularly for women balancing multiple roles.

In addition to her expertise in dermatology, Dr. Agbai is also an inventor. She discusses her innovative toy invention, created to help children with textured hair embrace their natural beauty. She shares the inspiration behind the toy, how representation in toys can shape self-perception, and her mission to empower young girls and boys to feel confident in their skin and hair.

Tune in to learn:

• The link between skin health and overall wellness

• Why hair loss happens and what you can do about it

• The impact of burnout and how to turn it into a breakthrough

• Tips for maintaining healthy hair and skin as you age

• How Dr. Agbai’s toy invention is promoting self-love and confidence in children

You don’t want to miss this powerful and informative episode!

Learn more about Dr. Agbai by visiting her website:

https://omaagbaimd.com/

View her TEDx Talk on Burnout

Purchae the Oleadot Busy Board for children

Guest: James Ellison, III Artistic Director, Celebration Arts

Celebration Arts' Legacy: 40 years of bringing phenomenal Black theater to Sacramento presents their 2025 season entitled "Family Affair".

Tune in to hear conversation with award-winning Artistic Director James Ellison, III as he discusses

Fences by August Wilson: A must-see production—Opening weekend SOLD OUT!

Upcoming shows, programs & events: A sneak peek at the powerful performances in store for 2025

The Impact of Black Theater: How Celebration Arts continues to uplift, educate, and inspire through storytelling

How to Support: Ways to engage with and sustain this cultural gem in Sacramento

Tickets & Info:celebrationarts.net

#FullCircle975 #CelebrationArts #BlackTheaterMatters #FencesPlay #SacramentoArts

Guests: Faye Wilson Kennedy, Vice Chair and Rayvn McCullough, Parent Advocate

In this powerful episode of Full Circle, we dive into the crucial role of Black parents in advocating for their children’s education. Our guests, Rayvn McCullough and Faye Wilson Kennedy from the Black Parallel School Board (BPSB), join us to discuss Black Parent Involvement Day on February 18th and why showing up in the classroom is just the beginning.

Black Parent Involvement Day is a call to action for parents to visit their children’s schools, connect with teachers, and be an active part of their education. But this advocacy isn’t just for one day or one district—it’s an ongoing movement to disrupt disparities and ensure Black students thrive.

What You’ll Learn in This Episode:

✅ Why parent advocacy is critical for student success
✅ How building relationships with teachers and administrators benefits your child
✅ The ongoing work of the Black Parallel School Board in Sacramento and beyond
✅ How to get involved and support Black student achievement

Black Parallel School Board – Learn about their programs, initiatives, and ways they support parents.

Visit:blackparallelschoolboard.com

Black Parent Involvement Day – Happening February 18, 2025 in Sacramento City Unified School District, but parents everywhere are encouraged to participate!

"Parental involvement isn’t just about showing up for a day—it’s about being present, engaged, and active year-round. When parents advocate, students succeed. Let’s keep showing up when it matters!"

Subscribe, Share, & Leave a Review!
If you enjoyed this episode, please share it with your community and leave a review to help others find this important conversation.

#FullCircle975 #BlackParentInvolvementDay #ParentalEngagement #EducationMatters #BlackParallelSchoolBoard #AdvocateForOurChildren

Guest: LeKisha Appleton, Owner & Instructor at VIP Swim School

In this episode, we dive into the importance of learning to swim—at any age! Our guest, LeKisha Appleton, shares how her natural love for swimming turned into a mission to teach water safety and confidence. As a certified swim instructor, she works with all ages, from toddlers to adults, offering private lessons, family sessions, and community college courses.

LeKisha also provides mobile swim lessons, meaning she can come to you! Whether you're overcoming a fear of water, getting comfortable in deep water, or finally learning how to swim, VIP Swim School is here to help. Based in Sacramento and surrounding areas, she’s making sure our community is ready for the summer.

✅ Why swimming is a life-saving skill everyone should have
✅ How LeKisha fell in love with swimming at an early age
✅ The importance of breaking generational fears around water
✅ How VIP Swim School makes learning to swim easy and accessible
✅ Overcoming swimming anxiety & building confidence in deep water
✅ Signing up for private & family swim lessons—VIP Swim School comes to you!
✅ How she’s teaching swimming at the local community college

Ready to make a splash?
Learn more & book lessons: vipswimschool.com
Follow on social media: @vipswimschool

Listen now and share with someone who needs to hear this!

#FullCircle975 #VIPSwimSchool #WaterSafety #BlackOwnedBusiness #LearnToSwim

February is Heart Month. We kicked off this very important month by inviting theAmerican Heart Association to stop by the show to discuss the importance of heart health for women. We had apowerful discussion withDr. Stephanie Brown, board-certified emergency physician and Medical Director ofSutter Health’s Institute for Advancing Health Equity.

During the conversation, we covered:

• Women’s heart health & why it’s critical for women of color
  
• Knowing the signs. Taking action. Protecting your heart.
• The life-saving importance of Hands-Only CPR

Join us in raising awareness forwomen’s heart health by spreading the message thatheart disease is the #1 killer of women—but it’s also preventable!

What anincredible conversation withMorgan Brown, Founder and Executive Director ofColor The Block.We explored how this powerful program is changing lives through artistic expression and giving young creatives the tools to flourish and find their voice. Ms. Brown and her team are passionate about empowering youth to embrace sustainability through their community gardening projects.

Also joining the show was Tarna Brown, Color the Block Program Manager and Founder of Act on Kindess, a 501c3 that helps families in need.