Decades of mid-morning mania, questionable (sleep) hygiene and an anesthetist’s worst nightmare, Matt Armitage is the closest thing to being professionally awake we can imagine. Coherence is a separate issue. 

Rich and Matt explore the contradictions and myth of that eternal essential: sleep. Looking at the scale of sleep problems, the emerging science and policy around sleep and the sometimes questionable products and industries that exploit our fear of insomnia and somnolence.

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