IN THIS EPISODE I SIT DOWN WITH MY BEST HUNTING PARTNER, MY BROTHER. WE TALK ALL THINGS FROM BEING RAISED HUNTERS, BECOMING BOWHUNTERS, OUR DISABLED SISTER AMBERLEE WHO SHAPED US MEN, ABOUT MTN PHYSIO, TRAINING, HEALTH, HUNTING STORIES AND MORE. I AM SURE YOU WILL ENJOY THIS PODCAST AND GET A LAUGH OR TWO OUT OF IT.

BROUGHT TO YOU BY MTNPHYSIO365. SUSTAINABLE WORKOUTS AND PROGRAMMING BUILT FOR HUNTERS.

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WELCOME TO THE MTN PHYSIO PERFORMANCE PODCAST "DOC TALK" SERIES. A SERIES WHERE I WILL BREAK DOWN CURRENT SUBJECTS SUCH AS WEIGHT LOSS, EXERCISES, PERFORMANCE YOU NAME IT AND GIVE YOU THE ACTUAL DATA BEHIND THE SUBJECT. THE IDEA OF EACH DOC TALK WILL BE A 10 MINUTE OR LESS TED TALK STYLE GIVING HELPING YOU PERFORM BETTER. AS THE LEADERS IN HEALTHCARE FOR THE HUNTER AND OUTDOOR ATHLETE WE LOOK FORWARD TO HELPING YOU OBTAIN PEAK PERFORMANCE. IN THIS EPISODE I TALK ABOUT WEIGHT LOSS, THE EQUATION AND STRATEGIES TO CONSIDER IF WEIGHT LOSS IS ON YOUR MIND.

BE SURE TO SUBSCRIBE TO BECOME AN INSIDER AND GET FIRST ACCESS TO VIDEOS, TECHNIQUES AND STRATEGIES TO ELEVATE YOUR GAME AT WWW.MTNPHYSIO.COM IN ADDITION JUMP ON A FREE DISCOVERY VISIT, SIGN UP FOR OUR MTN PHYSIO 365 DAILY TRAINING AND APP AND ENROLL IN ANY OF OUR PERFORMANCE PROGRAMS, CONSULTING OR 1:1 RX PROGRAMMING AND MORE.

OUR ENTIRE PURPOSE IS TO GET YOU TO THE MTNS AND KEEP YOU IN THE MTNS THROUGH PURPOSE BUILT SUSTAINABLE PROGRAMMING FOR LIFE.

WELCOME TO A NEW ERA OF HIGH PERFORMANCE! THE MTN PHYSIO HIGH PERFORMANCE PODCAST IS ALL ABOUT IMPROVING YOUR PERFORMANCE FOR SPORT, FOR THE MOUNTAINS AND FOR LIFE! DR. WARD SITS DOWN AND EXPLAINS HOW THIS PODCAST CAME TO BE AND WHAT YOU CAN LOOK FORWARD TO. PAY CLOSE ATTENTION TO OUR "DOC TALK" SERIES AND OUR SPECIAL GUESTS YOU WONT WANT TO MISS OUT ON THIS ONE!