What do you see when your eyes are closed? Vitualization is much more than mental, it is a spiritual exercis. It is looking beyond the physical, into the recesses of the inner man, pulling out possibilities. It is seeing with the eyes of your spirit. ... #Lenora Yenrin-EbipaMoné Thomas.

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Listen to the recent episode of Abuse by Rev. Father Oscar John Obi, his spiritual guidance on this topic will help us to identify and put an end to any form of abuse carried by our actions or inaction.

Interview with Moses Loko and contributions from Gabby and Ebele. Types of relationships Crusie relationship, Young relationship etc.

Greetings of peace and love

Trust you had a good day?

Big question

*Is the Catholic Church against wedding pregnant women?*

I humbly present to you the audio recording of *Rt. Rev. Msgr John Aniagwu's* response to this big question at the last Interactive Program for Youth and Adults (IPYA).

God bless you.

Wishing you a good night rest.

This episode on Mudia's Diary Huwa gave insight on how everything around her inspires her to write poetry and A balanced life is being able to do somuch with whatever little or big talent you are gifted.

This episode on Mudia's Diary Peace Ozon spoke about how she overcame the difficult moments of studying in another country not having friends, families and money to survive but was able to overcome without devaluing and messing around. Listen to overcoming struggles with Peace Ozon.

The intuition expert SUNIL GODSE had a discussion on Mudia's Diary, How to harness your positive signals to make better decisions and trusting your GUT feeling.

The perfection syndrome, why wait till everything is perfect before start anything including getting married... a chat with Bayo Taiwo why singles should start settling down.

Types of Mental Disorders: 1.Clinical Depression, Bipolar, OCD, PTSD Schizophrenia etc. Olabisi gave us a comprehensive review on Mental illness, she advises us to speak up regardless of stigmatization attached to mental health issues.