Multi Sport Media

Luke chats to Omega 3 zone sponsored Crossfit athlete Sammy Wright.

Episode 101 – James Mayo

We are back to some normality with just the one guest today. Co-founder of SOS hydration James Mayo.

SOS is one of Spartan UK main sponsors for 2020

SOS can be used to hydrate and replenish no matter the conditions.

https://ukstore.soshydration.com/

CODE: OCRLUKESOS

Jack Bauer brings knowledge to the party to celebrate with previous guest and OCR royalty

Video podcast also found on YouTube at OCR Audio Channel

Episode 99- Yancy & Jack OCR GOAT!

OCR GOAT debate with Yancy Culp and Jack Bauer. we discuss and explain our reasoning for scaling down 64 of the best athletes from around the world, to get our Greatest Of All Time!

Who is your GOAT?

https://www.yancycamp.com/trivia-question/

In this episode, we discuss the current situation and its effects on endurance sports. MultiSport Research was founded by Gary, MSR’s Managing Director, a law graduate with over 20 years’ experience in commercial consulting & investigations, research and analysis. Gary has amassed extensive experience of the endurance sports industry in areas as diverse as consumer research, market quantification and strategic advice. A two-time IRONMAN finisher, he is a committed mid-pack athlete!

www.multisportresearch.com

endurancebusiness.com (formerly triathlonbusiness.com), is a dedicated information site for the international endurance sports industry. They focus on ‘the business of athlete experiences’.

www.endurancebusiness.com

As discussed in this podcast here's a link to Gary's research into Strava https://business.strava.com/research-study

Episode 97- Micheal from The functional times and George PT and gym box join Jack and Luke to discuss the current climate and the effects on the fitness industry.

Episode 96 - We catch up with Nicole Mericle to talk about life in quarantine and no OCR.

I wonder if Arron enjoyed his birthday bumps?

OCR Audio's Jack and Luke head over to Tough Mudder HQ to catch up with Giles, TM General Manager. We discuss the comeback, what to look forward to in 2020 and of course, burpees.

Luke & Jack are taking on ETM as a pair later this year, Giles does his best to make the challenge that little bit harder. We'll be filming the whole thing for you guys to watch. ETM documentary coming your way!!

Head over to youtube to watch this episode.

https://youtu.be/e9nS-OqXDCc

Episode 94 - we get to know Mark and Natalie and discuss the first Spartan US National Series race in Jacksonville last weekend, how to hold down a full-time job, with a family, fit in the training and still manage to compete at the highest level in OCR. "Mark what's with that one calf guard?"

The stat man Jack Bauer tests the OCR Audio team with 24 minutes of Spartan Stats, join in follow along can you do any better?

Each month Jack will pull out stats from the world of OCR and ask questions of the team's knowledge.