This week we discuss how to survive if you’re black and find yourself in a horror movie, and  reveal some of our future elder care plans. We also get a sneak peek into Toni’s California vacay plans.

Other topics include:

Submarine f**k around and find out

Angi’s new cow obsession

Dog and Mom sitting

More advice from the “The Black Guy Dies First” book

Best practices with shrooms and haunted hotels

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Drop us an email with your show ideas, stories, constructive feedback, or words of encouragement at [email protected] …but don’t be a dick, okay? We don’t take dicks laying down…

Music provided by https://slip.stream

T-Pain “Juke”

Mentioned in this episode:

https://www.simonandschuster.com/books/The-Black-Guy-Dies-First/Robin-R-Means-Coleman/9781982186531

This week we are discussing black horror movies as well as some horror video games. Additionally, Andi’s Pop It segment makes us wonder what the hell dating even is these days. 

Other topics include:

• Toni’s California Dreaming

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Drop us an email with your show ideas, stories, constructive feedback, or words of encouragement at [email protected] …but don’t be a dick, okay? We don’t take dicks laying down…

Music provided by https://slip.stream

T-Pain “Juke”

Mentioned in this episode:

Happy Juneteenth ya’ll!

We're back on our pickle bullshit whilst providing another week of shenaning again! This week we taste test watermelon pickle beer and moonshine pickles.  We also try to remember our first thoughts after losing our virginity. Join us and find out how not to be a problem at the Juneteenth cookout.

Other topics include:

• Squirrel balls

Listen, share, rate, and subscribe!

You can find us at

https://www.multiplegabwounds.com/

or wherever you listen to podcasts.

We welcome your emails with show ideas, stories, constructive feedback, or words of encouragement at [email protected] ...but don't be a dick, okay? We don't take dicks laying down...

Music provided by https://slip.stream

T-Pain "Juke"

• Body breakdowns

You can find us at

https://www.multiplegabwounds.com/

or wherever you listen to podcasts.

https://www.menopause.org/for-women/menopause-faqs-hot-flashes

https://www.mayoclinic.org/diseases-conditions/hot-flashes/symptoms-causes/syc-20352790

https://www.nia.nih.gov/health/hot-flashes-what-can-i-do

https://www.webmd.com/menopause/guide/menopause-hot-flashes

https://www.hopkinsmedicine.org/health/conditions-and-diseases/introduction-to-menopause

For more information on treatments for hot flashes:

National Institutes of Health Menopausal Hormone Therapy Information

National Center for Complementary and Integrative Health

North American Menopause Society

Music provided by https://slip.stream - T-Pain "Juke"

This week we back on our pickle bulls**t ya'll! We taste test yet another pickle flavored food item. 

We go over a few headlines and wonder why one of our regular nail techs defected...but not necessarily in that order.

Other topics include:

Doggie stories

Future vacation ideas

More Angi's headlines

Andi's Pop Culture

Dating in your teens and twenties

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You can find us at 

https://www.multiplegabwounds.com/

or wherever you listen to podcasts.

Also find us on SOCIAL MEDIA

Feel free to email us your show ideas, stories, constructive feedback, or words of encouragement at [email protected] ...but don't be a dick, okay?

This week we reminisce about our Mother's Day outing to see a Boyz II Men concert. We try to figure out our next concert, and wonder if we're just built different...but in a good way.

Other topics include:

Auntie Sassy's antics

Modern Bird Watching

Bus woes

Boyz II Men history and fun facts

Dem toes tho

Sources for this episode:

https://boyziimen.com/

https://www.britannica.com/topic/Boyz-II-Men

https://www.huffpost.com/entry/boyz-ii-men-fourth-member_n_6071200

https://www.cmt.com/news/n7l8az/cmt-crossroads-boyz-ii-men-school-brett-young-on-keeping-romance-alive#:~:text=So%2C%20Boyz%20II%20Men's,27%20at%2010%20p.m.%20ET.

https://www.cheatsheet.com/entertainment/boyz-ii-men-michael-mccary-left-the-band-and-faced-a-series-of-health-challenges.html/

https://www.distractify.com/p/what-happened-the-fourth-member-boyz-2-men

https://www.phillymag.com/news/2021/08/28/boyz-ii-men/

Today we discuss why you can’t be in our personal space and be funky.  Also, do Crocs rock? Or are we old and ALL our shoes hurt?

Other topics include:

The life and loves of Toni.

Can a couple work…AND live together?

Andi’s pop culture report featuring Da Brat

Headlines – Big spoons and affordable islands

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You can find us at 

https://www.multiplegabwounds.com/

or wherever you listen to podcasts.

Also find us on SOCIAL MEDIA

Feel free to email us your show ideas, stories, constructive feedback, or words of encouragement at [email protected] ...but don't be a dick, okay?

Music by Slip.stream - T-Pain "Juke" 

So what happens when old people try to take care of old people? Here's a hint, it ain't good, but somehow fairly hilarious.

We get to hear a little of the beautiful love story that is Andi and Mr. Andi; and try to figure out what makes some of us--by some of us, I mean Toni and Angi--all but lose their s**t when navigating DFW traffic.

Some other topics include:

• You're not fat and/or stupid. 

Listen, share, rate, and subscribe!

You can find us at 

https://www.multiplegabwounds.com/

or wherever you listen to podcasts.

Also find us on SOCIAL MEDIA

Feel free to email us your show ideas, stories, constructive feedback, or words of encouragement at [email protected] ...but don't be a dick, okay?

Music by Slip.stream - T-Pain "Juke" 

In this weeks episode we discuss Frank Ocean and performance etiquette, as well as a few safety tips for women.

We also gab about reality TV, and hear about Andi's creepy home alone story.

Some other topics include:

• Should people be "cancelled" for old sins

Listen, share, rate, and subscribe!

You can find us at 

https://www.multiplegabwounds.com/

or wherever you listen to podcasts.

Also find us on SOCIAL MEDIA

Feel free to email us your show ideas, stories, constructive feedback, or words of encouragement at [email protected] ...but don't be a dick, okay?

Music by Slip.stream - T-Pain "Juke" - https://slip.stream/tracks/909c2d04-7d78-46c2-9179-2f5b982fe65e

In this weeks episode we discuss respect and reverence for life, and the lack thereof.

We also reminisce about our old cringy answering machine out-going messages, and of course, other ridiculousness.

Some other topics include:

• Getting older sucks sometimes

Listen, share, rate, and subscribe!

You can find us at 

https://www.multiplegabwounds.com/

or wherever you listen to podcasts.

Also find us on SOCIAL MEDIA

Feel free to email us your show ideas, stories, constructive feedback, or words of encouragement at [email protected] ...but don't be a dick, okay?

Music by Slip.stream - T-Pain "Juke" - https://slip.stream/tracks/909c2d04-7d78-46c2-9179-2f5b982fe65e