Burnout isn’t a badge of honour and for mums in business, it’s become far too normal

I’m sharing the honest truth about why so many mothers are exhausted, overwhelmed, and questioning whether they can “do it all” and how we can build businesses that actually support our lives instead of draining them

I open up about my own burnout journey, what it cost me, and the shifts I had to make to rebuild sustainably as both a mother and a business owner

This isn’t generic productivity advice

The foundations of success as a mumpreneur are different from women without children, because our capacity, priorities, nervous systems, and responsibilities are different

Inside this episode, I break down the core principles for thriving in 2026:

• Showing up even when you don’t feel like it (without abandoning yourself)
• Understanding your deeper “why” what you’re truly seeking and what you may be avoiding in business
• Defining your bare minimum so you stop swinging between 0 and 100
• Why your next level requires next level boundaries, time management, and radical self awareness

If you’re tired of building success at the expense of your wellbeing, this episode will help you redefine what thriving really looks like as a mother first, and an entrepreneur second!

This is your permission to grow differently

Enjoy!

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Sneaky Links: 

Work With me:https://jpcoaching.typeform.com/to/rCywq6

Buy your 2026 planner:https://buy.stripe.com/14k29137PfXybBK6oB