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Welcome to episode 9 of Mums Figuring it Out, and in this episode your hosts discuss some of the simple things that you can do to reduce stress and fell energised.
You will also hear how you can create time in your day so that you can reconnect and thrive in as little as two to three minutes.
Plus much more...
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Welcome to episode 8 of Mums Figuring it Out, and in this episode you will find out:
Do leave us a review or get in contact with us at [email protected]
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Welcome to episode 7 of Mums Figuring it Out, and if you have ever wondered what has happened to the fun side of parenting, you will want to tune in. Today Jo an Roxanne share how they make time for fun and some of the quirky moments that define their relationships with their adult children.
This topic is very important to us at Mums Figuring it Out because fun is one of our core values. Life is meant to be fun, so we ensure that elements of fun are included in everything that we do.
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Welcome to episode 6 of Mums Figuring it Out, in this episode we hear words of wisdom (W.O.W) that have been passed down through generations. We also discuss trusting in yourself, taking action and so much more...
You might want to grab something to take some notes.
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Welcome to Episode 5 of Mums Figuring it Out where we encourage you to start imagining again. Do you remember when you were a child, and would get caught up in your imagination, creating all kinds of wonderful stories and scenarios? So, what made you stop...... If you did?
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Join us for our conversation with a special guest; Debbie is not only a mum, she works full time and, in her own words, is CEO of her household. She drops some great nuggets of wisdom on how you can communicate with your children, create time and space to do the things that you love, and more.... You might want to take some notes!
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Welcome to episode 3 of mums Figuring it Out. In this conversation Jo and Roxanne invite you into their world, and more specifically, their respective personal development journeys. Not only do they share their successes, they also tell you about some of the challenges that they faced along the way.
So, join in the conversation, and share your comments by emailing them at [email protected]
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Welcome to episode 2 of Mums Figuring it Out. In this conversation Jo and Roxanne discuss what it means to be able to say “This is me”, and to be okay with accepting who you are, warts and all.
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Hi and welcome to Mums Figuring it out!
A podcast which recognises that parenting has no guide book. A place where your hosts, Jo Alexis and Roxanne St Clair, share experiences of learning and growing together with their (now adult) children.
We aim to impact you in a positive way, making life better by inviting you into these conversations, so you know you are not alone on this parenting journey.
Remember you can join the conversation by sending us Fanmail and letting us know what resonated in this episode.
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From the publisher's feed
Mums Figuring It Out is a podcast built on honest, heartfelt conversations about motherhood, identity, growth and the realities of life in between.
Hosted by Jo Alexis and Dr…
With warmth, humour, vulnerability and real life reflections, Mums Figuring It Out reminds women that they do not need to have everything perfectly together to keep growing.
Because the truth is… we are all still figuring it out.