Mums Figuring It Out

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Welcome to episode 29 of Mums Figuring it Out. In this short and punchy episode Roxanne and Jo, explore #Embracing Equity, the theme for International Women’s Day 2023.

It’s only by acting equitably that we can create a world that truly values belonging, inclusion, unity and harmony, leading to a vision of success for all.

From Leadership to Parenting, Roxanne and Jo express how we all have the opportunity and responsibility to create positive change in our everyday lives.

Enjoy!

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Welcome to episode 28 of Mums Figuring it Out. It will get you wondering whether you have you forfeited your right to choose?

In this episode Roxanne and Jo explore the topic of choice, looking at what it means to have choice, and how our beliefs affect the way that we perceive our circumstances.

Did you know that even when you think that you don't have a choice you do?

Enjoy!

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Welcome to episode 27 of Mums Figuring it Out. Do you sometimes feel that you are juggling a lot every day, yet can’t seem to get ahead?

In this episode Roxanne and Jo invite you to take a moment to pause and reset, whilst they share a few of their go to strategies that work them. Enjoy!

Remember you can join the conversation by sending us Fanmail and letting us know what resonated in this episode.

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Welcome to episode 26 of Mums Figuring it Out, in this episode mumpreneur, Alex,  shares her journey of self discovery and her bold move to create a lipstick for women of all skin tones during the pandemic, while everyone was wearing masks!

Alex also talks about how she deals with the ‘mum guilt’, that we all experience, by including her children in what she does. She explains her mission and gives us all a call to action...

The question is, will you take up the call?

Remember you can join the conversation by sending us Fanmail and letting us know what resonated in this episode.

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Welcome to episode 25 of Mums Figuring it Out. In this episode, Roxanne and Jo discuss raising children to be independent thinkers, addressing questions such as:

• Why is it important? 
• Where do you start? 
• What can you do to facilitate the process?

            ...and how do you let go?

Remember you can join the conversation by sending us Fanmail and letting us know what resonated in this episode.

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Welcome to episode 24 of Mums Figuring it Out, in this conversation, Psychologist, Family Coach and mother of two, Dr Lynyetta, describes how she helps families break free from what she calls ‘stable misery’ so that they can find more joy. 

She also discusses the importance of self-care, and understanding our own parenting journey, before guiding us in ways to take back our personal power.

What's lovely about this conversation is Dr Lynyetta's unique way of creating a picture with words, her conversation is one that will have you laughing, nodding your head, and seeing your life in a whole new way.

Tune in, and tell us what resonates with you!

Remember you can join the conversation by sending us Fanmail and letting us know what resonated in this episode.

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Welcome to episode 23 of Mums Figuring it Out. In this episode, Roxanne and Jo have decided to do something a little bit different, and share the titles of some books that have inspired them at critical points in their lives.

Perhaps you have read some of them. or you may be going through some stuff that one of these titles can help you to overcome.

Tune in and be inspired.

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Remember you can join the conversation by sending us Fanmail and letting us know what resonated in this episode.

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Welcome to episode 22 of Mums Figuring It Out, in this episode our guest, Christine, describes how meditation has been her source of strength through challenging times. 

She also shared some priceless nuggets of wisdom on the different ways to meditate, and how to use the healing power of nature to ‘blast’ meditation into your day. 

Her tips are simple, practical, and creative.

Do leave us a review or get in contact with us at [email protected]

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Remember you can join the conversation by sending us Fanmail and letting us know what resonated in this episode.

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Welcome to episode 21 of Mums Figuring it Out. In this episode, Roxanne and Jo get introspective about what ‘people pleasing’ means and the impact it has on our lives.

Roxanne and Jo discuss their own expectations, the expectations of others and the impact that these can have on our health and behaviour.

From learning to say ‘no,’ to accepting compliments and everything in between, this episode will definitely leave you with a lot of food for thought.

Do leave us a review or get in contact with us at [email protected]

Follow us on social media - @mumsfiguringitout

Remember you can join the conversation by sending us Fanmail and letting us know what resonated in this episode.

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Welcome to episode 20 of Mums Figuring it Out, in this episode Jo & Roxanne are joined by a special guest, who uses her love for running as the inspiration for her recipes.

Keva shares how she went from not being able to boil water to owning, not one but two, restaurants.

If you have ever felt that cooking was a chore, Keva will tell you how to "spice" up your cooking by using a few hacks. By taking her ideas you can turn the simplest of dishes into something quite delicious. As she says, let's make food fun!

Do leave us a review or get in contact with us at [email protected]

Follow us on social media - @mumsfiguringitout

Remember you can join the conversation by sending us Fanmail and letting us know what resonated in this episode.

Also connect with us online:

Facebook  https://www.facebook.com/mumsfiguringitout

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