In this week's episode, Emilia is being joined by Farida Gilmore, who is a professional career coach and the founder of Thrive. Farida is also a mother of three and started Thrive when she was pregnant with her third. Thrive is a powerful TED-like talk platform that gives women the opportunity to be inspired by leaders in their field. Thrive provides a place where they can connect, learn and acquire the tools to create and envision a career they want or start the career they have always dreamed of. Emilia really enjoyed her time with Farida and they discussed many aspects of her life and business: - How and why she started Thrive - All about her "failed" first event - What she learned and how she grew Thrive - When is the right time to start your business - Mutually beneficial ways to collaborate - Work life balance….and more! ---- YOU CAN CONNECT WITH FARIDA GILMORE HERE: Website: www.thrivetalks.me Instagram: www.instagram.com/thrive.talks Facebook: www.facebook.com/thrivetalksme E-mail: [email protected] ---- CONNECT WITH EMILIA AND KYLA Join our Mums in Biz Facebook Group: https://www.facebook.com/groups/157882504929791/ ----- Emilia Ohrtmann Website Designer & Consultant Website: www.emiliaohrtmann.com Instagram: www.instagram.com/emiliaohrtmann Facebook: www.facebook.com/emiliaohrtmannco Youtube: http://www.youtube.com/c/EmiliaOhrtmann Pinterest: www.pinterest.com/emiliaohrtmann ---- Kyla Neill Business Coach + Mentor Website: www.succeedinginheels.com Instagram: www.instagram.com/succeedinginheels Facebook: www.facebook.com/succeedinginheels

Welcome to Episode Number 27 of the Mums in Biz podcast. Kyla and Emilia are back together again to bring you a super inspiring episode. It's March and if you have been feeling like you are need a little extra nudge to get your back on track to achieve those big audacious goals you had set for the new year then now is the time. Kyla and Emilia thought they would shake things up a little and instead of talking specifically about goal-setting they have gone a little deeper talking about how and why setting intentions in your life and also your business is so much more powerful and impactful to achieving what you want. To achieve what you want in both your life and your business it all starts with feeling super connected to the intentions you set for yourself. If you are thinking to yourself, aren't intentions and goals the same thing then you need to listen to this week's episode. You will find yourself re-thinking how you look at your year ahead and beyond, you make even change things up. They dive deep into the following to get your super inspired to live your best life and make this year YOUR year: • How Intentions is a triad of the mind, body and spirit • How to create Powerful Intentions • How Gratitude plays an important part in the intentions setting process • How sitting in the state of Scarcity will not get you what you want • Creating a Powerful Vision Board and the steps you need to do • Kyla's personal morning Rituals which takes 5 mins to do, and why it needs to be a part of your routine also and so so much more……. This is an episode which will surely get you thinking about what you want your life to feel like this year. Grab your notebook and be sure to write down all the nuggets of wisdom both Kyla and Emilia have gathered along their journey so far and what you can implement today. Be sure to join them over on in the Facebook Group where there will be a Vision Board challenge and support to get your going and keep you inspired as you continue on your journey this year, Join our Mums in Biz Facebook Group: https://www.facebook.com/groups/157882504929791/ ------------------ Kyla Neill Business Coach + Mentor Website: www.succeedinginheels.com Instagram: www.instagram.com/succeedinginheels Facebook: www.facebook.com/succeedinginheels Linkedin: www.linkedin.com/kylaneill ________________________________________________________________________ Emilia Ohrtmann Website Designer & Consultant Website: www.emiliaohrtmann.com Instagram: www.instagram.com/emiliaohrtmann Facebook: www.facebook.com/emiliaohrtmannco Youtube: www.youtube.com/channel/UCfo4H-IQ91K7WrjbOwn34ig Pinterest: www.pinterest.com/emiliaohrtmann

Welcome to episode 26 of the Mums in Biz Podcast. Emilia had the honour of interviewing Jieda Sweid, the Founder of Kaosys Design and they chatted about starting your own interior design company and her path to success. Jieda has travelled the world collecting design inspirations and has held several senior roles in prestigious international firms such as HBA Hirtsh Bender associates, and worked on high-end hospitality projects with clients including Four Seasons, Hilton, Kempinski, The Address, JW Marriot, Waldorf Astoria and Luxury Collection. Jieda believes art and design play a significant role in enhancing people's lives. She has been involved in multiple voluntary art projects world wide with different associations where she travels to teach unfortunate children new creative self expressive art techniques. In this episode they discuss: - How she started out in the world of interior design - How she manages to start a company and raise a newborn - Four tips to style your home or office space - The launch of her new workshops for woman (and moms) interested in starting their own interior design business. We hope you enjoy this episode and thank you so staying tuned with more to come. Should you wish to connect with Jieda you may do so in the following ways: Website: www.kaosysdesign.com Instagram: www.instagram.com/kaosys E-mail: [email protected] _____________________________________________________________________ Kyla Neill Business Coach + Mentor Website: www.succeedinginheels.com Instagram: www.instagram.com/succeedinginheels Facebook: www.facebook.com/succeedinginheels ________________________________________________________________________ Emilia Ohrtmann Website Designer & Consultant Website: www.emiliaohrtmann.com Instagram: www.instagram.com/emiliaohrtmann Facebook: www.facebook.com/emiliaohrtmannco Youtube: www.youtube.com/emiliaohrtmann Pinterest: www.pinterest.com/emiliaohrtmann

Welcome in to Episode Number 25 of the Mums in Biz Podcast. This week we are talking all about abundance and money. It Is definitely a topic which can make us run and hide especially when it comes to our business. The thing is the more we step up, acknowledge and take charge of our money especially when it comes to making more in our business, more will come. It's all about not apologizing for wanting more, living more and creating the life you love. Shona is the Founder of Sexy Selfish she is a straight up, tell it how it is money manifesting babe and this interview will surely get you thinking. Shona is a Mum of three (a new bubba came along at Christmas 2019) and she lives in Australia. Shona is passionate about helping Mamas overcome their limiting beliefs about money to totally transform their Money Mindset and uncomplicate their finance. She gives them the tools and support to empower you to learn how to manifest Wealth without all the fluff. During the interview we dive deep into the following: • How having a scarcity mindset truly impacts how you attract abundance? • How we as women talk about abundance, money and having it all and the feelings at come up surrounding this topic. • How to recognize we are blocking the path to true abundance and happiness and the clear signs we need to change right now • How to get comfortable with asking for what you want • How Shona has blended having multiple businesses and raising a young family • Shona's BIG goal for 2020 and the books, podcasts she is being inspired by at the moment And so much more….. It's a juicy one that is for sure and this topic is so powerful in so many ways. So many nuggets wisdom and actionable steps you can implement today, hope you enjoy. You can connect with Shona in the following ways: Website: www.sexyselfish.com Abundance Meditation: https://sexyselfish.kartra.com/page/FuC15 Instagram: www.instagram.com/sexy_selfish Facebook: www.facebook.com/sexyselfish _______________________________________________________________________ Connect with Emilia and Kyla here: Emilia OhrtmannWebsite Designer & Consultant Website: www.emiliaohrtmann.comInstagram: www.instagram.com/emiliaohrtmannFacebook: www.facebook.com/emiliaohrtmanncoYoutube: http://www.youtube.com/c/EmiliaOhrtmannPinterest: www.pinterest.com/emiliaohrtmann Kyla Neill Business Coach + Mentor Website: www.succeedinginheels.com Instagram: www.instagram.com/succeedinginheels Facebook: www.facebook.com/succeedinginheels

Welcome to Episode 24 of the Mums in Biz podcast! Pinterest- The Secret Weapon to Grow Your Business Pinterest is the under rated and over-looked social media platform that can help you grow your business and I have proof of it. Two years ago I started using Pinterest to drive traffic to my website and my blog. Now, 30% of my traffic is from Pinterest. In this weeks episode I interview Reinet Doig from The Talking Fox. She is my virtual assistant and Pinterest specialist. She helps women entrepreneurs gain more time to do the things they love. Her business is making your business easier by doing the every day tasks for you. She creates content, does social media and Pinterest…off course! We had a super time chatting about Pinterest and we discussed the following: How Pinterest grew my business What is Pinterest and who should be using it How to get started on Pinterest - here's the link to the checklist Reinet promised How to optimise your Pinterest profile Tools to make Pinterest easier I hope you enjoy the listen… P.S. don't forget to subscribe, like and comment on our Mums in Biz Podcast - you could be featured next! ------------------ You can connect with Reinet here: Reinet Doig Virtual Assistant, Content Creator & Social Media Manager Website: www.thetalkingfox.comInstagram: www.instagram.com/reinetdoig/Facebook: www.facebook.com/thetalkingfoxsocialmediaEmail: [email protected] ----------------- Connect with Emilia and Kyla here: Emilia OhrtmannWebsite Designer & ConsultantWebsite: www.emiliaohrtmann.comInstagram: www.instagram.com/emiliaohrtmannFacebook: www.facebook.com/emiliaohrtmanncoYoutube: http://www.youtube.com/c/EmiliaOhrtmannPinterest: www.pinterest.com/emiliaohrtmann Kyla Neill Business Coach + Mentor Website: www.succeedinginheels.com Instagram: www.instagram.com/succeedinginheelsFacebook: www.facebook.com/succeedinginheels

Welcome to Episode Number 23 of the Mums in Biz Podcast! To start the New Year right we have another incredible guest for you. This week Emilia has interviewed Anna Al Qasimi-Roberts who also lives in Dubai. She Anna is an award winning broadcaster who's passionate about communication and how it can be used to fast track success in your business and in your life. She has created the Academy by Anna because she recognized there is a need for easy to access training programs, around public speaking, media training and personal branding. She says as the way we live and work changes, these skills sets become vital at every stage of your career and every position you hold. She helps her clients, kickstart their speaking careers, give compelling media interviews and create unique personal brands that get you noticed. She's also the mother of twins, twin boys, so obviously her schedule is a little crazy. We dove into deep conversation about the following: How Anna started her career in radio. How she then started her own business and why. How to become a public speaker and being in the public eye and being an introvert at the same time. How Anna overcame - and how everyone can overcame - fear and started doing it anyway. How she turned fear into confidence. And we talked about storytelling and how the worst mistake we can make is thinking that other people don't care what we have to say. Anna also offered anyone who will send her an email a free copy of her original pdf for the fear detox formula. If you wish to connect with her please see her links below. She has a few interesting online courses for you to check out and she is on Facebook, Twitter and Instagram for you to go and say hello to. Kyla and I can't wait to share with you more inspiring interviews over the next year, so stay tuned! Anna's Website: https://imannaroberts.com/ Anna on Instagram: https://www.instagram.com/imannaroberts/ Anna on Twitter: https://twitter.com/imannaroberts Anna on Facebook: https://www.facebook.com/ImAnnaRoberts/ Anna's E-mail: [email protected] ------------------ Kyla Neill Business Coach + Mentor Website: www.succeedinginheels.com Instagram: www.instagram.com/succeedinginheels Facebook: www.facebook.com/succeedinginheels ________________________________________________________________________ Emilia Ohrtmann Website Designer & Consultant Website: www.emiliaohrtmann.com Instagram: www.instagram.com/emiliaohrtmann Facebook: www.facebook.com/emiliaohrtmannco Youtube: www.youtube.com/emiliaohrtmann Pinterest: www.pinterest.com/emiliaohrtmann

Emilia and Kyla have put together a super special episode just for you all about their 2019 journey covering all things business and life. They both give you their top learnings for 2019, what went well and what didn't. They also dive into how and what they are going to change and their clear focus on what 2020 will look like for them. There was lots of talk about their individual growth, what they didn't expect to be so challenging. In addition how the Mums in Biz podcast is going and the challenges they have faced, especially with Kyla moving back to Australia and them being so far apart. The logistics behind it and some insight into how they prep, organise and deliver the podcast and why they just have to continue in 2020. Then finishing up focusing on their goals for 2020 and what they are going to do more of to keep growing, transitioning and building their businesses. This is a great episode if you are in the middle of an annual review yourself. You definitely won't feel alone, Kyla and Emilia are right there beside you riding the wave and supporting you all the way. Thank you for your support and being part of a great community of women supporting women! See you in 2020! Join our Mums in Biz Facebook Group: https://www.facebook.com/groups/157882504929791/ ------------------ Kyla Neill Business Coach + Mentor Website: www.succeedinginheels.com Instagram: www.instagram.com/succeedinginheels Facebook: www.facebook.com/succeedinginheels Linkedin: www.linkedin.com/kylaneill ________________________________________________________________________ Emilia Ohrtmann Website Designer & Consultant Website: www.emiliaohrtmann.com Instagram: www.instagram.com/emiliaohrtmann Facebook: www.facebook.com/emiliaohrtmannco Youtube: www.youtube.com/emiliaohrtmann Pinterest: www.pinterest.com/emiliaohrtmann

We are back and how fun is this, Episode Number 22, and the topic is…..how to do it all! Running a business, running a household, raising our kids, being a good wife, being active, volunteering at school and everything else we have to do as a mother, a wife and a business owner. It often seems like a sheer impossibility. We both know and will be the first to tell you all that we are far from perfect. However this is the one thing we get asked over again, "How do you do it all?" So here it comes…… We don't do it all! Sorry but that mythical ideology of everything being balanced and in order and running smoothly is just a pipe dream. We struggle just like you do. There are times things are running amazing, clients are paying on time, kids are behaving, date nights with the hubby but then things turn in a blink of an eye. However we have worked on us and our time management and we have a few routines and rules that we follow in order to try to stay on track and use the little time most effectively, especially when it comes to our businesses. So in this Episode we are bringing you our Top 10 Time Management Tips to Work Smarter Not Harder on what has helped us create and sustain successful businesses globally. We are super honest, no surprise there but even we had some revelations while recording of what we are going to tweak and do differently in 2020. Check out some of the things we discussed below. Time Auditing, how do you ACTUALLY spend your time doing? Time Evaluation, how much time do you REALLY have? Priorities, what's important and saying NO to everything else Setting Goals and how to achieve them Batching and Theme Days for your Business How to stop getting distracted and refocus Planning and Time Blocking How to use your Calendar Effectively Delegating and getting HELP How to be flexible and adapt to changes that WILL happen Enjoy the listen and please leave a comment or review, we are reading them out on every podcast the moment and plugging mums who are running amazing business. Leave your review below or you can contact either of us on the channels below. See you next time. Join our Mums in Biz Facebook Group: https://www.facebook.com/groups/157882504929791/ ------------------ Kyla Neill Business Coach + Mentor Website: www.succeedinginheels.com Instagram: www.instagram.com/succeedinginheels Facebook: www.facebook.com/succeedinginheels Linkedin: www.linkedin.com/kylaneill ________________________________________________________________________ Emilia Ohrtmann Website Designer & Consultant Website: www.emiliaohrtmann.com Instagram: www.instagram.com/emiliaohrtmann Facebook: www.facebook.com/emiliaohrtmannco Youtube: www.youtube.com/channel/UCfo4H-IQ91K7WrjbOwn34ig Pinterest: www.pinterest.com/emiliaohrtmann

Welcome to Episode Number 21 is the Mums in Biz Podcast. It's Kyla Neill here your host for this weeks podcast and we have another incredible special guest for you. The best thing about moving back to Australia is being able to connect with amazing female entrepreneurs here! One them being Katharine Crane the Founder of the Crane Creative a Social Media Strategy company who support small and medium size enterprises to rock it online by being themselves. The conversation went from personal about how she transitioned into motherhood and blending that with business all the way through to giving us strategies for your social platforms we can implement today, mainly focusing on Instagram. We dove into deep conversation about the following: What it means when we look at branding for your social media What we really should be focusing on in our business when it comes your social media How does this really impact the overall marketing of a business? We talk about the sales process and the mindset behind your customers and what really makes them buy from you. We uncover key tips we need to be focusing on with our social, how important is video, our branding photos and so so so much more!!!!! Social media is not going away anytime soon and we love getting first hand insight from experts like Katharine. If you wish to connect with her please see her links below. She also has just launched a new course and she is on Instagram for you to go and say hello to. Emilia and I can't wait to share with you more inspiring interviews over the coming months so stay tuned! Katharine's Website: https://cranecreative.com.au Katharine on Instagram: https://instagram.com/crane_creative Crane Creative Social Lab: https://cranecreative.com.au/join-the-crane-creative-social-lab/ Katharine's E-mail: [email protected] ------------------ Kyla Neill Business Coach + Mentor Website: www.succeedinginheels.com Instagram: www.instagram.com/succeedinginheels Facebook: www.facebook.com/succeedinginheels ________________________________________________________________________ Emilia Ohrtmann Website Designer & Consultant Website: www.emiliaohrtmann.com Instagram: www.instagram.com/emiliaohrtmann Facebook: www.facebook.com/emiliaohrtmannco Youtube: www.youtube.com/emiliaohrtmann Pinterest: www.pinterest.com/emiliaohrtmann

Welcome to Episode Number 20 of the Mums in Biz Podcast. This week Kyla and Emilia are together with a super juicy topic all about excuses and how to stop using them right now to get what you want. Let's be honest, we can make excuses for just about anything in our life and business it's the first thing most do when things aren't going "as planned". It is also the ONE thing responsible for derailing goals and dreams. There are many things which can come between us and our goal, some of them will lie outside of our control. When these kinds of events occur, it is easy to start pointing the finger at everyone else. To blame outside factors for not allowing us to do what we need to do to achieve our goals. If we want to achieve anything in life we need to firstly accept the setbacks and identify ways to overcome, then and get back on track. Building self-discipline is all about putting an end to to those excuses. It's about taking responsibility or our actions and in turn our life. It's about getting the most out of all life has to offer. And, if we want to get the most out of life, then now is the time to get up off our backside and go after those goals. Emilia and Kyla get real and raw with you about their own experiences, please do not feel alone, you are certainly not and they will be the first ones to tell you they are anything but perfect. But they do have some practical tips for you to embrace right now for you to move forward. You will love this episode and have a few laughs as they navigate their way through their own learning. Enjoy the listen and please leave a comment or review and let us know what excuse you are going to let go of today which will then help you move a step closer to achieving your goals for 2019 and beyond. See you next time. Join our Mums in Biz Facebook Group: https://www.facebook.com/groups/157882504929791/ ------------------ Kyla Neill Business Coach + Mentor Website: www.succeedinginheels.com Instagram: www.instagram.com/succeedinginheels Facebook: www.facebook.com/succeedinginheels Linkedin: www.linkedin.com/kylaneill ________________________________________________________________________ Emilia Ohrtmann Website Designer & Consultant Website: www.emiliaohrtmann.com Instagram: www.instagram.com/emiliaohrtmann Facebook: www.facebook.com/emiliaohrtmannco Youtube: www.youtube.com/emiliaohrtmann Pinterest: www.pinterest.com/emiliaohrtmann