Welcome into Episode Number 38 of the Mums in Biz Podcast we are so excited to have you here with us this week If you are like us, you go about your day saying things rather innocently not knowing or even realizing how some words or phrases we may think or say to ourselves and others (including our children) have a profound impact on our lives. This week we uncover five words you need to ditch immediately and help you rethink and change your mindset in an instant to bring you more joy, abundance and growth. We hope you love the episode it is full of laughter, Kyla "trying" to change her bad habit of always being late, Emilia coaching her how to achieve it and so much more. Enjoy! Kyla and Emilia x Join our Mums in Biz Facebook Group: https://www.facebook.com/groups/157882504929791/ ________________________________________________________ Kyla Neill Business Coach + Mentor Website: www.succeedinginheels.com Instagram: www.instagram.com/succeedinginheels Facebook: www.facebook.com/succeedinginheels Linkedin: www.linkedin.com/kylaneill ________________________________________________________ Emilia Ohrtmann Website Designer & Consultant Website: www.emiliaohrtmann.com Instagram: www.instagram.com/emiliaohrtmann Facebook: www.facebook.com/emiliaohrtmannco Youtube: www.youtube.com/channel/UCfo4H-IQ91K7WrjbOwn34ig Pinterest: www.pinterest.com/emiliaohrtmann

In this weeks episode Emilia is interviewing Giulia Fiumi from SpaghettiAirways. Giulia Fiumi is international marketing consultant and the brainchild behind @SpaghettiAirways - the UAE's go-to profile that became a successful brand collaborating consistently with best-in-class airlines and hotels around the world. Before embarking into her entrepreneurial journey, Giulia has worked in senior level marketing roles for multinationals for 13 years, managing global brands in between Europe and Middle East. In 2017, as a side project, she decided to create the travel blog @spaghettiairways which, in less than a year, grew into a successful brand that collaborated consistently with best-in-class airlines and hotels around the world. In creating @spaghettiairways, she learned a multitude of social media hacks and strategies that helped grow their influence as a respected profile and to stand out from the crowd of travel blogs. Today, Giulia is an international marketing consultant and she helps companies and entrepreneurs build their brand equity and develop successful marketing and communications strategies both on and offline. Her mission today is to help small businesses to dream big! During the episode Emilia and Giulia talked about her passion for traveling, how and why she started SpaghettiAirways, what changed when she had a baby and also now during Covid19 and what her plans are for the future. Most importantly they talked about Instagram and Giulia shares great tips for every entrepreneur on how to think about Instagram and what to look out for. Giulia also has a recurring online workshop where she teaches small groups how to rethink Instagram and how to use it for their personal brand. The next workshop is happening on the 24th June 2020. ---- YOU CAN CONNECT WITH GIULIA FIUMI HERE: Website: www.spaghettiworkshop.com Instagram: www.instagram.com/spaghettiairways ---- CONNECT WITH EMILIA AND KYLA Join our Mums in Biz Facebook Group: https://www.facebook.com/groups/157882504929791/ ----- Emilia Ohrtmann Website: www.emiliaohrtmann.com Instagram: www.instagram.com/emiliaohrtmann Facebook: www.facebook.com/emiliaohrtmannco Youtube: http://www.youtube.com/c/EmiliaOhrtmann Pinterest: www.pinterest.com/emiliaohrtmann ---- Kyla Neill Business Coach + Mentor Website: www.succeedinginheels.com Instagram: www.instagram.com/succeedinginheels Facebook: www.facebook.com/succeedinginheels

Welcome into Episode Number 36 of the Mums in Biz Podcast. Following on from last week's episode about manifestation and how you can 100% create more abundance in your life right now, Kyla and Emilia have put together a simple mediation to connect into what you want and desire. They are asked a lot about their meditation practice and while both of them absolutely do not hide the fact that doing meditating doesn't always come easy, but it does with daily practice, and they have become better at it over the last few years. Being able to close yourself off to the world for just 10 minutes of your day is an incredible way to reconnect into yourself and how you want to feel to create the life you want to live. This mediation is guided by Kyla and is super easy to follow and they guarantee anyone can do it. No need to music they have you covered. So, get comfortable, diffuse those Essential Oils and start today. Enjoy! Kyla and Emilia x Join our Mums in Biz Facebook Group: https://www.facebook.com/groups/157882504929791/     ________________________________________________________   Kyla Neill   Business Coach + Mentor   Website: www.succeedinginheels.com   Instagram: www.instagram.com/succeedinginheels   Facebook: www.facebook.com/succeedinginheels   Linkedin: www.linkedin.com/kylaneill   ________________________________________________________   Emilia Ohrtmann  Website Designer & Consultant  Website: www.emiliaohrtmann.com  Instagram: www.instagram.com/emiliaohrtmann  Facebook: www.facebook.com/emiliaohrtmannco  Youtube: www.youtube.com/channel/UCfo4H-IQ91K7WrjbOwn34ig  Pinterest: www.pinterest.com/emiliaohrtmann

Welcome to Episode 35 where Kyla and Emilia discuss Manifestation. It seems to be the latest buzz word but manifestation has been around for years. It is a belief so strong that you will get what you want that your dreams become a reality and who doesn't want all their dreams to come true. In this episode we give you 3 easy steps to follow to manifest anything you want. Your dream car or house, a new job or business - it can all be yours. Step 1 - Be super clear about what you want. Step 2 - Act as if your dream has already come true. Step 3 - Take daily inspired action. We discuss each step, what you need to do and how you need to do them. Make sure you grab your pen and paper and we hope you enjoy making your dreams come true! The books we mention during our chat are: - The Universe Has Your Back - Gabrielle Bernstein - Stress Less, Accomplish More - Emily Fletcher Looking for more support to start or grow your small business then come and join Kyla and Emilia in their private Facebook Group: https://www.facebook.com/groups/157882504929791/   See you next time! Kyla and Emilia x P.S. Don't forget to like and comment, your feedback means the world to us. You can also connect with us in the following ways: _______________________________________________________   Kyla Neill   Business Coach + Mentor   Website: www.succeedinginheels.com   Instagram: www.instagram.com/succeedinginheels   Facebook: www.facebook.com/succeedinginheels   Linkedin: www.linkedin.com/kylaneill   ________________________________________________________   Emilia Ohrtmann  Website Designer & Consultant  Website: www.emiliaohrtmann.com  Instagram: www.instagram.com/emiliaohrtmann  Facebook: www.facebook.com/emiliaohrtmannco  Youtube: www.youtube.com/channel/UCfo4H-IQ91K7WrjbOwn34ig  Pinterest: www.pinterest.com/emiliaohrtmann

Monday motivation with Kyla and Emilia! Today they explore how important it is to seek joy in even the smallest things as we navigate through this once in a lifetime situation. We all have a choice, we can choose to sit back and think about everything which is not working for us at the moment, children home from school (can't solely work on our businesses), socializing being out of the question, community sports being banned, the list is endless, and we get it. We also know how important it is to our mind, body and soul health to find little sparks of joy throughout the day to keep us moving forward, and how vital it is for our kids. Throughout this short and sweet episode, you will find some ideas maybe you haven't thought of or ones which may reignite motivation to keep you going as we live through this crazy time. Enjoy and please leave us a comment or suggestion on how you are finding joy throughout your day, post and tag us on Instagram we would love to hear. Looking for more support to start or grow your small business then come and join Kyla and Emilia in their private Facebook Group: https://www.facebook.com/groups/157882504929791/   See you next time! Kyla and Emilia x You can also connect with us in the following ways: _______________________________________________________   Kyla Neill   Business Coach + Mentor   Website: www.succeedinginheels.com   Instagram: www.instagram.com/succeedinginheels   Facebook: www.facebook.com/succeedinginheels   Linkedin: www.linkedin.com/kylaneill   ________________________________________________________   Emilia Ohrtmann  Website Designer & Consultant  Website: www.emiliaohrtmann.com  Instagram: www.instagram.com/emiliaohrtmann  Facebook: www.facebook.com/emiliaohrtmannco  Youtube: www.youtube.com/channel/UCfo4H-IQ91K7WrjbOwn34ig  Pinterest: www.pinterest.com/emiliaohrtmann

In this weeks episode Emilia is being joined by Olivia Corsi who is the founder and owner of a children's concept store called Caramel and Sun as well as the owner of Pomme kids, a children's furniture brand. Olivia is a very inspiring and passionate entrepreneur and when Emilia thought about who she could interview about how she is handling the current situation with Covid 19 for her business she did not have to think long. In this very open interview she shares how she started her business and expanded it, how she bought another brand and especially how she and her business suffered because of the pandemic but also all the positives that came out of it and all the support that Olivia could feel. Olivia also shares some great tips for any entrepreneur starting up or running their own business. She is a positive powerhouse and a great inspiration for all of us. ---- YOU CAN CONNECT WITH OLIVIA CORSI HERE: Website: www.caramelandsun.com Instagram: www.instagram.com/caramelandsun Instagram: www.instagram.com/pommekids Instagram: www.instagram.com/callmemummydubai Facebook: www.facebook.com/caramelandsun Facebook: www.facebook.com/Pommekids ---- CONNECT WITH EMILIA AND KYLA Join our Mums in Biz Facebook Group: https://www.facebook.com/groups/157882504929791/ ----- Emilia Ohrtmann Website: www.emiliaohrtmann.com Instagram: www.instagram.com/emiliaohrtmann Facebook: www.facebook.com/emiliaohrtmannco Youtube: http://www.youtube.com/c/EmiliaOhrtmann Pinterest: www.pinterest.com/emiliaohrtmann ---- Kyla Neill Business Coach + Mentor Website: www.succeedinginheels.com Instagram: www.instagram.com/succeedinginheels Facebook: www.facebook.com/succeedinginheels

Kyla and Emilia decided to record their thoughts on a topic that they have both experienced personally in the last few weeks. In this episode, they talk about acknowledging feelings in ourselves and our children. The current world situation is so different from what we experience as normal. We all find ourselves in the unusual situation of juggling home-schooling, working, dealing with children and being confined to our homes (some more than others). During this challenging time (and many others) it's normal to have feelings of frustration surface in our children and in us. It's easy to dismiss these feelings and think that we are moving on or that they don't matter. Grab a cup of your favourite drink, find a quiet space (if that's possible) and enjoy the listen. We hope you enjoy the latest chat of our Mums in Biz podcast. --------- CONNECT WITH EMILIA AND KYLA Emilia Ohrtmann Designer & Consultant Website: www.emiliaohrtmann.com Instagram: www.instagram.com/emiliaohrtmann Facebook: www.facebook.com/emiliaohrtmannco Youtube: http://www.youtube.com/c/EmiliaOhrtmann Pinterest: www.pinterest.com/emiliaohrtmann Kyla Neill Business Coach + Mentor Website: www.succeedinginheels.com Instagram: www.instagram.com/succeedinginheels Facebook: www.facebook.com/succeedinginheels

Welcome back to the Mums in Biz Podcast and episode 31. In this weeks episode I have a fantastic interview with the bestselling author, entrepreneur, luxury travel journalist and editor Karen Osman. Karen is a mom of two little boys and she's originally from the UK. She has lived the ex-pat life for almost 20 years across Asia, Europe and now the Middle East. Karen is a long time entrepreneur, who started her own communications company, Travel Inc. in 2011, which is still going strong today. Her company provides content and copy writing, among other things, for the travel industry. In October 2017 she published her first novel, "The Good Mother", and went on to publish her second novel "The Home" in September, 2018 and her third book, "The Perfect Lie",in August, 2019. She has taken sometime out of her writing schedule (book number four will be out soon) to chat to me about being an author, her life, what inspires and motivates her to sit down and write each day. Karen shares her story of how she achieved her lifelong dream of becoming an author while running her own business and looking after her family. And so much more. So let's dive right into the episode. Enjoy the listen. ---------- In the episode besides her own books of course Karen recommends the four hour workweek by Timothy Ferris. ---------- CONNECT WITH KAREN OSMAN Website: www.karenosman.com Instagram: www.instagram.com/karenosmanauthor Facebook: www.facebook.com/KarenOsmanAuthor --------- CONNECT WITH EMILIA AND KYLA Emilia Ohrtmann Designer & Consultant Website: www.emiliaohrtmann.com Instagram: www.instagram.com/emiliaohrtmann Facebook: www.facebook.com/emiliaohrtmannco Youtube: http://www.youtube.com/c/EmiliaOhrtmann Pinterest: www.pinterest.com/emiliaohrtmann Kyla Neill Business Coach + Mentor Website: www.succeedinginheels.com Instagram: www.instagram.com/succeedinginheels Facebook: www.facebook.com/succeedinginheels

Welcome into the episode number 30 of the Mums in Biz Podcast. Kyla and Emilia had such a great response to their last episode where they spoke all about ways we can all stay focused during this time of uncertainty and unrest that they decided to do a follow up episode. They decided to expand even more and concentrate on giving you some tangible tips on how to still move forward in your business or side hustle even when it feels like things are at a standstill. They speak about the steps you can take right now to that will enable you to lead your business and yourself through COVID-19 and any other natural or economic disaster which may or may not occur in the future. So, here is a sneak peek at the 7 steps you can implement right now: How to go digital and what is working right now How to find new ways to get yourself seen How to create multiple income streams Cash flow, listen up! Be aware of the shiny object syndrome Connect, connect and reconnect How to keep your mindset in check We encourage everyone to listen and also please share with your other business besties who you feel would benefit from this. Take away what you need to continue to be a business leader throughout this time. You will come out the other side of this season a smarter and a more in control business owner. Looking for more support to start or grow your small business then come and join Kyla and Emilia in their private Facebook Group: https://www.facebook.com/groups/157882504929791/   See you next time! Kyla and Emilia x You can also connect with us in the following ways: _______________________________________________________   Kyla Neill   Business Coach + Mentor   Website: www.succeedinginheels.com   Instagram: www.instagram.com/succeedinginheels   Facebook: www.facebook.com/succeedinginheels   Linkedin: www.linkedin.com/kylaneill   ________________________________________________________   Emilia Ohrtmann  Website Designer & Consultant  Website: www.emiliaohrtmann.com  Instagram: www.instagram.com/emiliaohrtmann  Facebook: www.facebook.com/emiliaohrtmannco  Youtube: www.youtube.com/channel/UCfo4H-IQ91K7WrjbOwn34ig  Pinterest: www.pinterest.com/emiliaohrtmann

Welcome into Episode Number 29 of the Mums in Biz Podcast. Kyla and Emilia are back again to bring you another awesome and super inspiring episode. Things are tense throughout the world at the moment with what happening all over the world and our lives being turn upside down. The fear, the anxiety is sweeping through our communities and we hear you and we are HERE for you. We have heard from so many of our listeners that they are fearful of what this will mean for their businesses and what this means for their future and the future of their own families. The concerns and panic levels are rising on a daily basis. A multitude of concerns have been raised so we have decided to put this episode together, to come together and unite and we ask you to stop and take this moment to reassess things in your business and also in your life. We were conscious we didn't want to make this episode specifically about the current event taking place globally but more about how to refocus and what to do when unexpected events happen in your life as a business owner. This is also relevant to those working in the corporate world and also when things turn upside down in your personal life. We have all been there! We talk about our own personal experiences and also what we are currently doing to keep everything going during his time. It's time to slow down, take a deep breath and refocus on what really is important now and also moving forward. So, here we go…. 1. The Power of the Pause 2. Exercise – have a goal 3. Take inspiration from others on how they get focused 4. Change your environment 5. Get back to basics 6. Surround yourself with those who lift you up. 7. Let's Digital Detox 8. Reduce distractions while working 9. Be Patient (the hardest lesson of ALL) Come have a laugh with us this week. Enjoy the listen, feel inspired, take away what you need, be strong, be resilient you can and will get through this and you will be stronger, smarter and you will continue to live your best life. See you next time! Kyla and Emilia x Join our Mums in Biz Facebook Group: https://www.facebook.com/groups/157882504929791/ ________________________________________________________ Kyla Neill Business Coach + Mentor Website: www.succeedinginheels.com Instagram: www.instagram.com/succeedinginheels Facebook: www.facebook.com/succeedinginheels Linkedin: www.linkedin.com/kylaneill ________________________________________________________ Emilia Ohrtmann Website Designer & Consultant Website: www.emiliaohrtmann.com Instagram: www.instagram.com/emiliaohrtmann Facebook: www.facebook.com/emiliaohrtmannco Youtube: www.youtube.com/channel/UCfo4H-IQ91K7WrjbOwn34ig Pinterest: www.pinterest.com/emiliaohrtmann