Murph and Andy

Lopsided Stanley Cup Final, Red Bull Soap Box, and More - Monday Hour 2

Murph Returns! US Open, Warriors Dynasty, and More - Monday Hour 1

Scott Siepker and Emery Songer sit in for Murph and Andy and they finish a conversation with Chris Hassel about some of the great stories in his media career. They also run through the 2 PM Trend, Scott School, and a fun segment of More! highlighted by old golf club names and beavers. They finish the show with a funky Unnecessary Censorship.

Scott Siepker and Emery Songer sit in for Murph and Andy and they talk about the Warriors winning their 4th title in 8 years and the legacy of Steph Curry. They also chat about the US Open in golf and what will happen if a LIV golfer wins the tournament. Chris Hassel joins for Guess Whose Birthday and some storytime.

World Cup Venues, Iowa Golf Courses, and More - Thursday Hour 2

NHL Game 1, NBA Game 6, Father's Day Funnies, and More - Thursday Hour 1

LIV Tour Meets US Open, NBA Movies with Mike Woody and More - Wednesday Hour 2

Stanley Cup Final Begins, Cards Miss No-No, and More - Wednesday Hour 1

Emery Songer hosts Keeping Pace powered by the IMT Des Moines Marathon. He is joined by Race Director Chris Burch to talk about some of the updates to the race route and how people can find it on the website. Dr. Lea Gunnell from DMOS talks about prevention and treatment of sprains and strains. Race Announcer and Registered Dietician Carissa Galloway explains how beginners in the distance running game can keep hydrated and healthy during runs this time of the year. Finally, the Athlete Spotlight for this month features Stef Harper, who has overcome several physical limitations to take part in the IMT Des Moines Marathon weekend and is planning to do the same this year.

Fake IDs, Stanley Cup Final, and More - Tuesday Hour 2