In the past, you’ve heard me talk about the epidemic of body dysmorphia which is spreading like wildfire thanks to social media. Body dysmorphia is defined as a mental disorder marked by an overwhelming and all-consuming preoccupation with a perceived flaw in one’s appearance. One new subset is what’s called muscle dysmorphia, a belief that one’s body is too small, too skinny, and not muscular enough. This has also been called bigorexia, megarexia, and reverse anorexia. Mental health and medical experts are now warning that this is the latest eating disorder affecting our teens, as more and more teenagers, particularly our boys, are struggling with bigorexia. Much of this is being fueled by the presence of social media and the comparison it fosters, while promoting muscularity as a measure of one’s value. We must help our kids understand that their identity is not to be found in what they look like. Rather, it’s the value they already have in God’s eyes that counts.