Advices Radio: Bodybuilding Network

Muscle Minds, 90: high intensity training

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Muscle Minds 90 - High Intensity Training. Dr Scott Stevenson and Scott McNally.

 - Pros and cons of HIT
 - It was said in another video that you can’t replace volume with intensity. Is that true?
 - Plus Listenre Questions
 - Not getting sore during HIT. Should he add volume ?
 - Can Testosterone levels be impacted by over training ?
 - How about mixing it up? Heavy for a few, then volume when you plateau?
 - Insight into top sets and back off sets

Check out Dr Scott’s book: BYOBBCoach.com

Reach out to Scott McNally for coaching: [email protected]

Presented by:

TRUE NUTRITION. Code: ADVICES
https://www.truenutrition.com/ 3rd Party Tested, Discover the source that bodybuilders trust!

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Advices Radio: Bodybuilding NetworkBy Advices Radio
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