Scott and Luke interview Evan Centopani about his career, what he has learnt along the way and how the bodybuilding industry has changed. Plus we get an insight into what's next for Evan and what he thinks about Josh Lenartowicz's hidden dark side. 

Indy Pro and New Zealand Pro Recap

What makes a hardcore gym?

James talks periodisation.

Arnold Classic Australia 2018 wrap up show.

Scott and Luke are joined by industry legend Craig Lucas to go over the Arnold Classic Australia amateur and pro lineups. 

Nick "Furion" Fearon and James "J-Dizzle" Dries talk artificial sweeteners.They review the scientific data to answer the most common questions, are they toxic, do they cause an insulin response, can they disrupt the gut microbiome and will they negatively impact fat loss.  

Complete wrap up of the NSW Arnold Qualifier and coverage of the Aussies over in the amateur Arnold in Columbus.

In depth review of the Arnold Pro divisions.

James Dries tells us the best ways to program our cardio and weight training to maximise either fat loss or muscle growth.

This episode we cover the upcoming Arnold Ohio Pro Show.

The recent Arnold Amateur Qualifier in Queensland

We welcome two new experts to the show James Dries and Nick Fearon who break down the truth behind Food Allergy testing. The results will surprise you.

Covering the Ferrigno and San Marino pro shows as well Luke's progression towards his return to the pro stage.

Coverage of the IFBB Nationals and Oceania Show.

Pro League vs Elite Pro

The new changes in the IFBB in Australia

The IFBB Pro League vs Amateur League split. What it means to the athletes and how it affects the Australians getting on stage in the next month.  What are the potential longterm changes.

We cover the Olympia's mens divisions. Focussing on the Open, the 212b division and our favourites in the Classic Division.

The Arnold Europe review and Korean Pro 212b show review. 

All the latest news in the world of bodybuilding including the passing of Dallas McCarver and Rich Piana, Olympia predictions and Tampa pro review.

Bodybuilding Talk.

Vancouver Pro

Josh Updates

Compton and Pakulski Shrinking, Dallas Growing

Gear Talk