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Muscle to Marathon (and Mental Health)
By Muscle to Marathon (and Mental Health)
A weekly podcast where I discuss how I utilize exercise and different mental health techniques to stay healthy and manage my bipolar. I discuss a variety of mental health techniques and everything fro... more
FAQs about Muscle to Marathon (and Mental Health):
How many episodes does Muscle to Marathon (and Mental Health) have?
The podcast currently has 16 episodes available.
Muscle to Marathon (and Mental Health) episodes:
March 30, 2020Monday Check In 1 
March 27, 2020Being Positive, Benefits of Running on Mental Health, and Turmeric EP4 March 19, 2020More on Mental Health and Being Active EP3 March 11, 2020Mental Health and Running EP2.5 March 11, 2020Goal Setting, Building a Base, and Pain Management EP2 March 06, 2020The Journey Begins EP1 I discuss going from building muscle mass to distance running and why I am doing this podcast....more
FAQs about Muscle to Marathon (and Mental Health):
How many episodes does Muscle to Marathon (and Mental Health) have?
The podcast currently has 16 episodes available.