Muscles&Veggies' Fitness Podcast

By Muscles Veggies Fitness

Holistic Nutrition, Health, Body building and Fitness perfectly packaged to educate and motivate to get on track, and stay on track with a modern healthy lifestyle.

... more

· Health & Fitness

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Muscles&Veggies' Fitness Podcast:

How many episodes does Muscles&Veggies' Fitness Podcast have?

The podcast currently has 117 episodes available.

Muscles&Veggies' Fitness Podcast episodes:

April 27, 2026 Episode 118: Gut microbiome Craving connection
The gut microbiome craving connection is often not talked about in the world of health and fitness. But for proper adoption of a solid nutrition program, it shouldn't be over looked.
Listen in as todays show breaks it down.
Thorne Supplements
Email me to join the Thorne Client invite list
Follow me on IG
...more
13min
April 10, 2026 Episode 117: The crucial benefits of daily sun exposure
Today's show focuses on teaching the proper viewpoint and perspective of sun exposure and tips for better health and fitness.
...more
21min
March 09, 2026 Episode 116: Intentionality - PAY attention to your intention
Pay attention to your intention. Todays episode focuses on the power of intentionality. Why do we need to be intentional. Not just in Health and Fitness but in all areas of life. How do we do it? What are the benefits? And why is this so important for personal growth in 2026?

Leave a Review here
Join THORNE invite list here
Follow on IG here
...more
16min
January 07, 2026 Episode 115: All weight loss diets share this in common.
Today's show really focuses on all of the nutrition complication that is in twenty twenty six. And how we can simplify things in terms of diet and nutrition and weight loss by comparing all diets together and looking at the common traits.
...more
21min
November 16, 2025 Episode 114: Win your behaviors Win your habits
Today's show focuses on how our daily behaviors will lead to lasting habits. We all develop habits through our daily behaviors.Whether good or bad. Listen to this step by step process of how to identify your behaviors and get better at self evaluation that will lead to self discipline.
Thorne Supplements - Email me for 25% account
Review the show here
...more
15min
October 22, 2025 Episode 113: The best Fat burning exercise- what is it?
Today's show goes in depth on the best activity and exercise for optimal fat burning. logic and reason in this show folks. Killing yourself with high intensity exercise is not the answer.
Please leave me a review, and share with someone else who would enjoy this.
Thanks for listening!
Thorne Stress Management Stack
Join Client invite list for 25% off here
Follow and comment on IG here
...more
21min
September 12, 2025 Episode 112: The Benefits of challenging yourself
Today's show focus is on the benefits of challenging yourself.
What are the benefits of challening ourself physically and mentally?
How can we start? What things can we do?
Learn in this weeks show.
Join Client invite Thorne list, Email me here
Follow me here
Review the show here
...more
26min
August 08, 2025 Episode 111: health care vs sick care
health care vs sick care
...more
17min
June 23, 2025 Episode 110: It's Summer! Healthy Summer Reminders
This week's Show is based on the fact that Summer is in full swing. What health and fitness reminders do we need in the heart of summer? Tune in and find out How to mange hydration and sun exposure. How to make great salads! And how to develop healthy routines in the water and heat.
Review the Show on Google
Join the Thorne Client Invite list here
Follow on IG here
...more
24min
May 31, 2025 Episode 109: 7 things Fit High Performers Don't Do
Todays show is Based off a Question I received in the gym the other day. It really got me thinking about the things that Really fit high performers dont leave to chance, or things they dont do so that they guard their Health and Fitness lifestyle.
Review the Show here
Join the Thorne Client Invite list here
Follow me on IG here
...more
28min

FAQs about Muscles&Veggies' Fitness Podcast:

How many episodes does Muscles&Veggies' Fitness Podcast have?

The podcast currently has 117 episodes available.