
Sign up to save your podcasts
Or


Creating heart-brain coherence empowers us to experience deep states of intuition, access peak performance flow states, and to do so on-demand - generating inner harmony. Breath-work is like emotional hygiene. Everyone needs emotional hygiene. It is mind-heart-body medicine. Where oxygen is the medicine and breath is the anchor all with the intention of connecting deeper to one's heart. This is an ideal practice, tool, and guide to return to the centre of SELF.
This guided audio and meditation is created for you to discover and connect with your inner guide, your own inner sanctuary. A sweet place to nurture and nourish from deep within. Soften, relax & connect - listen to the inner landscapes of your being beyond the outside world & noise.
Tara Lee is a visionary, governed by her inner muse - inspired by life, earth & humanity. A published writer, Mind-Body Practitioner, Doula, Intuitive Coach, Guide, Conscious Creative & super proud Mama bear.
Passionate about birthing revolutionary change, Tara's heart shepherds her life in creating safe and sacred havens for people to return deeply within. Her message will inspire you to nurture & nourish your wholeSELF with compassion through the power of love, & trust. From here leading you to create and birth the life and visions you deeply desire.
Returning within to remember we are who we have been looking for.
Inspired by life, earth & humanity, Tara Lee is a visionary and space holder at her core. An earth Mama to her three star-seeds, Tara muses as an Intuitive Writer, Mentor & Guide.
Tara is wholehearted and passionate about holding & creating spaces for people to connect, rise & thrive beyond their pain, past and veils of limitations. Through the art of living, Tara is extremely passionate about shifting the shackles of trauma through self-compassion, acceptance and self-liberation. Returning to wholeness within to remember we are who we have been looking for.
www.taralee.co
From the publisher's feed
A space for the inner world.
For the deep feelers, the dreamers, the women in the middle of becoming, and the women quietly trying to find their way back to…
Life asks a lot of us.
We carry relationships, responsibilities, motherhood, work, grief, growth, ambition, healing, joy and everything in between. Somewhere along the way, it can be easy to lose sight of ourselves beneath the noise.
Muse Haus was created as the place I spent years looking for myself.
A space for thoughtful conversations, honest reflections and meaningful reminders of what truly matters.
Each week, I'll share stories, essays and conversations exploring identity, relationships, motherhood, leadership, power, capacity, healing and the lifelong journey of remembering who we are.
Not because you need fixing.
Not because you need to become someone else.
But because sometimes we all need a place to pause long enough to hear our own voice again.
Maybe you're listening on a walk.
Maybe you're sitting in the car for five extra minutes before heading inside.
Maybe you're folding washing, driving to work, drinking your morning coffee, or finally finding a quiet moment at the end of a long day.
However you've found your way here, I'm glad you did.
Because this isn't a podcast about having all the answers.
It's a space for asking better questions.
For making sense of the seasons you've lived through.
For reconnecting with yourself beneath the roles, expectations and pressure of everyday life.
A space where all of you is welcome.
The grieving parts.
The growing parts.
The hopeful parts.
The messy parts.
The parts still finding their way.
Get comfortable.
And stay for a while.
Welcome to Muse Haus.