Dancing through tunes by Parra For Cuva, Special Request and Sahalé, we’ll tap into a little gratitude and find ways to get more present. In celebration of Earth Day, we’ll also consider what we can do to reduce our impact on our planet.

In your second dose of Music Medicine, we take our time and then raise the energy before bringing it down again. We’ll look at the future of dancing in clubs as well as the interconnectedness of everything.

In this first programme, we look at ways to deal with the absence of human touch, how to find freedom & space in the body and what to do when the more sticky emotions arise.