Music Mind Wellbeing

Music Mind Wellbeing

By Ann PhillipsHealth & FitnessMental Health
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Music Mind Wellbeing episodes

  • It Will Speak!

    Some many things do speak for themself but are we listening to what life has to say?

    In today's discussion we expand on what we mean by, It will speak! Want to know more? Dive in and listen to the conversation.


    If you want to know more you can download FREE RESOURCES at www.musicmindwellbeing.com


    Want to know more about NICO MORALES - https://www.nohalonm.com/


    and thank you for subscribing and following MMW on all socials


    Instagram: mmw_musicmindwellbeing

    Facebook: mmw.musicmindwellbeing


    For all enquiries email: [email protected]

    28 min
  • Social What!

    Is social media, social? Well...


    Listen in as we discuss its connecting factors, responsibility and mental health implications.


    Take this discussion further and get your FREE RESOURCES via click www.musicmindwellbeing.com


    Find out more about NICO MORALES at https://www.nohalonm.com/


    Thanks for subscribing and following MMW on all socials


    Instagram: mmw_musicmindwellbeing

    Facebook: mmw.musicmindwellbeing


    For all enquiries email: [email protected]

    28 min
  • Who Are You?

    How do you know WHEN you have been triggered?

    MMW discusses this with Nico Morales
    Take this discussion further and get your FREE RESOURCES
    from via www.musicmindwellbeing.com or
    https://www.musicmindwellbeing.com/freeresources


    Want to know what's happening with Nico - Click this link

    https://www.nohalonm.com/about-zmwZDC

    20 min
  • What are you committed to?
    There are so many things to give our time to but why are so many giving their committed time to fear. Here is a word to reframe and remodel your thinking.
    3 min
  • Music on my mind
    I recorded this shortly after leaving the gym as I thought about the nervous system, the brain and music. Take a listen and enjoy.
    6 min
  • MMW 100% LIVING 1
    Do you want to live your best life? If your answer is yes you are ready to 'Be Transformed & Renew Your Mind.' Let's listen to todays message.
    4 min

About Music Mind Wellbeing

From the publisher's feed

MMW is a mental health show to give you information that will cause positive change and development. I am Ann Phillips your host, lived experience expert, Therapist and coach who helps people master…