Music & Mindset

Music & Mindset

By Gala Flagello & Danielle GonzalezArtsPerforming Arts
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Music & Mindset episodes

  • Music & Mindset Ep. 0: Hello and Welcome!

    Welcome to Music & Mindset, a podcast promoting mental health in the categories of mind, body and spirit. Music & Mindset incorporates interviews, nature sounds, voiceovers, percussion music, and soundscapes to create an enjoyable and engaging sonic space. This twice-monthly audio series is both practical and uplifting, a podcast that listeners can turn to easily when they are feeling stressed or burnt out. In this preview episode, meet co-hosts Gala Flagello (composer and nonprofit director) and Danielle Gonzalez (percussionist and yogi). Thanks for joining us!

    1 min

About Music & Mindset

From the publisher's feed

Music & Mindset promotes mental health in the categories of mind, body and spirit. Co-hosts Gala Flagello (composer, educator, and nonprofit director) and Danielle Gonzalez (multimedia percussionist and yoga teacher) create an uplifting and engaging sonic space, discussing ways to improve their craft through self-care. Tune in for nature sounds, voiceovers, and soundscapes that’ll take you from stress to serenity.