Maheen talks about the habits of happiness in this episode. We all want more happiness within our lives, and look for it constantly whether in material things or experiences. In this episode we discuss how this emotion impacts our lives and how to get more of it! In This Episode, you will learn: – Why ... Read more

Maheen speaks about narcissism, its traits and ways to improve if you recognise these traits in yourself. – Why character is important – What are the traits of a narcissist – Tips on how to improve if you see narcissistic traits within yourself

Mifrah discusses the insights she took from the book Salt, Sugar, Fat: How the Food Giants Hooked Us by Michael Moss. Prepare to be surprised! :) About the Book: In this No. New York Time Bestseller, Michael Moss reveals how the processed food industry uses salt, sugar, and fat to make you addicted to their ... Read more

In this Podcast episode Maheen Malik will be talking about motivation and what to do when we are lacking it. – Why it is important to know about motivation – How we experience motivation – Steps on how to stick to your goals when you lack motivation

In this Podcast episode Mifrah Mahroof talks about why you need to put yourself first and why it is important to do so. In This Episode, you will learn: – Why it is important to put yourself first – The benefits of putting yourself first – 3 steps on how to get started

In this Podcast episode Maheen Malik talks all about powerful body language and how you can use it effectively. In This Episode, you will learn: – Why is body language important – How does your body language effect others and you – When to use effective body language – 5 steps on better body language

n this Podcast Mifrah Mahroof answers a question from the Muslim Life Hacker Community and discusses how to utilise your mornings when you don’t have any commitments or a to do list. In This Episode, you will learn: – Ideas on what to do in your mornings – How to take action on projects in ... Read more

In this Podcast Mifrah and Maheen catch up with Sr. Zohra Sarwari and talk about all things leadership, vision, talents and goals Zohra Sarwari. In this episode, you will learn: – Why it is important to leave behind a legacy. – How do I find my talents in order to leave a legacy? – What ... Read more

Mifrah Mahroof explains why habits are important and explains an easy way to pick one up. In This Episode, you will learn: – Why Habits are Important – The Easy Way to Pick One Up – Examples on How to Get Started

In this podcast Maheen Malik talks about the importance of mornings and how to become a morning person In this Episode, you will learn: – The benefits of the morning – Why using your mornings is essential for a productive day – 6 steps on how to become a morning person