We have been told that water is the best drink, how it's important to keep us hydrated and how we should sugary drinks, pops, soda, Coke and all. This is a great and very important advise, however, we will share with you a real-world problem when Water becomes worse than any other drink, much worse than Soda, or liquor. We will use this as an analogy for our breakthrough idea of the week around how a subtle element can poison and jeopardize all seemingly good things we do. The water incident is also an amazing real story to realize how our behaviour and our reactions can be sabotaging our key relations. A lot of time we consistently react in a way that gives us more of unwanted behaviour and less of the desired behaviour from others. You think you don't do it? Tune in for a surprise. We will give you our breakthrough idea of the week around how you yourself may be contributing towards the hurtful behaviours in your relationships.

In episode 5 we talked about the importance of timing in saving and nourishing relationships. Today's breakthrough idea is a technique that every fighter practices to avoid damage. It is a sure way to minimize damage but would need you to alert and aware to do it. It also requires practice and conditioning. In our spirituality section, we will start looking at veils and obstacles that prevent us from living in a paradise in this world. We started talking about it in our last episode, and today we will start discussing the first obstacle to that state, and share ideas on how to practically protect and heal yourself from it.

Emotional experiences can be multi-layered and very complex. We have got two breakthrough ideas for you this week. Do you remember feeling trapped under strong emotions, hating yourself on why you are feeling that way, and triangling between anger, self-pity and grief? Our first idea will empower you to embrace strong unwanted emotions, realize that there is a complex interaction of various values, results and exerted efforts that create an emotional feeling, ask the right questions, break up the complex layers of emotions and really simplify that emotional experience to a point that you can direct all that powerful emotional energy towards constructive behavior. Our second breakthrough idea is part of our spirituality section and we will empower you with ways on how can you start experiencing the paradise in this world.

A few weeks ago we were discussing how to optimize relationships by understanding different personality traits. In this episode we will share with you why some people don't fulfil their promises and what does it have to do with the trait of Agreeableness. Of course, we will also share ways to optimize relationships based on your understanding of people's agreeableness level. In our spiritual section, we will discuss about Invisible Angelic Allies and what drives them away.

Almost everyone who has miserably failed started with Let me just Try, Let me give it a shot, let me have a look. But hang on the same is true for those who have been immensely successful too. YES, that's right! The breakthrough idea for this week is that it's now how small or slow the start is but how dangerous the chosen route is. While we are at it we will also discuss how to say No to people, ideas or events. We will share a simple but profound insight into what does saying "Yes" implicitly implies and our breakthrough metaphor around quicksand.

Where do you see yourself in the next five years? Where do you see yourself in the next ten years? While these questions are important a lot of research suggest that doing quarterly plans around what you want to achieve is quite effective for individuals as well as for teams. That is why you always hear about quarters in the business world. This is our thirteenth episode which means if you are listening to one episode per week we have been on this journey together for a quarter now. We will share the concept of 90 day rocks in this episode. We discussed in the last two episodes how one single spiritual diseases is the key cause for a lot of harm and lack of progress and focus in one's spiritual, emotional, intellectual and materialist growth. In this episode, we will start sharing how one allows himself to be lead to that disease.

Ever felt that you are not growing because of your level of extraversion or introversion? Finding it difficult to deal with an extrovert or introvert? We will share some key insights on how to optimize and get the best from these relations. In our spiritual section, we will discuss how one spiritual disease causes a lot of emotional, mental and materialistic loss.

Are you feeling frustrated in dealing with someone who controlling and rigid or someone who is sloppy and unreliable? Tune in to today's episode to understand these opposite sides in terms of their conscientiousness level. You will learn how to communicate effectively to optimize these type of personal as well as professional relationships. For our spiritual section, we will be discussing the one action that can really prevent us from succeeding, even if the effects manifest themselves after some time, even if the action was actively done by others our complacency can get us into trouble.

Understanding your personality as well as those of loved ones and team members is very important to understand each other, strengthen relationships and provide a thriving environment to team members. This helps us to decide when and how to optimize or compromise. This helps us understand the situations where people thrive and where they merely survive. For this and the next four episodes, we will share with you a pretty successful model to decode people's personalities in different relationships. This will enable you to figure out how to work together in teams, how to do optimize family activities, how to meet your needs and put yourself in situations that you thrive in along with enabling your team members and loved ones to be in their thriving zones as well. In our spirituality section, we will look at the difference between good hope and false deception.

Muslim Mastery Breakthroughs is our weekly podcast series in which we share insights on how you can achieve breakthroughs in your life to unlock your spirituality, relationships, and mindset. You will get practical steps towards living a truly extraordinary and fulfilling life in sha Allah.

To check out previous episodes visit Breakthrough Podcast

Got questions or comments? Send us an email at breakthroughs at muslimmastery.com

What do you do to the raw meat or vegetables that you buy from your local supermarket? Do you consume it directly? Or do you prepare it first by cleaning it and using various sauces, dressing or spices to suit your taste? A vast majority of relationships can be saved by focusing on communication. There is a lot of advice out there on how to communicate positively and assertively. But, when it comes to listening or receiving comments or feedback from a bad communicator who you care about, just like how you would prepare food according to your taste you have to intercept the words and then massage them to suit your taste. It is the massaged and edited version of comments that you then feed your heart and thereby you master your emotions. Doing this will help you to be in a much better and calmer state to handle the feedback and coach others on how to communicate more effectively. Tune in to this week's episode where we will share techniques on how to add an interception, massaging, topping or sweetening layer between your ears and heart. We will also share tips on how to give better feedback and then in our spirituality section conclude with clarifying a common misconception around fate and divine decree.

Muslim Mastery Breakthroughs is our weekly podcast series in which we share insights on how you can achieve breakthroughs in your life to unlock your spirituality, relationships, and mindset. You will get practical steps towards living a truly extraordinary and fulfilling life in sha Allah.

To check out previous episodes visit Breakthrough Podcast

Got questions or comments? Send us an email at breakthroughs at muslimmastery.com