We have been told that water is the best drink, how it’s important to keep us hydrated and how we should sugary drinks, pops, soda, Coke and all. This is a great and very important advise, however, we will share with you a real-world problem when Water becomes worse than any other drink, much worse than Soda, or liquor. We will use this as an analogy for our breakthrough idea of the week around how a subtle element can poison and jeopardize all seemingly good things we do.

Today’s breakthrough idea is a technique that every fighter practices to avoid damage. It is a sure way to minimize damage but would need you to alert and aware to do it. It also requires practice and conditioning. In our spirituality section we will start looking at veils and obstacles that prevent us from living in a paradise in this world. Today we will start discussing the first obstacle to that state, and share ideas on how to practically protect and heal yourself from it.

Emotional experiences can be multi-layered and very complex. We have got two breakthrough ideas for you this week. Do you remember feeling trapped under strong emotions, hating yourself on why you are feeling that way, and triangling between anger, self-pity and grief?

A few weeks ago we were discussing how to optimize relationships by understanding different personality traits. In this episode we will share with you why some people don’t fulfil their promises and what does it have to do with the trait of Agreeableness. Of course, we will also share ways to optimize relationships based on your understanding of people’s agreeableness level. In our spiritual section, we will discuss about Invisible Angelic Allies and what drives them away.

Almost everyone who has miserably failed started with Let me just Try, Let me give it a shot, let me have a look. But hang on the same is true for those who have been immensely successful too. YES, that’s right! How small or slow the start is but how dangerous the chosen route is. While we are at it we will also discuss how to say No to people, ideas or events. We will share a simple but profound insight into what does saying “Yes” implicitly implies and our breakthrough metaphor around quicksand.

Where do you see yourself in the next five years? Where do you see yourself in the next ten years? While these questions are important a lot of research suggest that doing quarterly plans around what you want to achieve is quite effective for individuals as well as for teams. That is why you always hear about quarters in the business world. We will share the concept of 90 day rocks in this episode. In this episode, we will start sharing how one allows himself to be lead to that disease.

Ever felt that you are not growing because of your level of extraversion or introversion? Finding it difficult to deal with an extrovert or introvert? We will share some key insights on how to optimize and get the best from these relations. In our spiritual section, we will discuss how one spiritual disease causes a lot of emotional, mental and materialistic loss.

Are you feeling frustrated in dealing with someone who controlling and rigid or someone who is sloppy and unreliable? You will learn how to communicate effectively to optimize these type of personal as well as professional relationships. For our spiritual section, we will be discussing the one action that can really prevent us from succeeding, even if the effects manifest themselves after some time, even if the action was actively done by others our complacency can get us into trouble.

Understanding your personality as well as those of loved ones and team members is very important to understand each other, strengthen relationships and provide a thriving environment to team members. This helps us to decide when and how to optimize or compromise. This helps us understand the situations where people thrive and where they merely survive.

What do you do to the raw meat or vegetables that you buy from your local supermarket? Do you consume it directly? Or do you prepare it first by cleaning it and using various sauces, dressing or spices to suit your taste? A vast majority of relationships can be saved by focusing on communication.