Mutual Friends Podcast

By Sarah Baus

Mutual Friends is like putting your group chat in a podcast form - we start with some chit chat about pop culture or anything we find remotely interesting in our lives and then dive into topics like r... more

· Society & Culture

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FAQs about Mutual Friends Podcast:

How many episodes does Mutual Friends Podcast have?

The podcast currently has 194 episodes available.

Mutual Friends Podcast episodes:

October 11, 2021Episode 61: SOMETHING HAPPENED IN AUSTIN - Self Doubt, Making Your Own Path, and Moving Forward
This week, I get vulnerable about an epiphany I had during my trip to Austin, Texas last week. A meeting with a client there stirred up a lot of feelings and fears that I had been repressing for years. I know I’m not the only one struggling with past trauma, self doubt, and confidence, so I wanted to share what I’m feeling with you guys.
For some background on my story, here are some episodes to listen to:
Episode 1: What Happens After College? Navigating the Ups & Downs https://bit.ly/3zSWBZf

Episode 29: From Breakdown to Business - My Journey to Starting and Growing My Biz: https://bit.ly/2WyiKO1

Episode 38: 5 Lessons All Graduates Need to Hear https://bit.ly/3Dmcedy

Episode 51: My Biggest Regrets About College feat. My Bestie Layal: https://bit.ly/3ah3s3N

Follow my producer and bestie, Kristen: https://www.instagram.com/kristennnrivera/?hl=en
3 Steps I am taking after assessing my experience:
Going to therapy. There is a lot to process about my past and therapy gives me a space to do that.

I am going to keep moving. I don’t want to let the fear of the unknown stop me from moving forward with my big plans.

Actively working on trusting myself. Having trust and confidence in my decisions has been the root cause of my fears. Now that I know this, I can work on building trust in myself.
Attainable Podcast is a weekly show where host Sarah Baus takes a blunt but relatable approach to living life. Expect life advice, hilarious stories, and conversations with some really cool people.
“You don’t go chasing your dream life, you just live it!”
Connect with me!
Website: https://www.sarahebaus.com/

Podcast Instagram: https://www.instagram.com/attainablepodcast/

Sarah’s Instagram: instagram.com/sarahebaus

Facebook: https://www.facebook.com/sarahebausblog/
...more
25min
October 04, 2021Episode 60: Body Confidence and Building a Brand With Your Bestie With Daniela and Heather from inBodi Swim
Heather Kamback and Daniela Schiliro from inBodi swimwear are here to talk about building a swimwear brand while working full-time, creating a business with your best friend, and inBodi’s message of finding swimwear that fits your body and your comfort level.
Heather and Daniela met as roommates at the Fashion Institute of Technology (FIT) and created inBodi Swim to make sustainable luxury swimwear to fit women’s bodies and comfort levels.
Products or websites mentioned:
inBodi on instagram: https://www.instagram.com/inbodiswim/

inBodi on TikTok: https://www.tiktok.com/@inbodi

inBodi website: https://inbodiswim.com/
3 Key takeaways from this interview with Heather and Daniela:
You will look amazing in anything you wear. Bring confidence to your outfits and you will be unstoppable.

When starting a business with a partner, communication is key. Having an open line of communication keeps everyone on the same page. It also helps when you start to feel burnt out to have someone that knows how you feel and can help.

Don’t give up. There are times where you feel like you are at a breaking point and you want to give up. Take a step back, have a snack and some rest. Then return to your work with fresh eyes.
Attainable Podcast is a weekly show where host Sarah Baus takes a blunt but relatable approach to living life. Expect life advice, hilarious stories, and conversations with some really cool people.
“You don’t go chasing your dream life, you just live it!”
Connect with me!
Website: https://www.sarahebaus.com/

Podcast Instagram: https://www.instagram.com/attainablepodcast/

Sarah’s Instagram: instagram.com/sarahebaus

Facebook: https://www.facebook.com/sarahebausblog/
...more
29min
September 27, 2021Episode 59: Limitless Potential, Prioritizing Rest, Passive Income, and Living in Italy with Life Coach Abby Helfer
On this week’s episode, Abby Helfer is here to talk about travel, changing careers, building an online business, adding more fun into your work and life, and creating an empowering life! Abby Helfer is an adventurous, traveling life coach on a mission to help women step into their limitless lives.
Connect with Abby on Instagram: https://www.instagram.com/abbylynn_coach/
3 things to do to help you live a more empowered life:
Figure out what your main goal is and then start with one milestone. Between milestones, make sure you celebrate all the small wins along the way!

Make sure you’re having fun! Whether it’s listening to music during a task or finding fun things to do between tasks, you can always find ways to infuse fun into your work.

Set empowering boundaries. Your boundaries allow you to be present in your life and allow you to take a break from your work.
Attainable Podcast is a weekly show where host Sarah Baus takes a blunt but relatable approach to living life. Expect life advice, hilarious stories, and conversations with some really cool people.
“You don’t go chasing your dream life, you just live it!”
Connect with me!
Website: https://www.sarahebaus.com/

Podcast Instagram: https://www.instagram.com/attainablepodcast/

Sarah’s Instagram: instagram.com/sarahebaus

Facebook: https://www.facebook.com/sarahebausblog/
...more
51min
September 20, 2021Episode 58: WE’RE ENGAGED!! How it happened, ring buying process, did I know it was coming? And more feat. my FIANCÉ Joseph
Today’s very special episode is the story of our ENGAGEMENT!! Joseph and I got engaged this month and wanted to share all the details of how we planned it, how it went down, and what’s next for us in the wedding planning process! Be sure to go to our Instagram @attainablepodcast and let us know how much you want to hear about the wedding planning process!
Attainable Podcast is a weekly show where host Sarah Baus takes a blunt but relatable approach to living life. Expect life advice, hilarious stories, and conversations with some really cool people.
“You don’t go chasing your dream life, you just live it!”
Connect with me!
Website: https://www.sarahebaus.com/

Podcast Instagram: https://www.instagram.com/attainablepodcast/

Sarah’s Instagram: instagram.com/sarahebaus

Facebook: https://www.facebook.com/sarahebausblog/
...more
35min
September 13, 2021Episode 57: Traveling, MLMs, Taking a Gap Year, and Chasing Your Dreams with Leiden Elora
In this week’s episode, one of my favorite travel influencers Leiden Elora is here to talk about traveling, MLMs, and rebuilding your dreams! Leiden is a social media influencer based out of Toronto, Canada, who has traveled all over the world and found a way to make it attainable.
Connect with Leiden!
Leiden’s Instagram:https://www.instagram.com/leidenelora_/

Leiden’s TikTok: https://www.tiktok.com/@leidenelora

Leiden’s Youtube: https://www.youtube.com/channel/UCU9AEeyc6tOcau_lOwAqczw
3 Key takeaways from Leiden’s interview :
Traveling can happen no matter your financial situation. There are ways to cut costs while traveling like staying in hostels and eating at convenience stores instead of restaurants.

There is no one path through life, find what fits you the best and put the pieces together as you go along.

Sometimes you have to take a break from your dreams to become healthy. After taking care of yourself, you can reevaluate the dream and see if it still fits with who you are. If it doesn’t, that’s ok, find a new dream.
Attainable Podcast is a weekly show where host Sarah Baus takes a blunt but relatable approach to living life. Expect life advice, hilarious stories, and conversations with some really cool people.
“You don’t go chasing your dream life, you just live it!”
Connect with me!
Website: https://www.sarahebaus.com/

Podcast Instagram: https://www.instagram.com/attainablepodcast/

Sarah’s Instagram: instagram.com/sarahebaus

Facebook: https://www.facebook.com/sarahebausblog/
...more
55min
September 06, 2021Episode 56: My Tips for Working Remotely | How to Work Away From Home | #Workcation
Have you heard of the rise of the “workcation?” I recently got to tag along with Joseph while he was traveling for work, and I was able to work productively during the day while we explored the city at night. In this episode, I’m sharing how it went and what I learned that I will apply to my next trips! Whether you work remotely for a company or for yourself, this episode is for you!
3 tips for planning your own workcation:
Make a checklist of everything you will need to be able to work: notebooks, computers, any special tech, etc. I plan to invest in a personal hotspot in case there’s no good wifi where I am.

Set expectations with your clients and/or colleagues. You do not have to share the details of your trip, but let them know that communication is going to be different while you are away.

Make a schedule of when you are going to work and when you are going to explore the place you are in. Having set objectives for your work time will help you be more productive and leave more space to have fun.
Attainable Podcast is a weekly show where host Sarah Baus takes a blunt but relatable approach to living life. Expect life advice, hilarious stories, and conversations with some really cool people.
“You don’t go chasing your dream life, you just live it!”
Connect with me!
Website: https://www.sarahebaus.com/

Podcast Instagram: https://www.instagram.com/attainablepodcast/

Sarah’s Instagram: instagram.com/sarahebaus

Facebook: https://www.facebook.com/sarahebausblog/
...more
27min
August 30, 2021Episode 55: Greeting People with a Kiss & Thoughts on Body Modifications feat. My Boyfriend Joseph!
Joseph is back for this week’s episode of Attainable! We chat about whether it’s the norm for people to greet their friends with a kiss on the cheek, and our thoughts on a whole list of today’s popular body modifications, from fake tanning to veneers! We’d love to hear your thoughts on today’s episode over on Instagram @attainablepodcast.
Links mentioned:
Leiden Laura on Instagram - https://www.instagram.com/leidenelora_/

Inkbox - https://inkbox.com/
Some of our thoughts on body modifications are:
If you’re thinking about getting work done, take a social media detox first to make sure you’re only following what you want to do for your body, as opposed to being influenced by others.

Amazon and companies like Inkbox have temporary tattoos you can order to test out the placement and design of a tattoo you might want before you commit to the real thing!

You should do whatever you want with your body! As long as it’s totally your decision, we support you!
Attainable Podcast is a weekly show where host Sarah Baus takes a blunt but relatable approach to living life. Expect life advice, hilarious stories, and conversations with some really cool people.
“You don’t go chasing your dream life, you just live it!”
Connect with me!
Website: https://www.sarahebaus.com/
Podcast Instagram: https://www.instagram.com/attainablepodcast/
Sarah’s Instagram: instagram.com/sarahebaus
Facebook: https://www.facebook.com/sarahebausblog/
...more
37min
August 23, 2021Episode 54: Making a Plan for Financial Freedom
This week's podcast covers a life update on shows I’m watching (where my Outerbanks fans at??), new experiences I’ve had recently, and how to become financially free! The tips I’m sharing today are based on the book “Financial Freedom” by Grant Sabatier!
Links mentioned:
Financial Freedom Calculators- https://financialfreedombook.com/tools/

Buy the Financial Freedom book- https://financialfreedombook.com/#buy-now
3 first steps for becoming financially free:
Figure out how much money you spend in a year on all your expenses. This is your annual cost of living.

Input this data into the “how much money do you need for the rest of your life” calculator and you will get your Financial Independence (FI) number.

Go to the savings calculator and input your FI, your current savings and the time frame you would like to be financially free by. You can mess around with this part and see what different combinations work for you and your budget.
Attainable Podcast is a weekly show where host Sarah Baus takes a blunt but relatable approach to living life. Expect life advice, hilarious stories, and conversations with some really cool people.
“You don’t go chasing your dream life, you just live it!”
Connect with me!
Website: https://www.sarahebaus.com/

Podcast Instagram: https://www.instagram.com/attainablepodcast/

Sarah’s Instagram: instagram.com/sarahebaus

Facebook: https://www.facebook.com/sarahebausblog/
...more
26min
August 16, 2021 Episode 53: Freelancing, Therapy, Solo Travel, and Main Character Energy with Gaby Rojas
On this week’s podcast I have my friend and coworker Gaby Rojas, a freelance copywriter, activist, and world traveler. We talked about her journey into freelance writing, finding yourself, mental health, solo travel, and more! Grab a snack and settle in for another great episode of Attainable!
If you loved this episode, go to our Instagram @attainablepodcast and leave a comment with #StopTheFingerGuns! (If you know, you know!)
Links mentioned:
Modern Marketing Co. - https://www.themodernmarketingco.com/
#FreeBritney - https://www.harpersbazaar.com/celebrity/latest/a34113034/why-longtime-britney-spears-fans-are-demanding-to-freebritney/
Måneskin - https://open.spotify.com/artist/0lAWpj5szCSwM4rUMHYmrr?autoplay=true
Gabby’s Instagram- https://www.instagram.com/msgabymrojas
3 key takeaways from this episode:
Do things that take you out of your comfort zone. Whether it's traveling by yourself or becoming a freelancer, these things can help you build a strong sense of self and confront your personal anxieties.
Explore new hobbies that don’t have anything to do with your job. This creates a place for you to relax and not think about work. You don’t have to be the best and it doesn't need to be your next revenue stream, it should just be fun.
Therapy is something that should be normalized. It can be helpful in all seasons of life, meeting your therapist at a good time in your life can help them better understand how to help you when you go through a rough time.
Attainable Podcast is a weekly show where host Sarah Baus takes a blunt but relatable approach to living life. Expect life advice, hilarious stories, and conversations with some really cool people.
“You don’t go chasing your dream life, you just live it!”
Connect with me!
Website: https://www.sarahebaus.com/
Podcast Instagram: https://www.instagram.com/attainablepodcast/
Sarah’s Instagram: instagram.com/sarahebaus
Facebook: https://www.facebook.com/sarahebausblog/
...more
51min
August 09, 2021Episode 52: Lessons I’ve Learned After 1 Year of Podcasting!
It’s the podcast’s 1st birthday!! Through name changes and a wide variety of topics, Attainable has seen a lot in the last 52 weeks! In this episode, I’m sharing the biggest lessons I’ve learned about podcasting and content creation. If you’ve ever wanted to start a podcast, become a content creator, or just try something new, this is the episode for you!
Links mentioned:
Blue Snowball Microphone (the mic I started with)

Blue Yeti Microphone (the mic I currently use!)
Some of my biggest lessons I’ve learned are:
You need to prepare! For a lot of episodes I went in and winged it, but preparing helped me be more intentional about my content.

It takes a village! I have a team (Novice Studios!) that helps me produce the show to leave time for me to work on my business and the parts of content creation I love more than editing and management.

You don’t need to be fancy when you’re getting started! I started with an inexpensive microphone and upgraded once I got the hang of the show. Don’t spend a ton of money or feel like you need the best of everything to start.
Attainable Podcast is a weekly show where host Sarah Baus takes a blunt but relatable approach to living life. Expect life advice, hilarious stories, and conversations with some really cool people.
“You don’t go chasing your dream life, you just live it!”
Connect with me!
Website: https://www.sarahebaus.com/

Podcast Instagram: https://www.instagram.com/attainablepodcast/

Sarah’s Instagram: instagram.com/sarahebaus

Facebook: https://www.facebook.com/sarahebausblog/
...more
31min

FAQs about Mutual Friends Podcast:

How many episodes does Mutual Friends Podcast have?

The podcast currently has 194 episodes available.