This episode takes us to the world of music and how it unifies humanity by bringing healing of all sorts. How can we use music to show love to those who feel different and how can we use music to communicate and release pent up emotions? Listen and learn.

This episode is about safeguarding our mental health during this unprecedented times of living and dealing with the global pandemic COVID19. How and why is it mostly affecting the male species??? We also delve on how to manage the stressful times that may lead to depression. My interview with Dr. Susan Gitau will answer all your questions including those that you can't ask out loud.