Rye off the Bat became as my audio journal/log of sort to document and share my mental health and personal growth and I'd glad to have come so far; this would be our 207th episode!

2023 felt like a flash for me, and thinking back and looking through my archives, I'd found that it was not just like any other year, it wasn't as mundane as I thought, and beneath the surface; I'd found... a better version of me.

Here's to more growth in the Digital and Physical "realms". Cheers!