Episode 96:  The Fastest Two Ways to Lose Weight 

My name is Theresa Skrobanek and this is the “My Aging And Wellness” Podcast.

This Podcast is all about aging well, feeling well, and looking great while doing it!

I hope to make it okay to age and to bring you the bright side of aging.  The truth is, we all get happier with age! 

Products and tools talked about in this episode are:

21 Day Meal Portion Containers and Food Plan:  https://amzn.to/3kUYfTH

SHAPERX Women Waist Trainer Belt Waist Trimmer: https://amzn.to/38i0knD

Please check out youtube.com/justawomanaging

Instagram: @ just a woman aging 

Facebook: @ https://www.facebook.com/MYAGINGANDWELLNESS 

Pinterest: https://www.pinterest.com/myagingandwellness

Blog: myagingandwellness.com

To contact me, you can email me @ [email protected]

🚦Disclaimer: 

Some links are affiliate links, meaning I am compensated when you shop through these at no extra cost to you. These help me spend as much time as possible dedicated to making content!  Thank you for choosing my link :) Theresa 🌺

Episode 95:  Beauty Products that are Killing It!

My name is Theresa Skrobanek and this is the “My Aging And Wellness” Podcast.

This Podcast is all about aging well, feeling well, and looking great while doing it!

I hope to make it okay to age and to bring you the bright side of aging.  The truth is, we all get happier with age! 

Products and tools talked about in this episode are:

LIQUID COLLAGEN BIOCELL:  https://www.modere.com/?referralCode=

LUMIFY Eye Drops: https://amzn.to/382pjeM

Pureology Leave-In Conditioner Hair Treatment: https://amzn.to/3bSLBk3

Neutrogena Ultra Sheer Spf#100: https://amzn.to/3kBgxcJ

Living proof Perfect Hair Day Heat: https://amzn.to/3sIrXy0

Toppik Hair Building Fibers: https://amzn.to/3bREete

Revolution makeup: https://bit.ly/2NSLj4R

Please check out youtube.com/justawomanaging

Instagram: @ just a woman aging 

Facebook: @ https://www.facebook.com/MYAGINGANDWELLNESS 

Pinterest: https://www.pinterest.com/myagingandwellness

Blog: myagingandwellness.com

To contact me, you can email me @ [email protected]

🚦Disclaimer: 

Some links are affiliate links, meaning I am compensated when you shop through these at no extra cost to you. These help me spend as much time as possible dedicated to making content!  Thank you for choosing my link :) Theresa 🌺

Episode 94:  10 Ways to Grow Your Hair

My name is Theresa Skrobanek and this is the “My Aging And Wellness” Podcast.

This Podcast is all about aging well, feeling well, and looking great while doing it!

I hope to make it okay to age and to bring you the bright side of aging.  The truth is, we all get happier with age!  Everyone knows that..

Get the “Advanced Skincare Guide”  Sign up below 👇

👉🏼 https://awc8587.aweb.page/skincareguide

Please check out my Youtube channel @ Just a woman aging 

and you can find me on 

Instagram: @ just a woman aging 

Facebook: @ https://www.facebook.com/MYAGINGANDWELLNESS 

Pinterest: https://www.pinterest.com/myagingandwellness

Blog: myagingandwellness.com

To contact me, you can email me @ [email protected]

🚦Disclaimer: 

Some links are affiliate links, meaning I am compensated when you shop through these at no extra cost to you. These help me spend as much time as possible dedicated to making content!  Thank you for choosing my link :) Theresa 🌺

Episode 93: How Is CBD Oil Helpful For Anxiety?

My name is Theresa Skrobanek and this is the “My Aging And Wellness” Podcast.

This Podcast is all about aging well, feeling well, and looking great while doing it!

I hope to make it okay to age and to bring you the bright side of aging.  The truth is, we all get happier with age!  Everyone knows that..

Get the “Advanced Skincare Guide”  Sign up below 👇

👉🏼https://awc8587.aweb.page/p/ac028c30-91f5-4ae3-9a2c-68e7ef638c51

Products talked about in this podcast episode:

Fiora Wellness CBD: imp.i168918.net/RyP55N

Please check out my Youtube channel @ Just a woman aging 

and you can find me on 

Instagram: @ just a woman aging 

Facebook: @ https://www.facebook.com/MYAGINGANDWELLNESS 

Pinterest: https://www.pinterest.com/myagingandwellness

Blog: myagingandwellness.com

To contact me, you can email me @ [email protected]

🚦Disclaimer: 

Some links are affiliate links, meaning I am compensated when you shop through these at no extra cost to you. These help me spend as much time as possible dedicated to making content!  Thank you for choosing my link :) Theresa 🌺

Episode 92:  Red Light Therapy

My name is Theresa Skrobanek and this is the “My Aging And Wellness” Podcast.

This Podcast is all about aging well, feeling well, and looking great while doing it!

I hope to make it okay to age and to bring you the bright side of aging.  The truth is, we all get happier with age! 

Get on the list for the “Advanced Skincare Guide”  Sign up below and get exclusive bonuses!!

👉🏼https://awc8587.aweb.page/p/ac028c30-91f5-4ae3-9a2c-68e7ef638c51

Products talked about in this podcast episode:

Red Light Therapy Machine: Body Red Light Devices in Deep Red (660nm) for Face Body Skin: https://amzn.to/36TcRgT

Kiierr red light cap: https://kiierr.com/?rfsn=3809812.7f72c0

Please check out my Youtube channel @ Just a woman aging 

and you can find me on 

Instagram: @ just a woman aging 

Facebook: @ https://www.facebook.com/MYAGINGANDWELLNESS 

Pinterest: https://www.pinterest.com/myagingandwellness

Blog: myagingandwellness.com

To contact me, you can email me @ [email protected]

🚦Disclaimer: 

Some links are affiliate links, meaning I am compensated when you shop through these at no extra cost to you. These help me spend as much time as possible dedicated to making content!  Thank you for choosing my link :) Theresa 🌺

Episode 91:  Advacne Skincare DIY

My name is Theresa Skrobanek and this is the “My Aging And Wellness” Podcast.

This Podcast is all about aging well, feeling well, and looking great while doing it!

I hope to make it okay to age and to bring you the bright side of aging.  The truth is, we all get happier with age! 

Get on the list for the “Advanced Skincare Guide”  Sign up below and get exclusive bonuses!!

👉🏼https://awc8587.aweb.page/p/ac028c30-91f5-4ae3-9a2c-68e7ef638c51

Products talked about in this podcast episode:

Timeless Vitamin C Serum: https://amzn.to/3ctIQb4

Elf moisturizer: https://amzn.to/2Yz8ZNr

IT Cosmetics confidence in a jar: https://amzn.to/3crsnE5

Posay spring water in a can: https://amzn.to/2NW85sp

Ordinary Niacinamide 10% + 1% zinc:  https://amzn.to/2Md2GwA

Ordinary Squalane oil: https://amzn.to/2MHN9Ey

Fascia blaster tool for cellulite:  https://amzn.to/3rcrCCT

Blog post for threads:  https://www.myagingandwellness.com/?s=threads

Please check out my Youtube channel @ Just a woman aging 

and you can find me on 

Instagram: @ just a woman aging 

Facebook: @ https://www.facebook.com/MYAGINGANDWELLNESS 

Pinterest: https://www.pinterest.com/myagingandwellness

Blog: myagingandwellness.com

To contact me, you can email me @ [email protected]

🚦Disclaimer: 

Some links are affiliate links, meaning I am compensated when you shop through these at no extra cost to you. These help me spend as much time as possible dedicated to making content!  Thank you for choosing my link :) Theresa 🌺

Episode 90:  How to Get Through Being Cheated On 

My name is Theresa Skrobanek and this is the “My Aging And Wellness” Podcast.

This Podcast is all about aging well, feeling well, and looking great while doing it!

I hope to make it okay to age and to bring you the bright side of aging.

Links in this episode:  Book  Light His Fire: How to Keep Your Man Passionately and Hopelessly in Love With You: https://amzn.to/2M47P9T 

Please check out my Youtube channel @ youtube.com/justawomanaging 

and you can find me at: 

Blog: https://www.myagingandwellness.com

https://www.facebook.com/myagingandwellness

https://www.facebook.com/justawomanaging

https://www.pinterest.com/myagingandwellness/pins/

I created a PRODUCTS & ANTI-AGING  TOOLS page that I use and love here, :https://www.myagingandwellness.com/products-tools-that-i-love/

To contact me, you can email me @ [email protected]

🛑*Some of the products that I recommend are what I use and the links to the products are affiliate links which means if you buy through my affiliate link, I will get a small commission at no cost to you.

Episode 89:  8 Supplements that make you look good and Boost immunity

My name is Theresa Skrobanek and this is the “My Aging And Wellness” Podcast.

This Podcast is all about aging well, feeling well, and looking great while doing it!

I hope to make it okay to age and to bring you the bright side of aging.  The truth is, we all get happier with age! 

Links to products in this podcast:  

Elderberry extract:  https://amzn.to/3bIX0ED (this one has vitamin c and zinc in it)

Zinc: https://amzn.to/3nKQnUM

Vitamin C: https://amzn.to/39EMnA1

B-12: https://amzn.to/39CpJIF

Vitamin D3: https://amzn.to/2N2BPTI

Priobiotics: PLEASE BUY THEM IN THE COLD SECTION AT YOUR GROCERY STORE

Tumeric: https://amzn.to/2M1hJsM

Moringa: https://amzn.to/3szT4we

Alpha Lipoic acid: https://amzn.to/2XJbQTD

I created a products page for the items that I talk about @ myagingandwellness.com/products

Please check out my Youtube channel youtube.com/justawomanaging

and you can find me on 

Instagram: @ just a woman aging 

Facebook: @ https://www.facebook.com/MYAGINGANDWELLNESS 

Pinterest: https://www.pinterest.com/myagingandwellness

Blog: myagingandwellness.com

To contact me, you can email me @ [email protected]

🚦Disclaimer: 

I AM NOT A DOCTOR OR IN THE MEDICAL FIELD.  BEFORE TAKING ANY SUPPLEMENTS, PLEASE TALK TO YOUR HEALTH CARE PROVIDER!

Episode 88: How to PH Balance Your Vag

DISCLAIMER:  I AM NOT A DOCTOR.  IF YOU THINK YOU HAVE AN INFECTION PLEASE SEE YOUR DOCTOR.  THIS IS ONLY WHAT I DO!

My name is Theresa Skrobanek and this is the “My Aging And Wellness” Podcast.

This Podcast is all about aging well, feeling well, and looking great while doing it!

I hope to make it okay to age and to bring you the bright side of aging.  The truth is, we all get happier with age! 

LINKS TALKED ABOUT IN THIS EPISODE:

Natureland Vaginal Health pH Test: https://amzn.to/3s9wnPd

NutraBlast Boric Acid Suppositories 600mg: https://amzn.to/2MPRNkh

Get your probiotics in the cold section at your grocery store.

Please check out my Youtube channel @ Just a woman aging 

and you can find me on 

Instagram: @ just a woman aging 

Facebook: @ https://www.facebook.com/MYAGINGANDWELLNESS 

Pinterest: https://www.pinterest.com/myagingandwellness

Blog: myagingandwellness.com

To contact me, you can email me @ [email protected]

🚦Disclaimer: 

Some links are affiliate links, meaning I am compensated when you shop through these at no extra cost to you. These help me spend as much time as possible dedicated to making content!  Thank you for choosing my link :) Theresa 🌺

Episode 87:  Menopause Skin Changes and Solutions

My name is Theresa Skrobanek and this is the “My Aging And Wellness” Podcast.

This Podcast is all about aging well, feeling well, and looking great while doing it!

I hope to make it okay to age and to bring you the bright side of aging.  The truth is, we all get happier with age! 

LINKS TALKED ABOUT IN THIS EPISODE:

Dr. pen Ultima A6 Microneedling: https://amzn.to/2KWa9zi

YOUTUBE CHANNEL: youtube.com/justawomanaging

BLOG POST FOR THIS EPISODE: https://bit.ly/3hLGAfW

Hyaluronic Acid Face Serum: Hyaluronic Acid Face Serum

SKINACTIVES TO ADD PEPTIDES TO YOUR SERUMS:https://bit.ly/38Uy5uQ

CHEMICAL PEELS THAT I LOVE: 

La Roche-Posay Thermal Spring Water: https://amzn.to/3onlNBy

Marine Collagen Peptides Powder | Sourced from Wild-Caught Fish: https://amzn.to/38bOCLY

Please check out my Youtube channel @ Just a woman aging 

and you can find me on 

Instagram: @ just a woman aging 

Facebook: @ https://www.facebook.com/MYAGINGANDWELLNESS 

Pinterest: https://www.pinterest.com/myagingandwellness

Blog: myagingandwellness.com

To contact me, you can email me @ [email protected]

🚦Disclaimer: 

Some links are affiliate links, meaning I am compensated when you shop through these at no extra cost to you. These help me spend as much time as possible dedicated to making content!  Thank you for choosing my link :) Theresa 🌺