My Body. My Laws. Podcast

By Christina Daidone

My Body. My Laws. Podcast is for everyone who struggles with any kind of disordered eating and body image issue.

It helps you turn your back on diet culture and regain a healthy relationship towards f... more

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FAQs about My Body. My Laws. Podcast:

How many episodes does My Body. My Laws. Podcast have?

The podcast currently has 21 episodes available.

My Body. My Laws. Podcast episodes:

July 21, 2021 PCOS and Binge Eating Disorder
In this podcast episode, I talk about the link between PCOS/hormonal issues and binge eating disorders.
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10min
June 30, 2021 Narcissism and Binge Eating/Eating Struggles - Eating Psychology
How narcissism is related to eating issues such as binge eating disorders
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7min
April 12, 2021 How to get rid of water retention, binge eating & digestive issues
This is the audio of my latest video where I talk about a simple and easy step to improve water retention, binge eating, and digestive issues.
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12min
February 22, 2021 Intuitive Eating - How to do it?
In this podcast episode I show you my personal tips on how to eat intuitively and to rebuild your relationship with food and your body.
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28min
January 11, 2021 8 Core Life Lessons To Have A Better Relationship With Food - Part 2
This is the 2nd part of the 8 core life lessons that we need to learn through our challenges with food and body. Struggles with food and weight are not just about calories, they are in fact about our life.
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22min
December 18, 2020 8 Core Life Lessons To Transform Your Relationship With Food
Eating challenges are not just about food. They are about our life. They are here to teach us and make us grow. There are 8 core life lessons that we might need to learn through our eating challenge.
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23min
December 08, 2020 Toxic Food Beliefs And How They Affect Our Eating Behavior
Toxic food beliefs are one of the biggest struggles people face in today's world. They create a biochemical process in the body that affect our relationship with food, our weight, and our hormones - especially the hormones insulin and cortisol.
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12min
October 01, 2020 Dieting is Addictive // Psychology of Eating
In this podcast episode I explain to you why dieting has the same effects on our brain and body like an addiction.
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7min
August 21, 2020 The Increase of Visceral Fat after Dieting/Eating Disorders
In this podcast episode, I am explaining why you experience an increase in visceral fat in your body after dieting/eating disorders.
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14min
April 18, 2020 Binge Eating/Emotional Eating During Isolation Of Covid-19
In this video I am sharing with you the reasons and solutions for how to deal with binge eating/emotional eating during isolation.
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16min

FAQs about My Body. My Laws. Podcast:

How many episodes does My Body. My Laws. Podcast have?

The podcast currently has 21 episodes available.