My Comeback

My Comeback

By MichelleEducationSelf-Improvement
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My Comeback episodes

  • My Comeback - From Illness to Health

    I'm glad you "Cameback" to this Podcast! ;) In this episode I talk about the physical side of My Comeback. From Illness, Obesity, weakness to health, fitness, and strength!  I share a little about the illnesses in hopes to bring more awareness to Undiffernetiated Connective Tissue Disease (UCTD) and Thin Basement Membrane Nephropathy (TBMN). I will include links for more information on these, the low carb / Anti-Inflammatory diet; if you are curious. I will also include a link to another comeback story I found after starting mine that inspires me. Illnesses: https://www.kidney.org/atoz/content/thin=basement=menmbrane-disease & https://www.lupusresearch.org/glossar_of_terms/undifferentiated-connective-tissue-diseases/

     Diet: https://www.healthline.com m/nutrition/anti-inflammatory-diet-101 


    Comeback-Fitness/Nutrition/Mental/and successful CEO Inspiration: https://youtu.be/Xs95EYISDsk  & http://youtu.be/jxhmhquz-%gQ https://youtu.be/PQrYsvaBtnY

    Message me on IG at:

     https://instagram.com/my_come_back_podcast

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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    Send in a voice message: https://anchor.fm/my-comeback/message
    9 min
  • My Comeback - Happiness Jar
    In this Episode I talk about another tool in the "Comeback toolbox"...A Happiness Jar! I give a little history of it, some ideas on making one and my experience with it; including a happy memory related to its source. Here is the article I referenced: https://www.elizabethgilbert.com/lets-talk-about-those-happiness-jars-shall-we-dear-lovelies-about-a-y/
    Message me through Anchor at:  https://anchor.fm/michelle-smith73/message
    My Instagram: http://instagram.com/my_come_back_podcast
    Let me know if you made one! and if you would...please follow this podcast and keep it going. Thanks!
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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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    Send in a voice message: https://anchor.fm/my-comeback/message
    8 min
  • My Comeback- The Peaceful...Greens?
    In this bonus episode, I share a good day experience with you and what it involved and invite you to do the same. http://anchor.fm/michelle-smith73/message
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    Send in a voice message: https://anchor.fm/my-comeback/message
    7 min
  • My Comeback - Vision Board
    Hi! In this episode I talk more about the Vision Board I mentioned near the end of the second episode; including what it is and a little history. I touch lightly on how to make one and give 3 Tips with a bonus tip to make it work for you; and your comeback. You can contact me on Anchor with the message button: https://anchor.fm/michelle-smith73/message or follow me on my Instagram at https://www.instagram.com/my_come_back_podcast   
    v                    v                     v   
    (outtakes) Had a really uplifting Comeback song on the end of this episode but had to remove it as it limited what platforms this is distributed to and what feature are available for the ENTIRE podcast.
    10 min
  • My Comeback - What the heck is an Introvert?!
    In this episode I address the question I'm sure is coming: What the heck is an Introvert ⁉️ In this Podcast's general description and episodes I've used this term. Now...l'm not sure I'm going to be able to explain it as fully as https://youtu.be/X5nPHBZnr3E by Brainy Dose or as beautifully as I saw it explained on this YouTube channel by Whitney Barkman, so I'll enclose the link to two of her episodes here: https://youtu.be/lFdDnvAHP1I https://youtu.be/7EhMM9SRUDE. The part in her first video at: 3:39 resonates with what I discussed in Episode 2. I found these videos just a few months ago after the dust had settled and I had already started my Comeback. Perhaps the Simpler life concept is what I was seeking subconsciously but didn't consciously have a name for it
    8 min
  • My Comeback - The Mean Reds - A rough day ~Unscripted~
    In this Episode I share a pothole in the Comeback highway. Totally unscripted...I decide to push record and share my thoughts and experience with my Podcast friends about these potholes and getting through them from near ground zero.  This Podcast is the real-time journey to health and happiness rather than a flash back from a point of completion and I'd love to have you with me when I do get there!  Message me here on Anchor at: http://anchor.fm/michelle.smith73 about what you do on days like these, what are your comforting /favorite things? I'd love to compile these and have episodes of these and of your own comeback stories.
    14 min
  • My Comeback - An Introduction

    Hello! Welcome to this healing- introvert's dive into Podcasting! In this episode; I introduce myself, give a brief history of what led me to creating a podcast and my ideas for it.  Message me at https://anchor.fm/michelle-smith73/message My IG is: https://www.instagram.com/my_come_back_podcast if you'd like to follow ☮️

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    3 min

About My Comeback

From the publisher's feed

This Podcast discusses a variety of topics mostly related to Self Healing, making a comeback after set backs, a return to health/ happiness; and a source of ideas and compansionship as you are on yours!